Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

If you want to look good, feel better, and carve out a bit of time to de-stress, we offer various services under one roof for you to do so.

Yoga & Pilates Classes

Explore our schedule for hot yoga & Pilates. Find the perfect class to suit your journey!

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Yoga & Pilates Classes

Strength Training

Small Group Strength Training that teaches you how to workout smarter, not harder.

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Strength Training

Total Barre®

Energize, tone, and strengthen with this low impact, upbeat Barre and Pilates class.

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Total Barre®

Physiotherapy

Move and feel better with our exercise-based physiotherapy program. Covered by benefits.

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Physiotherapy

Specialty Classes

Explore moon ceremonies, small group classes, kids yoga and beyond.

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Specialty Classes

Private Yoga & Pilates

Develop and deepen your yoga or Pilates practice at your own pace and own style.

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Private Yoga & Pilates

Yoga Etiquette

Yoga studio etiquette; an easy-to-follow list for Hot Yoga

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Yoga Etiquette

Hot Yoga Benefits

Infrared heat at body temperature: the Healthletica difference

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Hot Yoga Benefits

Finding Your Class

Find a class to help meet the needs of your mind, body and spirit

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Finding Your Class

Energy Exchange

Work exchange for FREE yoga & Pilates classes

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Energy Exchange

Here’s What Our Community Thinks

From Our Blog

  • 💝 Give the Gift of Wellness with Yoga & Pilates Gift Cards!

🎄 This holiday season, express your love and care by gifting your loved ones the ultimate gift of health and well-being. 

Our yoga and Pilates gift cards are the perfect way to help them start the new year with a focus on self-care and wellness. 🧘🏻‍♀️

💌 Purchase a gift card online with the option to print or send the gift card via email on a specific date.

SHOP GIFT CARDS 👉🏻 www.healthletica.ca/gift-cards

#giftidea #wellnessgifts #shoplocal #bolton #caledon #palgrave #kleinburg #nobleton #vaughan
  • 🌻 Meet Fiona 🌻

👏 Classes & Certifications 
Fiona teaches Hot Relaxation Stretch Yoga, One Puppy Yoga, and Yin, bringing calm energy and a touch of playfulness to every class. She holds a 200hr Yoga Teacher Training, 50hr Trauma-Informed Yoga, and 25hr Yin Certification. 

💫 Her Journey
What began as a personal journey of self-discovery through her Yoga Teacher Training quickly became something more. Fiona realized how much fun teaching could be and loved the idea of giving something back to others through movement and mindfulness. 

🌼 Teaching Style in 3 Words
Beginner • Welcoming • Joyful

💭 Advice for Beginners
Don’t worry about what anyone else is doing. Yoga isn’t a competition, just move in a way that feels right for you, and enjoy the moment. 

🐾 What She Loves Most About Teaching Here
Her puppy Ryan can come too!

We are so happy to have Fiona at Healthletica! 💚
  • Between the hustle and the to-do list, don’t forget the pause. That’s where the magic lives. 🪄

#MindfulMoments #JustBreathe
  • 🌸 New colour drop: Dusty Mauve 🌸 

The b, mat just got a dreamy upgrade, and it’s only at Healthletica for a limited time! Choose Strong for extra cushion and support, or Everyday for a lighter, travel-friendly feel. 

🩷 Unmatched grip for your warm pilates + hot yoga flow.

🧼 Pair it with b, halfmoon's natural mat cleanser in lavender or orange spearmint to keep things fresh. 

These won’t last long, so scoop yours before they’re gone!
  • Curious about Pilates? At Healthletica, it’s all about mindful movement, deep core strength, and functional mobility. 🙌🏼

We offer a variety of mat-based Pilates classes designed to support your strength, posture, and body awareness.

Whether you're new to Pilates or deepening your practice, we’re here to help you move with confidence. 💚

🔗 Explore our schedule and book your class: healthletica.ca/schedule 

#Healthletica #MatPilates #PilatesBolton #MindBodyMovement #PilatesForEveryBody
Celebrate the Winter Solstice on Dec 21 with Restorative Yoga, Sound Bath & Reiki
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO