Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Check out our schedule for hot yoga & pilates classes + more!

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Yoga & Pilates Classes

Specialty Classes

Explore moon ceremonies, small group strength training, kids yoga and beyond.

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Specialty Classes

Yoga Teacher Training

Deepen your practice and share your passion for yoga with others.

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Yoga Teacher Training

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Healthletica’s Store

Yoga mats & accessories, jewelry, decor, natural skin care + so much more!

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Healthletica's Store

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Give us your time and receive FREE unlimited Yoga

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • When in doubt, look up at the sky, and take a deep breath. πŸ’š

#yoga #mindfulness #wellness #breatheinbreatheout #selfcare #mindbodysoul #yogajourney #yogastudio #yogastudiotoronto #wellnesstips #breathe #caledon #boltonontario #kleinburg #palgrave #nobleton #vaughan #yogacommunity #yogalove
  • At Healthletica, we believe in the power of action. It's not just about dreaming of a healthier life; it's about taking the steps to make it happen. Every yoga or Pilates class, every healthy meal, every mindful moment brings us closer to our best selves. πŸ’ͺ🌱

Join us on this journey of transformation and let's turn our intentions into reality together! πŸ’š 

#Healthletica #ActionOverIntentions #HealthyLiving #WellnessJourney
  • 🌿🧘🏻 Gentle Chair Yoga Series at Healthletica 🌿🧘🏻

Join us for a rejuvenating and restorative journey of movement and mindfulness with our Gentle Chair Yoga classes led by Mia.

πŸͺ‘ Tailored for Intimate Groups: With no more than 6 participants, you’ll receive personalized attention in a nurturing atmosphere.

🌸 Designed for Comfort: Perfect for older adults and those with joint discomfort or mobility constraints. Each pose is thoughtfully adapted to your comfort level.

πŸ’ͺ Inclusive & Supportive: Whether joint pain is a concern or transitioning to and from the floor is challenging, our chair yoga classes welcome everyone into the practice of yoga without barriers.

✨ Celebrate Your Body: Embrace a path to wellness that honors where you are today. Our classes are more than just a physical practice; they’re a celebration of what your body can do and a step towards greater well-being.

πŸ“… Dates & Time: Saturdays at 11am (October 5 to November 9)

πŸ’° Investment: 6 classes for $120 (that’s $20/class) or $25 per class. Only 6 spots available in each class, so pre-register now!

πŸ”— Register today at www.healthletica.ca/events

#Healthletica #ChairYoga #GentleYoga #Mindfulness #WellnessJourney #YogaForEveryone #TorontoYoga
  • 🌟 Testimonial Spotlight 🌟

"Having invested in myself by taking the Healing Through Om YTT program has been life-altering. I looked forward to each weekend that class was held because I knew that a transformation was occurring within me.

The instructors were very knowledgeable and supportive along my journey.

My intention for taking this program was for me, but now I know and feel the light that has been ignited in me needs to be shared with others. I’m looking forward to my next chapter where I can help others find their inner peace and connect their mind, body, and soul." - Mia

✨ Ready to start your own transformative journey? Join our next Yoga Teacher Training program starting September 20 and discover the light within you! ✨

πŸ‘‰πŸ» Join us this evening for our YTT info session starting at 7:30pm to learn more and have all your questions answered. If you can't make it, DM us and we're happy to set-up a time to chat with you.Β πŸ’šπŸ’™

#YogaTeacherTraining #Transformation #InnerPeace #MindBodySoul #YogaJourney
  • The perfect small gift to express your love, gratitude, appreciation, or affection! β€οΈπŸ’šπŸ’œπŸ©·πŸ€

Available in five different types of healing stones: rose quartz, opalite, green aventurine, amethyst, and brecciated jasper. πŸ’Ž

Share the πŸ’š.

#healthletica #wellness #crystals #healing #gifts #love #selfcare #spiritual #yoga #meditation #holistic #natural #beauty #instagood