Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Total Barre®* is a low impact, upbeat and fun Barre and Pilates class designed to mobilize, energize and help you find balance on and off the mat. Innovative strength and cardio exercises will transform your body from head to toe, combining movement patterns that will tone, shape and strengthen your buns, hips, thighs and calves. 

The ultimate full-body workout creating long, lean muscles with plenty of modifications to feel supported using props, such as the mini stability ball, hand-weights, balancing balls, exercise band and parallel stability ballet barre. You will be challenged to find our edge using your fitness stamina and moving to the beat of curated playlists.  

No dance experience necessary. This Barre class workout is designed for every fitness level, from beginner to experienced. Enjoy personalized attention in this unheated small group class, limited to 4 participants per session.

6-Week Series of Total Barre Classes:

Mondays 6:00 PM – May 26 to June 30 – Register Here

Wednesdays 6:00 PM – May 28 to July 2 – Register Here

*Trademark of Merrithew International Inc., used under license.

To find out when these classes take place, click here or email us at info@healthletica.ca.

  • ✨🧘🏽‍♀️ $15 COMMUNITY YOGA CLASSES 🧘🏼✨

Starting next week, join us on Thursdays at 7 PM for $15 drop-in Hot Hatha classes!

Led by our enthusiastic, newly-certified yoga teachers 👩🏼‍🎓🌟, each class is a chance to connect, move, and be part of something vibrant and new.

Everyone is welcome—whether you're trying yoga for the first time or deepening your practice. 🫶🏼

Book your spot online with the $15 drop-in rate or use your existing membership/package.

🗓 Check the full schedule at healthletica.ca/schedule💚

#YogaCommunity #CommunityClasses #HotHatha #YogaTeachers #FeelGoodFlow #CommunityVibes
  • 🌿 Discover Bridlewood Soaps at Healthletica! 🌿 

Upgrade your skincare routine with 100% natural, toxin-free soaps made with high-quality ingredients, pure botanicals, and essential oils—providing gentle, nourishing care for your skin. Simple and pure. 

🌹 Rose Facial Bar: Removes makeup and dirt, leaving your skin fresh and clean. Your new favorite facial cleanser, without the nasty ingredients. 

🍋 Lemon Lavender Bar: Made with goat's milk, high in vitamins and minerals, and super moisturizing. 

🍊 Orange Turmeric Bar & Orange Patchouli Bar: Helps reduce acne, retain skin elasticity, and brighten complexion. 

🌿 Mint Rosemary Bar: Removes excess oils, dirt, and toxins without causing dryness. Perfect for combination skin. 

🥑 Avocado Charcoal Bar: Draws out excess oils and toxins while remaining incredibly moisturizing. Antibacterial and antifungal properties help keep your skin clean and blemish-free. Great as a facial cleanser. 

More varieties available in studio! 

👉🏻 Shop online and pick up in studio: www.healthletica.ca/store OR drop by!

#BridlewoodSoaps #NaturalSkincare #HealthyLiving
  • 💚📢 Calling All Yogis! 🧘‍♀️ Get ready to transform your practice and deepen your connection with mind, body, and soul. 🌟

We're thrilled to announce that the 200-hour Yoga Teacher Training (YTT) with @healing_through_om_yoga is back! 

🎉 Join us at @healthletica_wellness starting this September for an immersive journey into the art and science of yoga. 🌿

🌞 What to Expect:
- Yoga Alliance Approved: Our RYS-certified program ensures you receive top-notch training.
- Monthly Weekends: Dive into transformative sessions one weekend per month, starting in September 2025 and concluding in June 2026.
- Expert Guidance: Led by the incredible team at @healing_through_om_yoga, you'll learn ancient wisdom, modern techniques, and teaching methodologies.

🔗 Learn More: Visit healthletica.ca/yoga-teacher-training or DM us! 💌

Don't miss this chance to elevate your practice and share the gift of yoga with others! 🙏✨

#YogaJourney #YogaTeacherTraining #MindBodySoulConnection #YogaAllianceApproved #Healthletica #YogaCommunity #YogaLifeBalance #YogaInspiration #YogaPractice #YogaLove #YogaFlow #YogaWisdom #YogaJourneyBegins #YogaInstructorTraining #YogaPassion #YogaMindfulness #YogaTransformation #YogaCommunityLove #YogaTeaching #YogaForLife
  • Embrace your authenticity, let go of perfection. At Healthletica, we celebrate the real, the raw, and the beautifully imperfect. Because true wellness starts with self-acceptance. 💚 

#Healthletica #RealNotPerfect #WellnessUnfiltered
  • 🧘🏻‍♀️🪷 Join Our Beautiful Community & Transformative Classes! 🧘🏻‍♀️🪷

Step into a space of connection, growth, and wellness—you won’t regret it! 💫 

Get started by visiting healthletica.ca

Tag a friend who needs this experience! 💚

#MindBodyBalance #Healthletica #Bolton #Caledon
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO