Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Are you a health, wellness or fitness professional looking for an awesome space to start or expand your business?

Healthletica may just be the perfect fit for you!

We are inviting you to rent space in our state-of-the-art yoga and wellness facility.

There are three different rooms to choose from:

  1. Our treatment room/office space (120 sqft.). Perfect for RMTs, Naturopaths, Physiotherapists, Osteopaths, Acupuncturists, Chinese Medicine Practitioners, Certified Coaches and more.
  2. Our small studio (up to 8 people). Perfect for personal training, small group fitness or yoga classes, workshops, thai massage, physiotherapy and more.
  3. Our large studio (up to 30 people). Perfect for group fitness and yoga classes, workshops, courses and more.

Each room has a unique vibe and includes:

  • Natural and warm cork flooring.
  • Open ceiling, creating a spacious look and feel.
  • Large windows, allowing natural light to enter the room (black-out roller blinds are installed in the treatment room).
  • A beautiful view of Bolton and nature.
  • In addition, you and your clients/patients will have access to Healthletica’s amenities including: change rooms equipped with private washrooms, showers, hairdryers and lockers + a refreshment counter with filtered water, tea and espresso.

Email us at info@healthletica.ca for more information on rental opportunities.

We look forward to adding more great energy to our team of health, wellness & fitness experts, so we can continue to support our community.

P.S. If you know of someone who might be interested in this opportunity, please forward this link to them.

  • Flowing through strength and grace – Pilates Fusion in action! 💪🧘‍♀️✨ 

#PilatesFusion #FitnessFlow #PilatesLove #Healthletica
  • 👁️ Embrace positive vibes with our mesmerizing evil eye keychains! Whether you prefer delicate designs or bold statements, our collection has something for everyone. 🌟💙 

#evileye #evileyekeychain #keychains #positivevibesonly
  • 🌟 "Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita 🌟

In the sacred space of your mat, you embark on a transformative voyage—one that transcends physical postures and touches the very essence of your being. 🧘‍♀️✨

As you flow through each asana, listen closely. Your breath becomes a compass, guiding you inward. The mind quiets, and the heart opens. 🌿💕

Join us on this soulful journey. Our upcoming yoga teacher training program with @healing_through_om_yoga awaits—a path to deepen your practice, share your light, and become a vessel for transformation. 🌈🙏

👉🏼 DM us to learn more.

#YogaJourney #SelfDiscovery #YogaTeacherTraining
  • 🕊️ Embrace the tranquility that already exists. 

#mindfulness #meditation #meditationjourney #innerpeace
  • 🌿🍫 If you’re a fan of mint chocolate chip ice cream then this smoothie recipe is for you! 

🤤 Mint Chocolate Chip Ice Cream Smoothie is chocolatey, refreshing and delicious–and filled with all the right ingredients to make a healthy & complete meal. 

🥤 Enjoy it for breakfast, lunch or dinner!

INGREDIENTS
1/2 cup spinach, frozen
2-3 soft dates, pitted (optional)
1-2 tsp cacao powder
1 scoop PurePaleo Protein, chocolate or vanilla (available at Healthletica)
4-5 fresh mint leaves , or 1 drop organic peppermint essential oil or 1/2 tsp peppermint extract
3/4 cup coconut milk
A few ice cubes
1 tbsp cacao nibs or dark chocolate chunks, stirred in after blending

🥤INSTRUCTIONS
Blend all ingredients using a high-powered blender. Pour into your favourite smoothie cup, stir in cacao nibs/chocolate chunks and enjoy!

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness
Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#smoothie #dairyfree #paleo #mintchocolatechip #chocolatemintsmoothie #mintchocolatesmoothie #greensmoothie #proteinsmoothie #freshmint