Phone

905-951-6494

Email

info@healthletica.ca

Class Schedule

Month-to-Month

$125.00/month
Month-to-Month
  • Unlimited Classes
  • Monthly Auto-Renew (Cancel Anytime)
  • Good option if you practice yoga more than once per week

10 Class Pass

$210.00
  • $21/Class
  • 6-Month Expiry
  • Great option if you practice yoga once per week or less

Drop-In Class

$25.00/class
  • Good option if you practice yoga once per week or less OR you want to give our classes a try!

Private Yoga Session

110.00
  • 1-Hour Private Yoga Session
  • Unheated Session

Private Pilates Session

$110.00
  • 1-Hour Private Pilates Session
  • Unheated Sessions

10% discount for the following groups

  • Full-Time Students
  • Paramedics, Police, Fire Department
  • Medical Doctors (OMA) & Nurses (ONA, RNA)

Frequently Asked Questions

Do you offer any discounts?

Yes! We offer a 10% discount on regular priced hot yoga memberships and packages for full-time students, paramedics, police, fire department, medical doctors, nurses and 30 Martha St. staff & professionals. Must present identification at time of purchase.

Also, we offer a 13% savings on our 1-year membership when you pay the membership in full with cash.

Can class passes be shared?

Class passes cannot be shared between people. The only shareable option is the month-to-month membership for two. Also, class passes are non-transferable.

What happens if my class pass expires?

You can reactivate an expired class pass (one time only) for a fee of $25. Passes cannot be reactivated if they are 4 years or older.

Do the prices above include tax?

The prices above are pre-tax. HST (13%) will be added when you checkout.

What forms of payment do you accept?

Online we accept Visa and Mastercard. In studio we accept, Visa, Mastercard, Debit and cash. All memberships need to be processed using a Visa or Mastercard.

What is your cancellation & refund policy?

The month-to-month memberships can be cancelled (not refunded) at any time. Just send us an email prior to your next scheduled payment. The 1-year membership can only be cancelled (not refunded) for medical reasons (a doctor’s note must be provided). All other packages/passes cannot be refunded.

Have more questions?

We have answers! Click here to drop us a line and a member of our team will get back to you as soon as humanly possible.

  • Let's start the week by embracing the light within us and sharing it with the world. πŸŒŸπŸ’–πŸŒΏ Your journey to wellness begins with a single step filled with love and joy. Remember, you are the beacon of healing and peace. βœ¨πŸ™Œ

#MondayMotivation #WellnessJourney #RadiatePositivity #HealingVibes #JoyfulLiving #PeacefulMind"
  • Paleo General Tso's Chicken is crispy tender pan-fried chicken coated in a delicious sauce.πŸ₯‘

This gluten & soy free recipe is a healthier take on the classic takeout dish. It uses whole food, high-quality ingredients, PLUS heat stable oil for frying. A true guilt-free pleasure for those living a healthy lifestyle! πŸ«‘πŸ«š

πŸ‘‰πŸ»INGREDIENTS
1.5 lbs chicken breasts or thighs, cut into small chunks
1 head cauliflower
1/4 cup arrowroot starch/flour
1 red/yellow/orange pepper, sliced into small sticks
1/2 yellow onion, sliced
Avocado oil
Sea salt & pepper
1 green onion, chopped (optional garnish)
GENERAL TSO'S SAUCE
4 cloves garlic
2 tbsp Frank's RedHot, or Siracha
1 tbsp ground ginger
2 dates , or 1 tbsp honey
2 tbsp sesame oil
1/4 cup coconut aminos
2 tbsp. water

πŸ‘‰πŸ»INSTRUCTIONS
 Chop cauliflower into chunks, put in food processor and process into rice like consistency. Place on baking sheet, add 2 tbsp. avocado oil and sea salt then mix. Bake at 400F for 30-minutes while prepping other ingredients.
Cover the bottom of a large frying pan with avocado oil and heat until it begins to sizzle.
While oil is heating, combine arrowroot flour, salt and pepper in a shallow bowl and mix. Add chicken chunks and coat. Remove the chicken, shaking off extra flour and add to hot oil. You may need to do this in two batches if your frying pan is not big enough.
Cook each batch for about 10 minutes, turning mid-way through, until all sides are golden. Set chicken aside.
Add red pepper and onion to a large pot with 1 tbsp avocado oil and cook for 5-minutes or until tender.
While veggies cook, blend all sauce ingredients until smooth.
Add chicken and sauce to pot with red pepper and onion. Turn to low heat and mix to coat chicken with sauce for 1-2 minutes.
Top cauliflower "rice" with general tso's chicken, garnish with green onion and enjoy!

πŸ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Today we kick-off another awesome 6-week series of kids yoga classes with @mvillella18 πŸŽ‰πŸ§˜πŸ»β€β™€οΈ

It's not too late to register your child for one or more classes. Space is limited at this point, so don't wait too long!

πŸ‘‰πŸ» healthletica.ca/events

#kidsyoga #yogaforkids #bolton #caledon #kleinburg #nobleton #Healthletica
  • 🌱 Celebrate a Conscious Easter with ChocoSol Chocolate Bars 🍫✨

This Easter, indulge in the rich and velvety flavors of ChocoSol chocolate bars, your ethical treat that's as kind to the planet as it is to your taste buds! 🌎🀎

Why ChocoSol?
βœ”οΈOrganic, Traditional & Local: Crafted with love in Toronto using traditional methods and organic ingredients.
βœ”οΈFair Trade: Directly sourced from Indigenous communities in Mexico and Ecuador.
βœ”οΈEco-Friendly: Supporting environmental and social justice initiatives with every bite.

Flavours for Every Palate!
🌊 Vanilla Sea Salt: A sweet and savory delight.
β˜• Coffee Crunch: For the coffee aficionados.
πŸ† Jaguar Varieties: Unique, bold, and mysterious.

Find @chocosoltraders chocolate bars at @healthletica_wellness
Your go-to spot for wellness and guilt-free indulgence. πŸ’š

Gift your loved ones a taste of sustainability this Easter. 🐰🍫 Not just a chocolate bar, but a movement towards a better future. πŸ™Œ

#ChocoSol #EasterTreats #SustainableIndulgence #OrganicChocolate #TraditionalChocolate #FairTrade #SupportLocal
  • Don’t let fear stop you from starting your wellness journey, you have the power to create your own destiny. πŸ’šβœ¨

The only impossible journey is the one you never begin. So, what are you waiting for? Take the first step and see where it leads you. πŸŒ•

#wellnesswarrior #starttoday #wellnessjourney #healthiswealth