Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Specialty Classes

Explore moon ceremonies, small group classes, workshops and beyond.

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Specialty Classes

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Studio Guide

A welcoming guide for yoga and Pilates members — new, returning and long‑time

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Studio Guide

Studio Guide

A welcoming guide for yoga and Pilates members

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Studio Guide

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • One Puppy Yoga is back this Sunday at 10AM 

and Ryan is very ready to help you stretch, breathe, and melt a little. 🐕🧘🏻‍♀️🥰

Join Fiona and our favourite furry co‑teacher for a monthly class that blends gentle movement with pure joy. 

Perfect for all levels — especially if you need a dose of wag‑powered therapy.

✨ One Sunday a month. One very good pup. Endless smiles. 

#Healthletica #puppyyoga #yogagram #yogacommunity
  • 🌼 Unlock your best skin with the Rejuvenating Face Cream from @birchbabe, available at Healthletica! 🌿

Formulated with potent active ingredients like Niacinamide, Ferulic Acid, and the skin-loving "Nature's Botox" Acetyl Hexapeptide-8, this powerhouse blend helps to plump, firm, and tighten the skin while promoting renewal for a visibly brighter complexion. 💫

Hydrate and protect your skin with premium natural ingredients like Sea Buckthorn, Buriti Oil, Red Maple, and Licorice Root Extract. This luxurious cream combats dark spots, evens skin tone, and shields your skin from environmental stressors.

Plus, it’s designed to improve skin's texture, reduce hyperpigmentation, smooth fine lines, and lock in moisture for a plump, nourished, and glowing finish. 😊

Stop by Healthletica to grab your jar of glow today! 🌟 

#SkinCareGoals #NaturalRadiance #CleanBeauty
  • ✨ Community Yoga Classes Are Back! ✨

Join us on March 28 and April 11 for rejuvenating Hatha Yoga classes led by our incredible yoga teacher trainees from the Healing Through Om YTT program. These sessions are part of their certification journey — and a beautiful chance for you to support them while enjoying a grounding, feel‑good practice.

Whether you’re brand‑new to yoga or a long‑time practitioner, everyone is welcome. 💚💙

Bring your mat, water, and comfy clothes, and come move, breathe, and grow with us.

🧘‍♀️ Class Details
• Style: Hatha Yoga
• Level: All levels
• Duration: 60 minutes
• Cost: Free
• Multiple class times available on each date — view the schedule when you register

✨ Preregistration is required: healthletica.ca/events

Let’s fill the studio with community, connection, and good energy as we cheer on our yoga teacher trainees. See you on the mat!
  • Strength isn’t built around challenges—it’s built through them. 

Whatever shows up—big or small—becomes part of your path forward.
  • A gentle reminder for the days your mind is loud and your heart is tired. 

You can soften. You can return. You can be your own home. 🫶🏻

#Healthletica #WellnessStudio #MindBodyConnection #MindfulLiving #NoteToSelf
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO