Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Check out our schedule for hot yoga & pilates classes + more!

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Yoga & Pilates Classes

Specialty Classes

Explore moon ceremonies, small group strength training, kids yoga and beyond.

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Specialty Classes

Yoga Teacher Training

Deepen your practice and share your passion for yoga with others.

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Yoga Teacher Training

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Healthletica’s Store

Yoga mats & accessories, jewelry, decor, natural skin care + so much more!

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Healthletica's Store

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Give us your time and receive FREE unlimited Yoga

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • πŸͺ· New to yoga or returning after a break? 🌱

Start with our Relaxation Stretch or Yin classes to ease in gently. Ready for more? Give Hatha a try! Once you’re feeling more confident, explore our Vinyasa or Ashtanga classes. πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Remember, take each class at your own pace and feel free to modify your practice as needed. Your journey is unique! 🌿

πŸ‘‰πŸ» Get started by visiting www.healthletica.ca

#yoga #relax #stretch #flow #breathe
  • Embrace every setback as a setup for a smarter comeback. πŸ€“πŸŒ±

#Resilience #GrowthMindset
  • πŸ§˜β€β™‚οΈβœ¨ Little Yogis, Big Smiles! βœ¨πŸ§˜β€β™€οΈ

Join us for a fun and playful kids yoga class where we stretch, breathe, and giggle our way to a happy, healthy day! πŸŒˆπŸ’–

Register your child for Saturdays at 9:30am. Visit www.healthletica.ca/events

#KidsYoga #LittleYogis #MindfulMovement #HealthyKids #YogaFun
  • πŸŒ•βœ¨ Join Us for a Magical Full Moon Ceremony! βœ¨πŸŒ•

Healthletica invites you to a special Full Moon Ceremony with  @psychic_steph_speaks on November 14th at 8:15 PM. Experience the magic of the Beaver Moon with somatic breathwork, sacred cacao, and sound healing. 

Discover the profound benefits of this sacred gathering:

🌟 Increased Self-awareness: Reflect and gain insights into your inner self. 
🌟 Amplified Manifestation: Enhance your ability to manifest your dreams. 
🌟 Release Negative Energy: Let go of what no longer serves you. 
🌟 Connect with Nature: Deepen your bond with the natural world. 
🌟 Community and Connection: Share this experience with like-minded individuals. 
🌟 Spiritual Growth: Engage in practices that enhance your spiritual journey.

πŸ“… When: November 14th at 8:15 PM 
πŸ“ Where: Healthletica in Bolton
πŸ”— Register Now: healthletica.ca/events 
πŸ’° Early Bird Pricing Ends: October 28th

Don’t miss out on this transformative experience! πŸŒ•βœ¨ 

#FullMoonCeremony #Healthletica #WellnessJourney #SomaticBreathwork #SacredCacao #SoundHealing #SpiritualGrowth #CommunityConnection
  • 🌿✨ New Product Alert! ✨🌿

Healthletica is thrilled to introduce a new line of products from Bridlewood Soaps, a local gem! πŸ§ΌπŸ’š

We've brought in a variety of their amazing products, including:
- Soap Bars 🧼
- Body Whips 🧴
- Lip Balms πŸ’„
- Room/Linen Sprays 🌸

Each product is crafted with quality ingredients, ensuring they are safe for you and the environment. πŸŒπŸ’š

Support local and treat yourself to some luxurious self-care. Visit us today to explore the new collection! πŸ›οΈβœ¨

#Healthletica #BridlewoodSoaps #NewArrivals #ShopLocal #EcoFriendly #SelfCare