Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Do you feel tired, stressed, unhappy with your weight, physical pain and/or unmotivated to get out of bed in the morning?

Are you frustrated by the amount of money and energy you’ve invested on methods that have given you false hope, are not sustainable and often leave you feeling worse than when you started?

What if there was a low-cost, high-return solution that can address most, if not all the challenges you currently face. Would it be worth reading on and learning more?

At Healthletica we are real people just like you. We have felt your pains and understand your frustrations. It is because of these pains and frustrations that we have put together the resources needed, backed by top experts and a supportive community, to positively influence how you look, feel and perform each and every day.

We have put thought and love into all we do, including the memberships we offer you.

Our 1 year membership has been created with powerful intentions. We ask you to make a commitment because we understand that change takes time and dedication. By saying yes to our 1 year membership, you are saying yes to taking action and making a commitment to create a better version of yourself.

This investment in your health comes with all the tools you need to make change possible, PLUS a few awesome perks

  • Unlimited yoga for the lowest price – we know you work hard for your money, so we work hard to make this healthy lifestyle choice affordable (and add extra value as you’ll see reading further).
  • A 60 day hold period – we know life gets in the way so we want to offer you a membership that is as flexible as you aspire to be. Feel free to put this membership on hold for up to 60 days or split it into two 30 day periods if need be.
  • 10% off merchandise – including healthy snacks, yoga mats and accessories, décor, natural skin care, jewelry and more!

If you are interested in learning more about our other membership and class pass options, click HERE for some great info that will guide you in the right direction with us.

Recommended Articles

  • Unleash your strength and confidence! 💪 

Our next 6-week Smart Strength Basics series kicks off Monday, May 26—are you in? 

Feel empowered and energized in this full-body strength training class designed to build resilience from the inside out. 

Spots are limited, so don’t wait—book the full series or individual classes and take charge of your fitness journey today! 

👉🏼 Secure your spot now: www.healthletica.ca/events

#StrengthTraining #StrongWomen #Healthletica #FitnessJourney #EmpoweredMovement
  • By accepting what we cannot change, we can find serenity and courage. 

This is a great reminder for anyone who feels stressed or anxious about the things they have no power over. 

Remember, you have the power to create your own happiness with your mind. 
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  • Find your balance, embrace the flow, and breathe in the beauty of the present moment. ✨🧘‍♂️

#MindfulLiving #YogaVibes
  • 🌕✨ Full Moon Magic Awaits! ✨🌕

Step into the luminous energy of the Full Moon and awaken your senses at this transformative Full Moon Ceremony with @psychic_steph_speaks. 

✨ Somatic Breathwork – Dive deep into your breath and unlock powerful healing 
🍫 Sacred Cacao – Open your heart and enhance your emotional connection 
🎶 Sound Healing – Surrender to the vibrations that restore balance and peace 

🗓 Date: June 12 at 8:15 PM 
📍 Location: @healthletica_wellness in Bolton 
🔗 Reserve Your Spot: healthletica.ca/events
💰 Early Bird Pricing Ends: May 18th 

Join our sacred gathering and experience the profound synergy of breath, cacao, and sound under the full moon’s glow. 🌕✨ 

#FullMoonCeremony #Healthletica #SomaticBreathwork #SacredCacao #SoundHealing #SpiritualGrowth #CommunityConnection #MoonMagic #InnerHealing
  • Probiotics and Bone Health in Postmenopausal Women 🦴✨

Osteoporosis affects millions of women, but did you know that probiotics may help support bone health? 🔬 A recent study found that probiotic supplementation significantly increased bone mineral density in postmenopausal women—especially those with osteopenia!

How? By reducing inflammation, enhancing nutrient absorption, and supporting hormone balance—all key factors in maintaining strong bones.

That’s why we love ProbioMed 50—a broad-spectrum, shelf-stable, high-potency probiotic designed to support gut health, which plays a critical role in bone strength. ProbioMed is third-party tested to ensure quality and effectiveness.

💚 Available at Healthletica!

👉 DM us to learn more or ask us about it next time you visit. Your bones will thank you! 💙

#BoneHealth #Probiotics #StrongerBones #GutHealth #WellnessJourney
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO