Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Healthletica is a yoga studio with a difference.

What we aren’t is as important as what we are.

We’re not a traditional yoga studio that just cranks up the heat a couple of times a day, causing the humidity in the room to rise along with the heat. We’re not a conventional hot yoga studio that raises room temperatures so high only one in five people return after their first class. And we’re definitely not a fitness club that thinks nothing of subjecting yoga classes to the jarring distractions of loud aerobics classes and equipment rooms nearby.

We’re professionals who “get it.” We’ve spent much time practicing many styles of yoga. With our combined years of experience and research into exercise physiology, we know what the ideal conditions are for hot yoga classes and we’ve invested heavily in creating them in our custom-built facilities. We’ve ensured that our thermal and air exchange systems provide exceptional control of temperature and humidity, not only for your comfort, but for your safety and hygiene, as well as to ensure that you achieve superior results in heat that is tolerable, not extreme.

  • A little tour to help you feel right at home. 

From finding our front door to knowing where to check in, store your things, and settle onto your mat—here’s everything you need to know before your first class at Healthletica. 

We can’t wait to welcome you in. 💚
  • We’ve handpicked our favourite Vuori pieces—versatile staples, easy sets, and combos you can mix and match for studio days and everything after. 🧘🏼‍♀️☕🛍️

Pieces are moving quickly, so if something catches your eye, don’t wait too long. 

Come feel it, try it, make it yours. 🫶🏼
  • ✨ 33‑Hour Sacred Stillness Meditation Certification Course ✨ 

Hosted by Healing Through Om
Location: Healthletica • May 2026

Are you feeling called to go deeper? This transformative 33‑hour journey is designed for anyone ready to:

🧘‍♀️ Deepen their meditation practice 
🌿 Connect with their inner self 
✨ Cultivate clarity and inner peace 
🎯 Enhance focus 
💛 Improve emotional wellbeing 
🕊️ Learn to confidently guide others through meditation 

You’ll also receive 33 hours of YACEP and become part of a supportive, heart‑centered community.

📅 Course Dates: 
• May 29, 30 & 31

To register, connect directly with Patti at: 
📧 healingthroughom@gmail.com

Step into stillness. Step into yourself. 🌙✨
  • Sometimes the most powerful thing you can do is pause, breathe, and begin again. 

Your mat is always here for the reset, the restart, the refocus. 

Every single time you need it. 💚

#Healthletica #MindfulMovement #YogaForEveryBody #ResetRestartRefocus #FindYourCalm
  • Every day is a fresh canvas. Move with intention, breathe with purpose, and create something you’re proud of. 🖼️
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO