Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Private & Group Private Yoga at Healthletica

Private 1:1 Yoga

Private yoga is an ideal way to develop a personal practice. Our highly-qualified yoga instructors will create an individualized experience to match your unique needs, goals, and abilities. Perfect for any training age!

Birthday Yoga

Make your party unique and memorable by celebrating your birthday at Healthletica! We host birthday parties for all ages.

Bachelorette Yoga

Looking for a unique experience to turn the party on its head?! Make your celebration even more memorable by starting or ending your bachelorette celebrations with us!

Family Yoga

Share the joy of yoga by booking a private session with your family. Yoga is an excellent way to bond with family members. Our talented instructors will create a personalized experience for you, no matter the age group.

Team/Work Yoga

Support team building, improve employee morale & productivity, and prioritize wellness & self-care, with group private classes. Our instructors will create a unique, one-of-a-kind, customized experience that meets your team’s needs.

Private 1:1 yoga sessions/classes are held in our unheated private studio and are 60 minutes in length. Individual sessions and packages are available for private 1:1 yoga. Group private classes are held in our large studio (heated or unheated). Price varies depending on number of people, time in studio and studio temperature. Please contact us at info@healthletica.ca.

Private yoga at your workplace or home

We’ll bring yoga to you, so you don’t have to spend time travelling to us!

Workplace or home yoga can be done in your personal office, conference room, living room or any other room where there’s space to roll out as many yoga mats as needed.

You choose the time that fits you and/or your employees best (early morning yoga, lunch time yoga, after work yoga) and one of our qualified instructors will be there to lead you through an awesome yoga flow.

Contact us at info@healthletica.ca for more information.

  • Pumpkin Spice Latte is the perfect way to start a fall day! β˜•πŸΒ Β 

This latte is bursting with the warming spices of autumn--and is rich, creamy & delicious. It's a healthy dairy free hot drink you've got to try!

INGREDIENTS
1 cup unsweetened coconut or almond milk
1-2 shots espresso
1/4 - 1/2 tsp pumpkin pie spice
1 tsp maple syrup, or other natural sweetener of choice
1 scoop collagen powder, optional

INSTRUCTIONS
πŸ‘‰In a saucepan, warm milk, maple syrup, pumpkin pie spice and collagen over medium-low for roughly 5-minutes, stirring occasionally.
πŸ‘‰Froth using a blender, immersion stick or other tool. If you have an espresso machine with a steam wand you can mix, warm and froth ingredients at the same time.
πŸ‘‰Brew espresso then combine frothed milk with the espresso. Sprinkle with pumpkin pie spice, if desired.

πŸ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#pumpkinspicelatte #pumpkinspice #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • If you're looking for a way to improve your health and wellness, look no further than Healthletica's 1-year unlimited membership.πŸ’š

This is our most popular and affordable option, giving you unlimited access to hot yoga and pilates classes for only $110/month. You'll enjoy the benefits of these amazing classes, such as increased flexibility, strength, balance, and mental clarity. πŸ’ͺ🏼😌

Plus, you'll have the option to put this membership on hold for up to 60 days if you need a break or have other commitments. And that's not all - you'll also get 10% off products and merchandise at Healthletica, and guest passes for up to 8 different people, so you can share the love of wellness with your friends and family. πŸ‘©β€β€οΈβ€πŸ‘©

Want to save even more?! You can save over $170 when you pay this membership in full with cash. That's a huge deal that you don't want to miss. 🌟

So what are you waiting for? Join Healthletica today and start your journey to a healthier and happier you! 😊

πŸ‘‰πŸΌ Visit www.healthletica.ca or email us at info@healthletica.ca

#hotyoga #yoga #pilates #wellness #bolton #caledon #kleinburg #palgrave #vaughan #brampton #nobleton
  • Looking for some divine light and peace in your space? ✨

We have a beautiful collection of selenite decor that will elevate your energy and enhance your well-being. πŸ™Œ

These pieces make for stunning decor items and a thoughtful gift for your family and friends.πŸ’

Selenite is a powerful crystal that vibrates at a very high frequency, clearing blocked energy, promoting mental clarity, and connecting you to your intuition. πŸ’«

You can choose from our selenite offering bowls, half-moon bowls, heart shaped bowls, candle holders, puffy hearts and half-moons, all available for purchase in studio. πŸ’•

Hand-carved from high-quality selenite, sourced from Morocco, where selenite is abundant and ethically mined. 🌍

Come and see for yourself how selenite can transform your space and life! 🌟

Available at Healthletica πŸ’š

#selenite
  • 🌟 Embrace Your Strength 🌟

Find your balance and build your strength with Reverse Plank Pose! πŸ’ͺ🏻 This powerful pose not only strengthens your body but also uplifts your spirit. 

Join us at Healthletica to explore the transformative power of yoga.πŸ§˜β€β™€οΈβœ¨

#YogaJourney #Wellness #ReversePlank #MindBodySoul #YogaInspiration #HealthyLiving
  • ✨❀️ Embrace the power of a thankful heart and let it guide you through a day filled with positivity and kindness. ✨❀️

#WellnessJourney #Gratitude #Compassion #MorningRoutine #Thankful #PositiveVibes #SelfCare #Mindfulness