Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Do you feel tired, stressed, unhappy with your weight, physical pain and/or unmotivated to get out of bed in the morning?

Are you frustrated by the amount of money and energy you’ve invested on methods that have given you false hope, are not sustainable and often leave you feeling worse than when you started?

What if there was a low-cost, high-return solution that can address most, if not all the challenges you currently face. Would it be worth reading on and learning more?

At Healthletica we are real people just like you. We have felt your pains and understand your frustrations. It is because of these pains and frustrations that we have put together the resources needed, backed by top experts and a supportive community, to positively influence how you look, feel and perform each and every day.

We have put thought and love into all we do, including the memberships we offer you.

Our 1 year membership has been created with powerful intentions. We ask you to make a commitment because we understand that change takes time and dedication. By saying yes to our 1 year membership, you are saying yes to taking action and making a commitment to create a better version of yourself.

This investment in your health comes with all the tools you need to make change possible, PLUS a few awesome perks

  • Unlimited yoga for the lowest price – we know you work hard for your money, so we work hard to make this healthy lifestyle choice affordable (and add extra value as you’ll see reading further).
  • A 60 day hold period – we know life gets in the way so we want to offer you a membership that is as flexible as you aspire to be. Feel free to put this membership on hold for up to 60 days or split it into two 30 day periods if need be.
  • 10% off merchandise – including healthy snacks, yoga mats and accessories, dรฉcor, natural skin care, jewelry and more!

If you are interested in learning more about our other membership and class pass options, click HERE for some great info that will guide you in the right direction with us.

Recommended Articles

  • Find peace not in the noise, but in the quiet corners of your soul. ๐Ÿ™๐Ÿป

#InnerPeace #MindfulMoments #SanctuaryWithin
  • New to Healthletica? Your mat is waiting. ๐Ÿง˜๐Ÿป

Whether youโ€™re dipping your toes in, starting fresh, or joining with a friend, weโ€™ve got a trial option to help you feel supported from day one.

๐Ÿง˜โ€โ™€๏ธ Choose your trial offer:

๐Ÿ’œ First Timer Offer โ€“ $60
30 days of unlimited yoga & Pilates

๐Ÿงก Solo Newbie Offer โ€“ $139
1:1 Yoga or Pilates 101 orientation
30 days of unlimited yoga & Pilates

๐Ÿ’™ Buddy Newbie Offer โ€“ $105/person
Semi-private Yoga or Pilates 101 orientation
30 days of unlimited yoga & Pilates

Your practice, your pace โ€” weโ€™ll guide you every step of the way.

Start here: healthletica.ca/trial-offers ๐Ÿ’š

#Healthletica #YogaForBeginners #PilatesNewbie #FirstTimer #TrialOffer #BoltonWellness #YogaStudioCaledon #PilatesStudio #SupportiveCommunity #MindfulMovement
  • Build a Stronger Foundation with Smart Strength Basics! ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธโœจ

Kickstart your fitness journey or elevate your current routine with our Smart Strength Basics class! Designed to help you build lean muscle, shape and tone your body, and enhance strength, mobility, stability, and endurance, this class focuses on bodyweight exercises, bands, and dumbbells.

With an emphasis on good form and technique, you'll lay a solid foundation for your fitness goals. Each session offers progressions and modifications to meet you where you are and challenge you as you advance. 

What Smart Strength Basics is NOT:

โ›” Not a bootcamp or circuit training class. โœ… Exercises are performed slowly and controlled with active rest periods between exercises to maximize effectiveness.

โ›” Not a cardio or high-impact class. โœ… This low-impact training style gets your heart pumping without the need for jumping around.

โ›” Not your typical group fitness class. โœ… Individualized attention is given to ensure proper form, avoiding injury, and achieving more impactful results.

If you want to boost your metabolism, prevent signs of aging, strengthen your muscles and bones, or simply feel strong and confident in your body, Smart Strength Basics is the perfect class for you!

๐Ÿ—“๏ธ Mondays at 5:15 PM.ย SPACE IS LIMITED! Only 8 spots available in each class. Option to book one or more classes.

๐Ÿ‘‰๐Ÿผ Register now at www.healthletica.ca/events

#strengthtraining #fitnessjourney #strengthtrainingforwomen #Healthletica #strongwomen #fitnessgoal
  • Feel your energy rise โšก๐Ÿง˜โ€โ™€๏ธย ย 

Every breath. Every pose. Every momentโ€”recharging from the inside out.ย ย 

This is your time to reset, refocus, and reconnect.ย ย 

#Healthletica #RechargeWithin #YogaEnergy #MindfulMovement #FeelGoodFlow
  • โ„๏ธ Winter Skin, Meet Your Glow-Up ๐ŸŒŸ

Cold weather can leave your skin feeling dull and dryโ€”but weโ€™ve got just the thing to bring it back to life. Green Tea and Lime Body Sugar Scrub from Bridlewood Soaps is your once-a-week ritual for soft, radiant skin and a much-needed mood boost. ๐ŸŒฟ

๐Ÿ‹ Why we love it:
- Tropical citrus aroma: Bright lime and green tea create a joyful, spa-like escape.
- Gentle exfoliation: Sugar crystals buff away dry, flaky skin to reveal a smooth, healthy glow.
- Botanical detox: Green tea is rich in chlorophyll, a natural detoxifier said to help remove impurities and protect skin cells from free radical damage.

Exfoliate just once a week to keep your skin barrier happy and hydrated all winter long. ๐Ÿ˜Š

๐Ÿ‘‰๐Ÿผ Now available at Healthletica. Come get your glow on.
3 months of unlimited Yoga + Pilates for $330 โ€” limited time only!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO