Phone

905-951-6494

Email

info@healthletica.ca

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  • Embrace every setback as a setup for a smarter comeback. 🤓🌱 #Resilience #GrowthMindset
  • 🧘‍♂️✨ Little Yogis, Big Smiles! ✨🧘‍♀️ Join us for a fun and playful kids yoga class where we stretch, breathe, and giggle our way to a happy, healthy day! 🌈💖 Register your child for Saturdays at 9:30am. Visit www.healthletica.ca/events #KidsYoga #LittleYogis #MindfulMovement #HealthyKids #YogaFun
  • 🌕✨ Join Us for a Magical Full Moon Ceremony! ✨🌕 Healthletica invites you to a special Full Moon Ceremony with @psychic_steph_speaks on November 14th at 8:15 PM. Experience the magic of the Beaver Moon with somatic breathwork, sacred cacao, and sound healing. Discover the profound benefits of this sacred gathering: 🌟 Increased Self-awareness: Reflect and gain insights into your inner self. 🌟 Amplified Manifestation: Enhance your ability to manifest your dreams. 🌟 Release Negative Energy: Let go of what no longer serves you. 🌟 Connect with Nature: Deepen your bond with the natural world. 🌟 Community and Connection: Share this experience with like-minded individuals. 🌟 Spiritual Growth: Engage in practices that enhance your spiritual journey. 📅 When: November 14th at 8:15 PM 📍 Where: Healthletica in Bolton 🔗 Register Now: healthletica.ca/events 💰 Early Bird Pricing Ends: October 28th Don’t miss out on this transformative experience! 🌕✨ #FullMoonCeremony #Healthletica #WellnessJourney #SomaticBreathwork #SacredCacao #SoundHealing #SpiritualGrowth #CommunityConnection
  • 🌿✨ New Product Alert! ✨🌿 Healthletica is thrilled to introduce a new line of products from Bridlewood Soaps, a local gem! 🧼💚 We've brought in a variety of their amazing products, including: - Soap Bars 🧼 - Body Whips 🧴 - Lip Balms 💄 - Room/Linen Sprays 🌸 Each product is crafted with quality ingredients, ensuring they are safe for you and the environment. 🌍💚 Support local and treat yourself to some luxurious self-care. Visit us today to explore the new collection! 🛍️✨ #Healthletica #BridlewoodSoaps #NewArrivals #ShopLocal #EcoFriendly #SelfCare
  • 🧘‍♀️✨ Discover the Benefits of Staff Pose (Dandasana)! ✨🧘‍♂️ At Healthletica, we believe in the power of foundational yoga poses to transform your practice and your life. One such pose is Staff Pose (Dandasana). Here are some amazing benefits you can experience: 🌟 Improves Posture: Helps you build postural awareness and alignment.  🌟 Strengthens Core and Back: Engages and strengthens your core, back, and thigh muscles.  🌟 Stretches Hamstrings: Gently lengthens the hamstrings, calves, and lower back.  🌟 Enhances Mindfulness: Promotes mindfulness and body awareness.  🌟 Prepares for Seated Poses: Sets up good posture and alignment for all seated poses. Incorporate Staff Pose into your daily routine and feel the difference! Join us at Healthletica to explore more about this and other beneficial yoga poses. 🌿✨ #StaffPose #Dandasana #YogaBenefits #Healthletica #YogaJourney #Mindfulness #Wellness