Phone

905-951-6494

Email

info@healthletica.ca

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At Healthletica, you’ll find an awesome selection of yoga, health & wellness products.

Purchase online and pick-up in studio. We’ll be sure to have your purchase waiting for you!

Yoga management software
  • ๐ŸŒฟ Embrace the journey, release the expectations. ๐ŸŒฟ 

#wellnessvibes #yogalife #happinessjourney
  • Cold Lemon Hibiscus Tea is a healthy & refreshing drink! Only 2 simple ingredients needed to make this antioxidant-rich and sugar free cold beverage. Itโ€™s the perfect healthy drink for the warmer months, when youโ€™re craving something refreshing! ๐Ÿซ–๐ŸŒธ๐Ÿ‹

DID YOU KNOW? Hibiscus tea is loaded with antioxidants and could be helpful in reducing oxidative stress in the body.

Oxidative stress occurs when free radicals invade the body and the body doesnโ€™t have enough antioxidants to combat them. Free radical damage may contribute to many health issues ranging from cancer to aging skin, so hibiscus tea can be helpful.

๐Ÿ‘‰๐ŸปINGREDIENTS
1-2 bags hibiscus tea
1/2 lemon, thinly sliced
Natural sweetener of choice (honey, stevia, etc.,), optional
Ice cubes, optional

๐Ÿ‘‰๐ŸปINSTRUCTIONS
Add tea bag to a mason jar filled with boiling water (add 2 tea bags if using a large mason jar). Cover with lid and set aside on counter. If using a natural sweetener, add in while tea is still warm and mix.
Once tea has cooled, remove tea bags and refrigerate until cold.
Add sliced lemon (and ice cubes if you want) to mason jar and enjoy!

๐Ÿ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Breathe in peace, exhale stress. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒฟโœจ

#yoga #peace #stressrelief #stillness #selfcare #selflove
  • ๐ŸŒŸ Crafting Calmness ๐ŸŒŸ These little yogis are finding their zen through art and yoga! ๐ŸŽจ๐Ÿง˜โ€โ™‚๏ธโœจ 

#kidsyoga #kidsyogafun #mindfulnessforkids ๐ŸŒˆ๐ŸŒผ๐ŸŒŸ
  • ๐ŸŒŸ New Arrival Alert! ๐ŸŒŸ Introducing our Caribbean Blue Calcite Handmade Dice! ๐ŸŽฒโœจ

๐Ÿ”ฎ Caribbean Blue Calcite is one of the newest discoveries in the crystal kingdom. Discovered in 2019 in Pakistan, this mesmerizing crystal activates the Crown and Third Eye chakras, helping you attain meditative states. It's like a soothing ocean breeze for your soul! ๐ŸŒŠ๐Ÿ’™

โœจ Why You'll Love It:
- Enhances creativity ๐ŸŽจ
- Develops psychic gifts ๐Ÿ”ฎ
- Perfect for coffee tables, nightstands, or office desks ๐Ÿ 
- Place it bedside for dream awareness and a sense of calmness ๐Ÿ˜ด

Get yours today and elevate your vibes! ๐ŸŒŸโœจ

#wellnessmagic #crystalhealing #caribbeanbluecalcite