Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Total Barre®

Energize, tone, and strengthen with this low impact, upbeat Barre and Pilates class.

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Total Barre®

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Specialty Classes

Explore moon ceremonies, small group classes, kids yoga and beyond.

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Specialty Classes

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • Transform your strength, endurance, and confidence with Total Barre®. A low impact, upbeat and fun Barre and Pilates class designed to mobilize and energize. ❇️

Our exclusive Barre series offers unheated small group classes (only 4 participants per session) for the personalized attention you deserve. 🌸 

Our new 6-week series starts next week!

With just a couple of spots left, now’s the time to secure your place! Reserve today at www.healthletica.ca/events 

Don’t wait—your Barre journey starts here. 🩰💚

#Barre #SmallGroupFitness #Healthletica #TotalBarre
  • Redefining success—it's not about the price tags, it's about the joy tags. What fills your heart today? 💚

#JoyfulLiving #SuccessRedefined #GratefulHeart
  • Did you know that eggs are one of the most nutrient-dense foods available. One egg provides 13 essential nutrients, which are found all in the yolk! 🍳

Check out this easy and fun way to prepare eggs. Only 2 ingredients needed! 🥚🥓

👉🏻INGREDIENTS
8 eggs
8 bacon slices
Sea salt & black pepper, to taste

👉🏻INSTRUCTIONS
Preheat oven to 350F.
Cook bacon half way through on stove-top.
Wrap inside of muffin tin with one strip of bacon per muffin.
Crack one egg into each spot lined with bacon.
Season with sea salt and black pepper.
Bake in oven for 15-minutes.
Remove with spoon, plate and enjoy with sides of choice.

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#eattheyolk #eggrecipes #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Sunset Vibes 🌅✨ 

#Healthletica #SunsetVibes #YogaStudio #PilatesStudio
  • 🌹 Elevate your skincare routine with this Rose Facial Bar by @bridlewoodsoaps 🌹

Grounded in harmony with the earthy aromas of patchouli and bergamot and uplifted by the floral touch of rose geranium, this bar is more than just a cleanser—it's a sensory experience.

💧 Nourish your skin with nutrient-rich ingredients 
💧 Remove make-up & dirt with a creamy, gentle lather 
💧 Feel fresh & clean, without harsh chemicals or plastic

Earthy, elegant, eco-friendly—this may just become your go-to facial cleanser. 🌿❤️

#SustainableSkincare #FacialBar #EcoBeauty #SelfCareMoments
Join our 6-week series of Barre classes starting soon!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO