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At Healthletica, we live in the real world, just like you.

For some practitioners, yoga is a spiritual path leading to enlightenment. For some, it’s an all-or-nothing way of life. Others view hot yoga as the ultimate endurance test.

While we respect people at both extremes of the yoga/hot yoga spectrum, we fall somewhere in the middle. That’s why we refer to our approach to hot yoga as a “progressive” form of yoga.

We created Healthletica for real people living in the real world. Parents leading busy lives who are trying to do too much. People who are glued to their computers for too many hours each day. People who, when stressed, may eat, drink or party too much. People who have not yet been able to quit smoking once and for all. People who work too hard and get too little sleep. They’re successful and they’re smart. They know they have to do something to feel—and be—healthier, stronger and more flexible. But they’re not interested in fads or anything that’s high-impact or extreme.

If you’re anything like them, you want to look good, feel better, and carve out a bit of time for yourself to de-stress.

That’s why we opened this studio with various services under one roof: hot yoga & Pilates classes, private yoga & Pilates, personal training, nutrition coaching, physiotherapy & more. It’s the ultimate one-stop shop for wellness and feeling good.

  • 🪷 Join us for our Yoga Teacher Training Information Night on Thursday June 27 at 7pm! 

This is an opportunity to learn more about our upcoming YTT 200hr program (that starts this September!) and ask any questions you may have. 

🧘🏼‍♀️ Patti from @healing_through_om_yoga will be available to provide you with all the information you need to make an informed decision about your yoga journey. 

We’ll discuss the program’s curriculum, schedule, and requirements. You’ll also have the chance to meet other prospective students and connect with our community. 

Whether you’re looking to deepen your practice or become a certified yoga teacher, this information evening is for you! 

👉 Let us know you'll be attending via email or by adding yourself to the event list at

We look forward to seeing you there. 😊💚 

#yogateacher #yogateachertraining #YTT #ytt200 #yogaalliance #yoga #hotyoga #healthyliving #yogalife #yogaeverydamnday #healthylifestyle #selfcare #mindbodysoul #wellness #bolton #caledon #brampton #kleinburg #nobleton #gta #toronto #namaste
  • 🧘‍♀️✨ Illuminate Your Inner Peace ✨🧘‍♂️

Introducing our 7 Chakra Votive Smudge Candles - your new companion for holistic wellness and spiritual balance. 🕯️💖

Crafted from natural soy wax, each candle is a beacon of tranquility, designed to enhance your meditation and yoga journey. Infused with the purifying essence of white sage leaves, our candles work to cleanse your space of negative energy, inviting in a wave of calm and harmony. 🌿

But that's not all - the power of essential oils helps to foster an atmosphere of balance and well-being, ensuring every breath is a step towards inner serenity. 🌬️🌸

And at the heart of each candle lie seven chakra crystals, carefully placed to resonate with your body’s energy centers, amplifying healing and alignment from root to crown. 🔮

Whether you're seeking a touch of elegance for your home, a focal point for your energy work, or a thoughtful gift for a loved one, our candles are more than just a light - they're a journey to the soul. 🎁

With a generous 12-hour burn time, let our candles be a guiding light to a more balanced, peaceful you. ☮️

#chakracandles #holisticwellness #spiritualbalance #yogalife #energyhealing
  • ✨🧘🏽‍♀️ $15 DROP-IN CLASSES ✨🧘🏼

Starting this month, we will be offering $15 drop-in classes for classes with the name Hot Hatha/Vinyasa Community Class. 

Led by our passionate, newly-certified yoga teachers, each class is an opportunity to be part of something fresh and exhilarating. 👩🏼‍🎓🌟

Everyone is welcome to attend! 🫶🏼

Pay the $15 drop-in rate online or use your membership/package.

Check out our schedule to see when the next Community Class takes place 👉🏼 💚

#yoga #yogaclasses #yogateachers #communityvibes #communityclass
  • Embrace new perspectives and transform your wellness journey! 🌿✨ 

#mindsetshift #wellnesswisdom
  • Our YTT students achieved a momentous milestone this weekend as they graduated! 👩🏼‍🎓🎉

These incredible yogis have been on an amazing journey, diving deep into the heart of yoga, mastering asanas, and embracing the true spirit of wellness. They’ve put in the sweat (lots of it!), the dedication, and the passion to bring you the best of what yoga has to offer. 🧘🏽‍♀️

Starting this month, you’ll see some fresh faces leading your favourite classes. They’re bringing new energy, new flows, and maybe even some new playlists! They’ve been trained by the best to ensure you get the quality and care you’ve come to expect from Healthletica. 💚

So, let’s give a warm welcome to our new teachers! 👏🏻 Join our community classes, show them some love, and continue your own journey with their guidance. 

Here’s to growth, transformation, and the ever-expanding Healthletica community. We’re so proud of our YTT grads and can’t wait for you to experience their awesome classes. 🫶🏼✨

A heartfelt thank you to Patti at @healing_through_om_yoga for bringing this beautifully crafted YTT program to Healthletica, and giving people the opportunity to learn the art of yoga. 🙏🏼💙 Our gratitude extends to the esteemed faculty (Cassandra, Linda, Adriana, Layla & Madhu) for imparting wisdom and nurturing the next generation of yoga instructors. We are truly grateful and super excited for the next YTT 200hr! 🧘🏼🧘🏾‍♀️🧘🏼‍♂️

#ytt200 #yogateachertraining #yogateachers #graduation #yogalove #yogalife #livelaughlove #mindbodysoul #wellnesscommunity #wellnessjourney #healingjourney #om #namaste