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905-951-6494

Email

info@healthletica.ca

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Are you in limbo about which yoga membership/package will give you the most for your hard earned dollar?

The team at Healthletica is all about making life a tad less stressful for you, which is why we decided to break things down and make decision making easy and effortless.

Check out the different scenarios and options below to see what package/membership best suits you and will help you achieve your health & wellness goals.

The Yoga Warrior: Best options if you practice yoga more than once per week

We recommend one of the following three options:

TOP SELLER – 1-Year Membership. For those who love yoga and are ready to commit to their health and wellness, this membership offers you not only unlimited yoga, but our best price and flexibility too! We know life gets in the way sometimes, so feel free to put this membership on hold for up to 60 days if need be. Check out the awesome perks that come with being a 1-year member HERE.

DID YOU KNOW? You can save big on our 1-year membership when you buy the full membership up front with cash! Send us an email if you’d like to take advantage of the BIG SAVINGS that come with this offer.ย ย 

Month-to-Month Membership. For those unsure of where life may take them over the next year, this membership offers you unlimited yoga for a great price with the option to cancel your membership at ANYTIME!

SAVE BIG – Month-to-Month Membership for TWO. Same terms as what you see above, but even better because you SAVE BIG TIME when you and a family member or friend sign-up together.

The Aspiring Yogi: Best options if you practice yoga once per week or less

We recommend one of the following options:

10 class pass. This pass expires 6 months from start.

20 class pass. This pass expires 1 year from start.

Drop-in class.

Get pricing & purchase any one of our yoga packages HERE!

We are here to help guide you in your next steps at Healthletica. Send us an email if you have any questions or chat with us next time you are in.

Recommended Articles

  • At Healthletica, we use infrared radiant heating in our hot studio, creating a more comfortable and natural heat that has many benefits for your health and well-being. ๐Ÿ˜Œ

Our radiant heating panels emit infrared rays, which are similar to the sun's rays. These rays penetrate your body and the floor, rather than heating the air around you. โ˜€๏ธ 

Here are some of the benefits of infrared hot yoga:

โœ… Increased flexibility: Infrared heat can help you loosen up your muscles and joints, allowing you to move more freely and easily. It can also increase the production of collagen.

โœ… Pain relief: Infrared heat can reduce inflammation, swelling, and soreness in your body by increasing blood flow and oxygen delivery to the affected areas. It can also stimulate the release of endorphins, which are natural painkillers that make you feel good.

โœ… Detoxifying sweat: Infrared heat can help you sweat more than regular heat, which can help you flush out toxins, impurities, and excess water from your body. Sweating can also improve your skin health, and boost your immune system by fighting off infections.

โœ… Weight loss: Infrared heat can help you burn more calories by increasing your metabolic rate and heart rate. It can also stimulate the breakdown of fat cells and the release of fatty acids into the bloodstream, which can be used as fuel by your muscles. 

โœ… Increased circulation: Infrared heat can improve your blood circulation by dilating your blood vessels and lowering your blood pressure. This can enhance the delivery of oxygen and nutrients to your organs, tissues, and cells, as well as the removal of waste products and carbon dioxide. Improved circulation can also benefit your brain function, mood, energy levels, and overall health.

Come join us for all these benefits and so much more. Visit www.healthletica.ca to learn more and get started ๐Ÿ’š

#hotyoga #infaredyoga #radiantheat #flexibility #painrelief #detox #weightloss #circulation #bolton #caledon #kleinburg #palgrave #nobleton #brampton
  • Move with confidence and keep your feet cool as you work up a sweat! ๐Ÿ˜…

These Grip Socks were designed to add stability to your barre, pilates, ballet, fitness and/or yoga practice. Also great for any situation where you require traction without shoes. ๐Ÿ‘Ÿ

These comfortable ankle-length socks are made from a recycled polyester blend, with silicone grips and mesh detailing on the top. Pretty and practical! ๐Ÿ’–

These socks are a must-have for your in-studio or at-home movement practice. ๐Ÿ™Œ

Find The Grip Socks at Healthletica. ๐Ÿ’š
  • Inhale peace, exhale harmony.
Embrace the stillness, nurture the soul.
Amidst the whispers of leaves, find your inner strength.
Let the scent of serenity guide you to inner peace.
Breathe in tranquility, breathe out gratitude.
In the presence of mindfulness, wellness blooms. ๐ŸŒฑ๐ŸŒž

#inhaleexhale #breathe #nutureyourself #innerpeace
#tranquility #gratitude #mindfulness #wellnessstudio #Healthletica
  • You are a unique masterpiece, unparalleled and 
irreplaceable. ๐Ÿซถ๐Ÿป

Your individuality is not just a trait but your superpower.๐Ÿฆธ๐Ÿปโ€โ™€๏ธ

Embrace it, celebrate it, and let it shine through in everything you do. Your distinct voice, your singular perspective, is what the world needs. ๐ŸŒŸ๐Ÿ’–

#younique #youmatter #doyou #selflove #superpower
  • Trail mixes make for a great snack when youโ€™re on the go. ๐Ÿƒ๐Ÿปโ€โ™€๏ธTheyโ€™re easy to carry around in a zip-lock bag or small container and the right mix will do a solid job of satisfying a hungry belly in-between meals.

BUT beware โš ๏ธ โ€ฆ many trail mixes on the grocery store shelves contain nuts that have been roasted at high temperatures, low-quality oils, and/or high amounts of sugar from dried fruit.

Since itโ€™s not easy to find a squeaky clean trail mix, I like to make my own. Theyโ€™re real easy to put together and you have full control over what goes in them. You can get super creative or keep it simple โ€“ youโ€™re the boss of your trail mix! ๐Ÿ‡๐Ÿซ๐ŸŒฐ๐Ÿฅฅ

๐Ÿ‘‰๐ŸปINGREDIENTS
1/4 cup raw walnuts
1/4 cup raw almonds
1/4 cup tiger nuts
1/4 cup toasted coconut chips
1/4 cup dried mulberries, or other dried fruit
1 dark chocolate bar, chopped into small pieces (I โค๏ธ ChocoSol)

๐Ÿ‘‰๐ŸปINSTRUCTIONS
Add all ingredients into a bowl and mix with a large spoon.
Store in a zip-lock bag or air tight container.

๐Ÿ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#trailmix #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut