The Monkey Mind-The Buddha coined this phrase He imagined our thoughts as branches of a tree and we as monkeys constantly swinging from branch to branch. What will happen tomorrow? …
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Articles UncategorizedThe right yoga membership or package for YOU
Are you in limbo about which yoga membership/package will give you the most for your hard earned dollar? The team at Healthletica is all about making life a tad less …
Articles News Promotions UncategorizedPerks to being a 1-year member
Do you feel tired, stressed, unhappy with your weight, physical pain and/or unmotivated to get out of bed in the morning? Are you frustrated by the amount of money and …
Articles UncategorizedWinter Solstice
December Solstice (Winter Solstice) is on Saturday, December 21, 2019 at 11:19 pm in Toronto. In terms of daylight, this day is 6 hours, 31 minutes shorter than on the …
Articles UncategorizedSummer Solstice
The Summer Solstice occurs when one of the Earth’s poles is tilted towards the sun. For those of us who live in the Northern Hemisphere, it happens in June and …
Articles UncategorizedAbundance vs Scarcity Mindset: Part 2
Working on an Abundance Mindset may be the single most powerful work you will ever do. Whether you feel like you never get a lucky break, are always cheated out …
Articles UncategorizedAbundance vs. Scarcity: Part 1
Do any of these sound familiar to you? … “There is never enough time”, “I never have enough money”, “Money goes out faster than it comes in”, “All the good …
Articles UncategorizedWhat the blood moon means for you
This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now. July 27th marks …
Articles News Uncategorized5 Reasons Why Every Woman Should Strength Train
If there was something that could help keep you strong and healthy, burn calories and reduce signs of aging, would you do it? It sounds too good to be true, …
Articles UncategorizedThe 5 love languages
Do you feel your efforts to show love to those closest to you are not being recognized? Are you trying to reignite the fire that has burnt out in your …
