Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Welcome to our class schedule. We’re excited to move with you.

Before booking, please take a moment to review our Studio Guide — it’s a welcoming guide designed to help you feel comfortable and prepared for classes.

Pre‑booking is required. First‑time members can start with one of our trial offers, or you can purchase a pass or membership and reserve your spot using the schedule below.

If you need to cancel, please do so at least 1 hour before class through your online account.

Classes are labeled by room temperature — Warm 27–29 °C, Hot 30–35 °C, or Unheated 22–24 °C. If no temperature appears before the class name, the class is unheated.

  • We’re thrilled to share that Healing Through On will be offering both their 200‑hour and 300‑hour Yoga Teacher Trainings at Healthletica starting this September. 

If you’ve been feeling called to grow, learn, and immerse yourself in the heart of yoga, this is a beautiful opportunity to do it within a supportive, connected community. 

Reach out to Patti from @healing_through_om_yoga for all the details — she’s your go‑to for everything training‑related. 

Let this be the season you invest in yourself. 🌱💚

#yogateachertraining #yogateacherjourney #ytt200 #ytt300 #mindbodysoul
  • You don’t need to feel ready — you just need to begin. Confidence comes from doing the work, showing up for yourself, and proving you can. One mindful step at a time. 💚
  • Brighten up your style with a splash of fun and positive energy! ✨💖 These dazzling 4mm gemstone bracelets are perfect for adding a vibrant touch to your look. 

Stack, mix, and match your favorites to express your mood and complement every outfit! 🌈🤩💚
  • The more you slow down, the more you notice what truly supports you — movement that nourishes, habits that strengthen, nature that resets, peace you practice daily. 
Your health is the foundation for the life you’re building, one mindful choice at a time. 😌💚

#Healthletica #MindfulLiving #PeaceInPractice #YogaCommunity #YogaGram
  • The New Moon is your cosmic reset — a moment to wipe the slate clean, plant new intentions, and reconnect with who you truly are.

On Wednesday, August 12 at 8PM, join us for a New Moon Ceremony featuring Somatic Breathwork, Sacred Cacao, and Sound Healing.

Disconnect from the noise. Drop into stillness. Let your intuition rise.

Early Bird pricing ends July 28.

Register at healthletica.ca/events.

✨ Your next beginning starts here.

#newmoon #moonceremony #somaticbreathwork
#sacredcacao #soundhealing
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO