Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Healthletica is a yoga studio with a difference.

What we aren’t is as important as what we are.

We’re not a traditional yoga studio that just cranks up the heat a couple of times a day, causing the humidity in the room to rise along with the heat. We’re not a conventional hot yoga studio that raises room temperatures so high only one in five people return after their first class. And we’re definitely not a fitness club that thinks nothing of subjecting yoga classes to the jarring distractions of loud aerobics classes and equipment rooms nearby.

We’re professionals who “get it.” We’ve spent much time practicing many styles of yoga. With our combined years of experience and research into exercise physiology, we know what the ideal conditions are for hot yoga classes and we’ve invested heavily in creating them in our custom-built facilities. We’ve ensured that our thermal and air exchange systems provide exceptional control of temperature and humidity, not only for your comfort, but for your safety and hygiene, as well as to ensure that you achieve superior results in heat that is tolerable, not extreme.

  • When in doubt, look up at the sky, and take a deep breath. 💚

#yoga #mindfulness #wellness #breatheinbreatheout #selfcare #mindbodysoul #yogajourney #yogastudio #yogastudiotoronto #wellnesstips #breathe #caledon #boltonontario #kleinburg #palgrave #nobleton #vaughan #yogacommunity #yogalove
  • At Healthletica, we believe in the power of action. It's not just about dreaming of a healthier life; it's about taking the steps to make it happen. Every yoga or Pilates class, every healthy meal, every mindful moment brings us closer to our best selves. 💪🌱

Join us on this journey of transformation and let's turn our intentions into reality together! 💚 

#Healthletica #ActionOverIntentions #HealthyLiving #WellnessJourney
  • 🌿🧘🏻 Gentle Chair Yoga Series at Healthletica 🌿🧘🏻

Join us for a rejuvenating and restorative journey of movement and mindfulness with our Gentle Chair Yoga classes led by Mia.

🪑 Tailored for Intimate Groups: With no more than 6 participants, you’ll receive personalized attention in a nurturing atmosphere.

🌸 Designed for Comfort: Perfect for older adults and those with joint discomfort or mobility constraints. Each pose is thoughtfully adapted to your comfort level.

💪 Inclusive & Supportive: Whether joint pain is a concern or transitioning to and from the floor is challenging, our chair yoga classes welcome everyone into the practice of yoga without barriers.

✨ Celebrate Your Body: Embrace a path to wellness that honors where you are today. Our classes are more than just a physical practice; they’re a celebration of what your body can do and a step towards greater well-being.

📅 Dates & Time: Saturdays at 11am (October 5 to November 9)

💰 Investment: 6 classes for $120 (that’s $20/class) or $25 per class. Only 6 spots available in each class, so pre-register now!

🔗 Register today at www.healthletica.ca/events

#Healthletica #ChairYoga #GentleYoga #Mindfulness #WellnessJourney #YogaForEveryone #TorontoYoga
  • 🌟 Testimonial Spotlight 🌟

"Having invested in myself by taking the Healing Through Om YTT program has been life-altering. I looked forward to each weekend that class was held because I knew that a transformation was occurring within me.

The instructors were very knowledgeable and supportive along my journey.

My intention for taking this program was for me, but now I know and feel the light that has been ignited in me needs to be shared with others. I’m looking forward to my next chapter where I can help others find their inner peace and connect their mind, body, and soul." - Mia

✨ Ready to start your own transformative journey? Join our next Yoga Teacher Training program starting September 20 and discover the light within you! ✨

👉🏻 Join us this evening for our YTT info session starting at 7:30pm to learn more and have all your questions answered. If you can't make it, DM us and we're happy to set-up a time to chat with you. 💚💙

#YogaTeacherTraining #Transformation #InnerPeace #MindBodySoul #YogaJourney
  • The perfect small gift to express your love, gratitude, appreciation, or affection! ❤️💚💜🩷🤍

Available in five different types of healing stones: rose quartz, opalite, green aventurine, amethyst, and brecciated jasper. 💎

Share the 💚.

#healthletica #wellness #crystals #healing #gifts #love #selfcare #spiritual #yoga #meditation #holistic #natural #beauty #instagood