Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Healthletica is a yoga studio with a difference.

What we aren’t is as important as what we are.

We’re not a traditional yoga studio that just cranks up the heat a couple of times a day, causing the humidity in the room to rise along with the heat. We’re not a conventional hot yoga studio that raises room temperatures so high only one in five people return after their first class. And we’re definitely not a fitness club that thinks nothing of subjecting yoga classes to the jarring distractions of loud aerobics classes and equipment rooms nearby.

We’re professionals who “get it.” We’ve spent much time practicing many styles of yoga. With our combined years of experience and research into exercise physiology, we know what the ideal conditions are for hot yoga classes and we’ve invested heavily in creating them in our custom-built facilities. We’ve ensured that our thermal and air exchange systems provide exceptional control of temperature and humidity, not only for your comfort, but for your safety and hygiene, as well as to ensure that you achieve superior results in heat that is tolerable, not extreme.

  • Plant the seed today. 
Let your practice grow into strength, clarity, and calm. 🌱💚

#Healthletica #YogaGram #PilatesGram #MindBodyConnection #MindfulLiving
  • We’re thrilled to share that Healing Through On will be offering both their 200‑hour and 300‑hour Yoga Teacher Trainings at Healthletica starting this September. 

If you’ve been feeling called to grow, learn, and immerse yourself in the heart of yoga, this is a beautiful opportunity to do it within a supportive, connected community. 

Reach out to Patti from @healing_through_om_yoga for all the details — she’s your go‑to for everything training‑related. 

Let this be the season you invest in yourself. 🌱💚

#yogateachertraining #yogateacherjourney #ytt200 #ytt300 #mindbodysoul
  • You don’t need to feel ready — you just need to begin. Confidence comes from doing the work, showing up for yourself, and proving you can. One mindful step at a time. 💚
  • Brighten up your style with a splash of fun and positive energy! ✨💖 These dazzling 4mm gemstone bracelets are perfect for adding a vibrant touch to your look. 

Stack, mix, and match your favorites to express your mood and complement every outfit! 🌈🤩💚
  • The more you slow down, the more you notice what truly supports you — movement that nourishes, habits that strengthen, nature that resets, peace you practice daily. 
Your health is the foundation for the life you’re building, one mindful choice at a time. 😌💚

#Healthletica #MindfulLiving #PeaceInPractice #YogaCommunity #YogaGram
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO