Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Trial Offers

Solo Newbie Offer ($139)

New to yoga and trying us out on your own?
This package includes:
• Private Yoga 101 orientation
• 30 days of unlimited yoga & Pilates

Select Offer
Solo Newbie Offer ($139)

Buddy Offer for Newbies ($105/person)

New to yoga and trying us out with a friend/family member?
This package includes:
• Semi-private Yoga 101 orientation
• 30 days of unlimited yoga & Pilates

Select Offer
Buddy Offer for Newbies ($105/person)

First Timer Offer ($60)

Familiar with yoga but new to Healthletica?
If you're an experienced yogi, jump right into 30 days of unlimited yoga & Pilates with this trial offer!

Select Offer
First Timer Offer ($60)
  • 🧡 Not Your Average Face Scrub! 🧡 Say goodbye to harsh scrubs from the past—this award-winning Gentle Face Scrub by @birchbabe is here to transform your skincare routine! 🏆 Winner of the 2023 Global Clean Beauty Awards 🌿 Vegan & Certified Natural 💛 Gently Exfoliates: Apricot shells whisk away impurities for a smooth, radiant glow. 🥥 Deeply Moisturizes: Coconut oil restores your skin’s natural barrier. 🌹 Brightens & Boosts Collagen: Rosehip oil enhances elasticity and luminosity. 🌿 Detoxifies & Cleanses: Kaolin clay draws out impurities and controls excess oil. 💖 Reduces Redness: Shea butter calms and nourishes with its vitamin-rich goodness. Indulge in the perfect blend of hydrating Coconut Milk & uplifting Tangerine Oil while treating your skin to a spa-like experience. ✨ How to use: Apply a small amount to wet skin, massage gently in circular motions, rinse well, and reveal fresh, glowing skin! ✨ 🌎 Clean beauty that works. Radiance you deserve. 🌎
  • Pause. Breathe. Notice. For just 1-2 minutes today, step fully into the present. Whether sipping your coffee, doing the dishes, feeling the sun on your skin, or listening to a familiar song—choose to witness it completely. No distractions, no rushing, just you and the moment as it unfolds. Consciousness grows in the spaces we allow it to.🌱 #BePresent #MindfulMoments #Awaken
  • Radiate confidence, celebrate your individuality, and inspire the world with your brilliance. 🌟 #ShineBright #EmbraceYourLight
  • Lemon Amaretti are a delicious variation on a classic Italian almond cookie. 🍋🇮🇹 These chewy cookies are absolutely delicious and bursting with refreshing lemon flavour! Made with simple & natural ingredients and free from refined sugar, gluten & grains. The perfect cookie for the Easter season! 🐰 👉🏻INGREDIENTS 1.5 cups almond flour 4 tbsp coconut flour 1/4 cup coconut oil, melted & cooled 3 tbsp honey 10 drops lemon essential oil (food-grade), OR zest of 1 lemon 2 tsp vanilla extract 1/4 tsp sea salt 25-30 raw almonds, to top cookies 👉🏻INSTRUCTIONS Preheat oven to 350F and line baking sheet with parchment paper. Combine all ingredients in a food processor (or mix by hand in a bowl) until a batter forms and holds together. If batter is too moist, add more coconut flour. If batter is too crumbly, add more coconut oil. Scoop batter with a small spoon, place on baking sheet and form into preferred shape. Leave 1-2 inches of space between cookies. Top each cookie with an almond. Bake at 350F for 10-12 minutes or until edges start to brown. Let cool on baking sheet. Once cooled, store cookies in airtight container. 💚 Recipe by: Jennifer, Health Coach @healthletica_wellness Visit jdhealthyliving.com for more healthy and gut friendly recipes! #easterrecipeideas #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • ✨ Here's your sign to join classes at Healthletica ✨ 7 Reasons to Join a Group Yoga, Pilates or Fitness Class: 1. Belonging to an exercise group is associated with higher levels of social support. 2. The camaraderie of group fitness helps boost your mood and feelings of belonging. 3. Being part of a group provides a supportive environment, which in turn results in a more consistent exercise routine. 4. Studies show that just feeling like you're part of a team can increase your motivation. 5. Group fitness classes are the ideal place to meet new, like-minded friends. 6. Doing workouts with others promotes endorphins. 7. Physical activity not only reduces depressive symptoms, but it also increases the brain's ability to change. Our classes at Healthletica exude positivity, and serve as a welcome invitation for people of all different ages, backgrounds, and ability levels! Come join a class and experience all the benefits that group fitness offers 💚 #groupfitness #groupfitnessclass #groupfitnessclasses #hotyoga #community #love #friendship #hotyogaclasses #yogaclass #healthletica #yogapractice #yogainspiration #yoga #yogastudio
Build lean muscle, shape and tone your body with our Smart Strength classes
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New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO
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