Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Private Pilates at Healthletica

One-On-One Pilates

Private sessions are an excellent way to learn proper technique, form, and alignment. Regardless of your age, physical fitness, or skill level, we will create a plan perfectly suited to your needs. No experience necessary.

Partner Pilates

Private Pilates provides a great opportunity to bond with someone close to you while getting personalized sessions made to suit both of your levels. A fun and healthy activity to do with a partner!

Work/Team Pilates

Our bodies were not designed to sit for long hours at a desk or in front of a computer screen. To boost workplace morale and promote healthy competition, book a Private Pilates class as a great team building activity!

Bachelorette Pilates

Want to celebrate the bride in a way she’ll never forget? Treat her and the bridal party to a fun Private Pilates class! With a class customized to your needs and wants, this is a great activity to incorporate into your bachelorette party.

Birthday Pilates

If you’re planning a party and want to do something unique, Private Pilates offers something for everybody at all ages, so you can be sure that all your guests will have an awesome time celebrating.

Family Pilates

Looking for a way to spend some quality time with your family? Bring them to Private Pilates! Our instructors can cater to all levels and ages, providing a safe and welcoming environment for you and your family.

Private 1:1 pilates sessions/classes are held in our unheated private studio and are 60 minutes in length. Individual sessions and packages are available for private 1:1 pilates. Group private classes are held in our large studio (heated or unheated). Price varies depending on number of people, time in studio and studio temperature. Please contact us at info@healthletica.ca.

Private Pilates at your workplace or home

We’ll bring pilates to you, so you don’t have to spend time travelling to us!

Workplace or home pilates can be done in your personal office, conference room, living room or any other room where there’s space to roll out as many mats as needed.

You choose the time that fits you and/or your employees best (early morning, lunch time, after work) and one of our qualified instructors will be there to lead you through an awesome pilates class.

Contact us at info@healthletica.ca for more information.

Interested in trying a pilates class at Healthletica? View our online schedule and book a class!

  • When in doubt, look up at the sky, and take a deep breath. 💚

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  • At Healthletica, we believe in the power of action. It's not just about dreaming of a healthier life; it's about taking the steps to make it happen. Every yoga or Pilates class, every healthy meal, every mindful moment brings us closer to our best selves. 💪🌱

Join us on this journey of transformation and let's turn our intentions into reality together! 💚 

#Healthletica #ActionOverIntentions #HealthyLiving #WellnessJourney
  • 🌿🧘🏻 Gentle Chair Yoga Series at Healthletica 🌿🧘🏻

Join us for a rejuvenating and restorative journey of movement and mindfulness with our Gentle Chair Yoga classes led by Mia.

🪑 Tailored for Intimate Groups: With no more than 6 participants, you’ll receive personalized attention in a nurturing atmosphere.

🌸 Designed for Comfort: Perfect for older adults and those with joint discomfort or mobility constraints. Each pose is thoughtfully adapted to your comfort level.

💪 Inclusive & Supportive: Whether joint pain is a concern or transitioning to and from the floor is challenging, our chair yoga classes welcome everyone into the practice of yoga without barriers.

✨ Celebrate Your Body: Embrace a path to wellness that honors where you are today. Our classes are more than just a physical practice; they’re a celebration of what your body can do and a step towards greater well-being.

📅 Dates & Time: Saturdays at 11am (October 5 to November 9)

💰 Investment: 6 classes for $120 (that’s $20/class) or $25 per class. Only 6 spots available in each class, so pre-register now!

🔗 Register today at www.healthletica.ca/events

#Healthletica #ChairYoga #GentleYoga #Mindfulness #WellnessJourney #YogaForEveryone #TorontoYoga
  • 🌟 Testimonial Spotlight 🌟

"Having invested in myself by taking the Healing Through Om YTT program has been life-altering. I looked forward to each weekend that class was held because I knew that a transformation was occurring within me.

The instructors were very knowledgeable and supportive along my journey.

My intention for taking this program was for me, but now I know and feel the light that has been ignited in me needs to be shared with others. I’m looking forward to my next chapter where I can help others find their inner peace and connect their mind, body, and soul." - Mia

✨ Ready to start your own transformative journey? Join our next Yoga Teacher Training program starting September 20 and discover the light within you! ✨

👉🏻 Join us this evening for our YTT info session starting at 7:30pm to learn more and have all your questions answered. If you can't make it, DM us and we're happy to set-up a time to chat with you. 💚💙

#YogaTeacherTraining #Transformation #InnerPeace #MindBodySoul #YogaJourney
  • The perfect small gift to express your love, gratitude, appreciation, or affection! ❤️💚💜🩷🤍

Available in five different types of healing stones: rose quartz, opalite, green aventurine, amethyst, and brecciated jasper. 💎

Share the 💚.

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