Working on an Abundance Mindset may be the single most powerful work you will ever do. Whether you feel like you never get a lucky break, are always cheated out …

Healthletica Hot Yoga + Wellness
| Hot Yoga, Pilates, Physiotherapy, Personal Training, Nutrition Coaching
Healthletica Hot Yoga + Wellness
| Hot Yoga, Pilates, Physiotherapy, Personal Training, Nutrition Coaching
Working on an Abundance Mindset may be the single most powerful work you will ever do. Whether you feel like you never get a lucky break, are always cheated out …
Do any of these sound familiar to you? … “There is never enough time”, “I never have enough money”, “Money goes out faster than it comes in”, “All the good …
This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now. July 27th marks …
Do you feel your efforts to show love to those closest to you are not being recognized? Are you trying to reignite the fire that has burnt out in your …
Did you know statistics show that ONLY 8% of people actually achieve their New Year’s goals? If that’s the case, are the rest of us just S.O.L. then? Maybe not… …
September arrives, you wake up one morning and the light seems a little different. Slanted? Almost imperceptible and yet…the air feels crisper and days grow shorter. The unsettled feelings from …
“Dearly beloved, we are gathered here today to get through this thing called life” – Jessica Lanyadoo When the disc of the moon completely covers the sun during daylight hours, …
Spring is here and with the longer days I find myself drawn to the garden. Gardening has always provided me with a great sense of pleasure but also a certain …
5 Reasons to Practice Yoga during the Holidays 1. Stress Relief It is a very busy time of year for most individuals. No matter what type of yoga you practice, …
Part 2 of my journey I thought changing my eating habits in the first portion of this process was tough. Knowing what I know now, it was relatively easy, based …