Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Are you a health, wellness or fitness professional looking for an awesome space to start or expand your business?

Healthletica may just be the perfect fit for you!

We are inviting you to rent space in our state-of-the-art yoga and wellness facility.

There are three different rooms to choose from:

  1. Our treatment room/office space (120 sqft.). Perfect for RMTs, Naturopaths, Physiotherapists, Osteopaths, Acupuncturists, Chinese Medicine Practitioners, Certified Coaches and more.
  2. Our small studio (up to 8 people). Perfect for personal training, small group fitness or yoga classes, workshops, thai massage, physiotherapy and more.
  3. Our large studio (up to 30 people). Perfect for group fitness and yoga classes, workshops, courses and more.

Each room has a unique vibe and includes:

  • Natural and warm cork flooring.
  • Open ceiling, creating a spacious look and feel.
  • Large windows, allowing natural light to enter the room (black-out roller blinds are installed in the treatment room).
  • A beautiful view of Bolton and nature.
  • In addition, you and your clients/patients will have access to Healthletica’s amenities including: change rooms equipped with private washrooms, showers, hairdryers and lockers + a refreshment counter with filtered water, tea and espresso.

Email us at info@healthletica.ca for more information on rental opportunities.

We look forward to adding more great energy to our team of health, wellness & fitness experts, so we can continue to support our community.

P.S. If you know of someone who might be interested in this opportunity, please forward this link to them.

  • Flow into tranquility. 🧘🏽‍♀️🌿✨ 

#peaceinmotion #yogaflow #yogapractice #yogainspiration #yogagram #yogatime #yogastudio #yogalove #mindbodysoul #peacewithin #Healthletica
  • Embrace the journey of wellness, one mindful step at a time. Every stretch, every breath, every moment of self-care adds up to a healthier, happier you. 🌸🧘‍♀️ 

#WellnessJourney #MindfulLiving #YogaLife #SmallStepsBigChanges #MotivationMonday
  • Scrambled Eggs & Squash is the perfect way to prepare eggs during the colder months! 🥚🍠

This recipe is extremely satisfying and packed with the goodness of eggs and winter squash. It’s an easy and healthy breakfast option.🧡

👉INGREDIENTS
3-4 eggs, pastured
1/2 cup winter squash, cooked & mashed (leftover squash works well and will save you time)
1 tbsp onion, finely chopped
1 tsp avocado oil
1/2 tsp dried basil, optional
Sea salt & black pepper, to taste

👉INSTRUCTIONS 
Sauté onion and basil in avocado oil.
Add mashed squash and mix with oil and basil using a spatula.
Scramble eggs in a separate bowl then pour into pan with squash.
Add sea salt & black pepper and gently mix ingredients together over low heat until eggs are cooked.
Eat on its own or in your favourite healthy wrap.

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#eggrecipes #healthybreakfast #healthybreakfastideas #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Embrace the serenity of the sky as you find your balance and inner peace at Healthletica. ☁️🌞🧘‍♂️

#YogaWithAView #Mindfullness #WellnessJourney #Healthletica
  • 🍵🌿 New Wellness Teas at Healthletica! 🍵🌿

Discover the perfect blend of flavor and wellness with our new tea varieties! Whether you’re looking to cozy up with a warm cup or boost your daily routine, we’ve got you covered. Check out our latest additions:

🍁 Pumpkin Spice: Made with real pumpkin, this comforting blend is perfect for the season.

🍫 Reishi Hot Cacao: Indulge in the rich taste of cacao while enjoying the benefits of Reishi mushrooms.

🍵 Matcha Coconut: A refreshing mix of matcha and coconut for a tropical twist on your traditional matcha.

🌹 Rose London Fog: Experience the elegance of rose petals combined with the classic London Fog.

Which one will you try first? 😊

#Wellness #TeaLovers #Blume #Relax #Energize #Enjoy #HealthyLiving