Spring is here and with the longer days I find myself drawn to the garden. Gardening has always provided me with a great sense of pleasure but also a certain …
Yoga in the Garden
How I lost 60lbs – Part 2
Part 2 of my journey I thought changing my eating habits in the first portion of this process was tough. Knowing what I know now, it was relatively easy, based …
How I lost 60lbs – Part 1
Part 1 of my journey Where to begin? I’ve been on so many diets, and had some degree of success. Eventually, however, the weight I lost, and more, always came …
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