Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

200hr Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin on Sept 20nd, 2024 and end June 8th , 2025.
Training will be held one weekend per month at Healthletica Hot Yoga + Wellness.

Classes will run one weekend per month:

Friday evening 6-10pm
Saturday 10:30am-6pm
Sunday 10:30am-6pm

Our training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

What’s included in tuition?

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space for your YTT weekends
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica: 10 months, 2 yoga classes/week, for $450 or 10 months unlimited yoga classes $600

Investment

Early Bird Pricing– $3888 plus HST if paid in full by Aug 7th , 2024
Regular Pricing– $4111 plus HST August 8th -September18th , 2024
A non-refundable $500 deposit is required to hold your spot.
Payment plan available – 3 equal payments over the course must be paid in full by March 1st , 2025 (less $500 deposit)
NOTE: If paying by credit card, a 3% fee will apply

Payments can be made via e-transfer to Patti at healingthroughom@gmail.com
Please feel free to email Patti with any questions you may have.

Click here to view the information package for the upcoming YTT program, which includes exact dates for the YTT weekends.

25hr Yin Yoga Teacher Training

Yin Yoga, with its roots in the East, has blossomed in popularity across Western societies, particularly in North America. This distinctive form of yoga serves as a calming antidote to our high-speed lifestyles, encouraging us to slow down and tune into our bodies.

Whether you’re a novice embarking on your yoga journey or an experienced instructor wishing to introduce Yin Yoga to your students, this training offers a comprehensive dive into the practice, its origins, philosophy, and beyond. This Yin Yoga teacher training will bolster your confidence as an instructor and deepen your expertise as a practitioner. Upon completion of this course, not only will you enrich your personal understanding of the practice, but you’ll also acquire the necessary knowledge to confidently practice this restorative style of yoga and share it with your students.

Our curriculum delves into every facet of Yin Yoga, including its philosophy, anatomy, benefits, practice development, teaching strategies, class flow creation, and more. Moreover, you’ll have the opportunity to forge lasting bonds with fellow yoga enthusiasts. Embrace this journey of learning and connection in our Yin Yoga teacher training.

This training is open to everyone. Only teachers with a minimum certification of 200hrs will receive a certification upon completion.

Yin Yoga Training Curriculum

  • History and theory of yin yoga
  • Anatomy: skeletal, muscular, nervous, digestive, fascia and meridian systems
  • Chakra 101
  • Yin asana: benefits, contraindications, variations, adjustments, use of props
  • Sequencing
  • How to teach a yin yoga class
  • Yoga therapeutics
  • Practicum
  • Exam

More Information

Registered School: Healing Through Om
Facilitator: Linda Iamundi
Location: Healthletica in Bolton
Date: Sept. 27 at 5:30pm to 9:30pm, Sept. 28 & 29 at 10am to 6pm
Investment: $555 plus HST
Early Bird: $500 plus HST (ends Sept 3, 2024)
*$100 non-Refundable deposit

Payments can be made via e-transfer to info@healthletica.ca

Healing Through Om is a registered yoga school with Yoga Alliance and continuing education provider. Students who complete this 25 hour Yin Yoga Teacher Training will be able to use this certification as a continuing education (CEU) course.

  • When in doubt, look up at the sky, and take a deep breath. πŸ’š

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  • At Healthletica, we believe in the power of action. It's not just about dreaming of a healthier life; it's about taking the steps to make it happen. Every yoga or Pilates class, every healthy meal, every mindful moment brings us closer to our best selves. πŸ’ͺ🌱

Join us on this journey of transformation and let's turn our intentions into reality together! πŸ’š 

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  • 🌿🧘🏻 Gentle Chair Yoga Series at Healthletica 🌿🧘🏻

Join us for a rejuvenating and restorative journey of movement and mindfulness with our Gentle Chair Yoga classes led by Mia.

πŸͺ‘ Tailored for Intimate Groups: With no more than 6 participants, you’ll receive personalized attention in a nurturing atmosphere.

🌸 Designed for Comfort: Perfect for older adults and those with joint discomfort or mobility constraints. Each pose is thoughtfully adapted to your comfort level.

πŸ’ͺ Inclusive & Supportive: Whether joint pain is a concern or transitioning to and from the floor is challenging, our chair yoga classes welcome everyone into the practice of yoga without barriers.

✨ Celebrate Your Body: Embrace a path to wellness that honors where you are today. Our classes are more than just a physical practice; they’re a celebration of what your body can do and a step towards greater well-being.

πŸ“… Dates & Time: Saturdays at 11am (October 5 to November 9)

πŸ’° Investment: 6 classes for $120 (that’s $20/class) or $25 per class. Only 6 spots available in each class, so pre-register now!

πŸ”— Register today at www.healthletica.ca/events

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  • 🌟 Testimonial Spotlight 🌟

"Having invested in myself by taking the Healing Through Om YTT program has been life-altering. I looked forward to each weekend that class was held because I knew that a transformation was occurring within me.

The instructors were very knowledgeable and supportive along my journey.

My intention for taking this program was for me, but now I know and feel the light that has been ignited in me needs to be shared with others. I’m looking forward to my next chapter where I can help others find their inner peace and connect their mind, body, and soul." - Mia

✨ Ready to start your own transformative journey? Join our next Yoga Teacher Training program starting September 20 and discover the light within you! ✨

πŸ‘‰πŸ» Join us this evening for our YTT info session starting at 7:30pm to learn more and have all your questions answered. If you can't make it, DM us and we're happy to set-up a time to chat with you.Β πŸ’šπŸ’™

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  • The perfect small gift to express your love, gratitude, appreciation, or affection! β€οΈπŸ’šπŸ’œπŸ©·πŸ€

Available in five different types of healing stones: rose quartz, opalite, green aventurine, amethyst, and brecciated jasper. πŸ’Ž

Share the πŸ’š.

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