This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now. July 27th marks …
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Articles News Uncategorized5 Reasons Why Every Woman Should Strength Train
If there was something that could help keep you strong and healthy, burn calories and reduce signs of aging, would you do it? It sounds too good to be true, …
Articles UncategorizedThe 5 love languages
Do you feel your efforts to show love to those closest to you are not being recognized? Are you trying to reignite the fire that has burnt out in your …
Articles Uncategorized4 practical tips to help you achieve your goals this year
Did you know statistics show that ONLY 8% of people actually achieve their New Year’s goals? If that’s the case, are the rest of us just S.O.L. then? Maybe not… …
Articles UncategorizedAutumnal Equinox
September arrives, you wake up one morning and the light seems a little different. Slanted? Almost imperceptible and yet…the air feels crisper and days grow shorter. The unsettled feelings from …
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“Dearly beloved, we are gathered here today to get through this thing called life” – Jessica Lanyadoo When the disc of the moon completely covers the sun during daylight hours, …
Testimonials/Reviews UncategorizedYoga in the Garden
Spring is here and with the longer days I find myself drawn to the garden. Gardening has always provided me with a great sense of pleasure but also a certain …
Articles Uncategorized5 Reasons to Practice Yoga during the Holidays
5 Reasons to Practice Yoga during the Holidays 1. Stress Relief It is a very busy time of year for most individuals. No matter what type of yoga you practice, …
Testimonials/Reviews UncategorizedHow I lost 60lbs – Part 2
Part 2 of my journey I thought changing my eating habits in the first portion of this process was tough. Knowing what I know now, it was relatively easy, based …
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Part 1 of my journey Where to begin? I’ve been on so many diets, and had some degree of success. Eventually, however, the weight I lost, and more, always came …
