Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Monthly Auto-Renew

$125.00/month
Monthly Auto-Renew
  • Unlimited Classes
  • Renews Monthly (Cancel Anytime)
  • Good option if you attend more than one class per week

10 Class Pass

$210.00
  • $21/Class
  • 6-Month Expiry
  • Great option if you attend classes less than once per week

Drop-In Class

$25.00/class
  • Good option if you attend classes less than once per week OR you want to give our classes a try!

Private Yoga or Pilates Session

120.00
  • 1-Hour Private Session
  • Unheated Session

3 Private Yoga or Pilates Sessions

$330.00
  • $110/Session (Save Over $30)
  • Unheated Sessions

10% discount for the following groups

  • Full-Time Students
  • Paramedics, Police, Fire Department
  • Medical Doctors (OMA) & Nurses (ONA, RNA)

Frequently Asked Questions

Do you offer any discounts?

Yes! We offer a 10% discount on regular priced hot yoga memberships and packages for full-time students, paramedics, police, fire department, medical doctors, nurses and 30 Martha St. staff & professionals. Must present identification at time of purchase.

Also, we offer a 13% savings on our 1-year membership when you pay the membership in full with cash.

Can class passes be shared?

Class passes cannot be shared between people. The only shareable option is the Monthly Auto-Renew for Two membership. Also, class passes are non-transferable.

What happens if my class pass expires?

You can reactivate an expired class pass (one time only) for a fee of $25. Passes cannot be reactivated if they are 4 years or older.

Do the prices above include tax?

The prices above are pre-tax. HST (13%) will be added when you checkout.

What forms of payment do you accept?

Online we accept Visa and Mastercard. In studio we accept, Visa, Mastercard, Debit and cash. All memberships need to be processed using a Visa or Mastercard.

What is your cancellation & refund policy?

The Monthly Auto-Renew memberships can be cancelled (not refunded) at any time. Just send us an email prior to your next scheduled payment. The 1-year membership can only be cancelled (not refunded) for medical reasons (a doctor’s note must be provided). All other packages/passes cannot be refunded.

Have more questions?

We have answers! Click here to drop us a line and a member of our team will get back to you as soon as humanly possible.

  • 💜 Looking for the perfect gift to give this Mother's Day?

We got you covered with a Healthletica gift card!

🧘🏼‍♀️ It’s the perfect gift for the mom who does it all and deserves some time to relax, unwind and feel good.

💌 Print and give or schedule the gift card to be sent to mom on Mother's Day.

👉🏻 Purchase a gift card by visiting: healthletica.ca/store 

#bolton #caledon #caledonbusiness #boltonbusiness #boltonontario #boltonyoga #boltonyogacommunity #boltonyogaclasses #yogabolton #caledonyoga #caledonfitness #boltonfitness #supportlocal #localbusiness #healthletica #supportlocalbusiness
  • 💜✨ Exclusive Offer: Private Yoga or Pilates – 3 Sessions (Save $75!) ✨💜

Ready to level up your practice? Enjoy three private sessions, designed just for you—with expert guidance from a highly qualified instructor! Whether you're looking to build strength, enhance flexibility, or refine technique, this is your chance to get personalized, hands-on instruction to help you progress at your own pace.

🧘🏼‍♀️ Choose Yoga, Pilates, or a combination of both—tailored to meet your needs! 
📍 Unheated private studio 
⏳ 60-minute sessions 
📆 Limited-time offer—ends May 31!

Spots are filling fast—secure yours today and invest in your wellness while saving big! 💫 

#Yoga #Pilates #PrivateSessions
  • 🚶‍♀️✨ Every step forward, no matter how small, is a step toward the life you envision. Trust the journey, embrace the growth, and celebrate the progress.

#WellnessJourney #SmallStepsBigWins #MindfulLiving
  • You’ve probably heard that eating cholesterol and saturated fat raises cholesterol levels in the blood, BUT did you know that more recent (and better) research doesn’t support this hypothesis. 🤓

Chris Kresser, a Functional Medicine practitioner, explains why in his article – The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy.

“Well-designed cholesterol feeding studies (where they feed volunteers 2-4 eggs a day and measure their cholesterol) show that dietary cholesterol has very little impact on blood cholesterol levels in about 75% of the population. The remaining 25% of the population are referred to as “hyper-responders”. In this group, dietary cholesterol does modestly increase both LDL (“bad cholesterol” and HDL (“good cholesterol”), but it does not affect the ratio of LDL to HDL or increase the risk of heart disease.

In other words, eating cholesterol isn’t going to give you a heart attack. You can ditch the egg-white omelettes and start eating yolks again. That’s a good thing, since all of the 13 essential nutrients eggs contain are found in the yolk. Egg yolks are an especially good source of choline, a B-vitamin that plays important roles in everything from neurotransmitter production to detoxification to maintenance of healthy cells.”

Get more choline & nutrient-rich egg yolks into your diet with this delicious Scrambled Eggs with Kale Pesto breakfast. 🥚🥬

👉🏻INGREDIENTS
6 pastured eggs, beaten
4 large kale leaves, chopped
1 shallot (or small onion), sliced
2 tbsp avocado oil
Sea salt and black pepper , to taste

👉🏻INSTRUCTIONS
Sauté shallot in 1 tbsp. oil over medium-low heat until translucent.
Add kale and season with salt & pepper. Sauté until kale is tender.
Put kale into a food processor and pulse until a pesto mixture is formed.
Using the same pan over medium heat, heat 1 tbsp. oil then add beaten eggs.
Add kale pesto to pan and coat scrambled eggs.

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#eattheyolk #eggs #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Flow into relaxation with Fiona and Ryan 🐶! Join them on the mat every first Sunday of the month at 10 AM for a refreshing start to your day. 🧘🏼‍♀️ 

Experience the perfect blend of gentle Hatha and Yin Yoga in our Relaxation Stretch class—now with a special furry guest! 🐕❤️
 
This class is designed to help you release tension and stress while gently stretching your muscles and connective tissues. You’ll move slowly and hold poses for longer periods, allowing you to explore your range of motion deeply and enhance relaxation.
 
Adding to the light-hearted atmosphere, Ryan, a small and friendly dog, will be part of the class to bring warmth, joy, and an extra sense of calm. His presence is meant to enhance the experience, adding a touch of playfulness to your practice. 🫶🏼
 
This class is suitable for all levels—whether you’re a beginner or an experienced yogi, you’ll benefit from easing tension and promoting flexibility in a stress-free, uplifting environment. 💚 This class will be unheated. 

#OneDogYoga #GentleYoga #YogaWithDog
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO