Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

For some practitioners, yoga is a spiritual path leading to enlightenment. For some, it’s an all-or-nothing way of life. Others view hot yoga as the ultimate endurance test.

While we respect people at both extremes of the yoga/hot yoga spectrum, we fall somewhere in the middle. That’s why we refer to our approach to hot yoga as a “progressive” form of yoga.

We created Healthletica for real people living in the real world. Parents leading busy lives who are trying to do too much. People who are glued to their computers for too many hours each day. People who, when stressed, may eat, drink or party too much. People who have not yet been able to quit smoking once and for all. People who work too hard and get too little sleep. They’re successful and they’re smart. They know they have to do something to feel—and be—healthier, stronger and more flexible. But they’re not interested in fads or anything that’s high-impact or extreme.

If you’re anything like them, you want to look good, feel better, and carve out a bit of time for yourself to de-stress.

That’s why we opened this studio with various services under one roof: hot yoga & Pilates classes, private yoga & Pilates, personal training, nutrition coaching, physiotherapy & more. It’s the ultimate one-stop shop for wellness and feeling good.

  • Pumpkin Spice Latte is the perfect way to start a fall day! ☕🍁  

This latte is bursting with the warming spices of autumn--and is rich, creamy & delicious. It's a healthy dairy free hot drink you've got to try!

INGREDIENTS
1 cup unsweetened coconut or almond milk
1-2 shots espresso
1/4 - 1/2 tsp pumpkin pie spice
1 tsp maple syrup, or other natural sweetener of choice
1 scoop collagen powder, optional

INSTRUCTIONS
👉In a saucepan, warm milk, maple syrup, pumpkin pie spice and collagen over medium-low for roughly 5-minutes, stirring occasionally.
👉Froth using a blender, immersion stick or other tool. If you have an espresso machine with a steam wand you can mix, warm and froth ingredients at the same time.
👉Brew espresso then combine frothed milk with the espresso. Sprinkle with pumpkin pie spice, if desired.

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#pumpkinspicelatte #pumpkinspice #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • If you're looking for a way to improve your health and wellness, look no further than Healthletica's 1-year unlimited membership.💚

This is our most popular and affordable option, giving you unlimited access to hot yoga and pilates classes for only $110/month. You'll enjoy the benefits of these amazing classes, such as increased flexibility, strength, balance, and mental clarity. 💪🏼😌

Plus, you'll have the option to put this membership on hold for up to 60 days if you need a break or have other commitments. And that's not all - you'll also get 10% off products and merchandise at Healthletica, and guest passes for up to 8 different people, so you can share the love of wellness with your friends and family. 👩‍❤️‍👩

Want to save even more?! You can save over $170 when you pay this membership in full with cash. That's a huge deal that you don't want to miss. 🌟

So what are you waiting for? Join Healthletica today and start your journey to a healthier and happier you! 😊

👉🏼 Visit www.healthletica.ca or email us at info@healthletica.ca

#hotyoga #yoga #pilates #wellness #bolton #caledon #kleinburg #palgrave #vaughan #brampton #nobleton
  • Looking for some divine light and peace in your space? ✨

We have a beautiful collection of selenite decor that will elevate your energy and enhance your well-being. 🙌

These pieces make for stunning decor items and a thoughtful gift for your family and friends.💝

Selenite is a powerful crystal that vibrates at a very high frequency, clearing blocked energy, promoting mental clarity, and connecting you to your intuition. 💫

You can choose from our selenite offering bowls, half-moon bowls, heart shaped bowls, candle holders, puffy hearts and half-moons, all available for purchase in studio. 💕

Hand-carved from high-quality selenite, sourced from Morocco, where selenite is abundant and ethically mined. 🌍

Come and see for yourself how selenite can transform your space and life! 🌟

Available at Healthletica 💚

#selenite
  • 🌟 Embrace Your Strength 🌟

Find your balance and build your strength with Reverse Plank Pose! 💪🏻 This powerful pose not only strengthens your body but also uplifts your spirit. 

Join us at Healthletica to explore the transformative power of yoga.🧘‍♀️✨

#YogaJourney #Wellness #ReversePlank #MindBodySoul #YogaInspiration #HealthyLiving
  • ✨❤️ Embrace the power of a thankful heart and let it guide you through a day filled with positivity and kindness. ✨❤️

#WellnessJourney #Gratitude #Compassion #MorningRoutine #Thankful #PositiveVibes #SelfCare #Mindfulness