Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

Do you feel tired, stressed, unhappy with your weight, physical pain and/or unmotivated to get out of bed in the morning?

Are you frustrated by the amount of money and energy you’ve invested on methods that have given you false hope, are not sustainable and often leave you feeling worse than when you started?

What if there was a low-cost, high-return solution that can address most, if not all the challenges you currently face. Would it be worth reading on and learning more?

At Healthletica we are real people just like you. We have felt your pains and understand your frustrations. It is because of these pains and frustrations that we have put together the resources needed, backed by top experts and a supportive community, to positively influence how you look, feel and perform each and every day.

We have put thought and love into all we do, including the memberships we offer you.

Our 1 year membership has been created with powerful intentions. We ask you to make a commitment because we understand that change takes time and dedication. By saying yes to our 1 year membership, you are saying yes to taking action and making a commitment to create a better version of yourself.

This investment in your health comes with all the tools you need to make change possible, PLUS a few awesome perks

  • Unlimited yoga for the lowest price – we know you work hard for your money, so we work hard to make this healthy lifestyle choice affordable (and add extra value as you’ll see reading further).
  • A 60 day hold period – we know life gets in the way so we want to offer you a membership that is as flexible as you aspire to be. Feel free to put this membership on hold for up to 60 days or split it into two 30 day periods if need be.
  • 10% off merchandise – including healthy snacks, yoga mats and accessories, décor, natural skin care, jewelry and more!

If you are interested in learning more about our other membership and class pass options, click HERE for some great info that will guide you in the right direction with us.

Recommended Articles

  • Feel your energy rise ⚡🧘‍♀️  

Every breath. Every pose. Every moment—recharging from the inside out.  

This is your time to reset, refocus, and reconnect.  

#Healthletica #RechargeWithin #YogaEnergy #MindfulMovement #FeelGoodFlow
  • ❄️ Winter Skin, Meet Your Glow-Up 🌟

Cold weather can leave your skin feeling dull and dry—but we’ve got just the thing to bring it back to life. Green Tea and Lime Body Sugar Scrub from Bridlewood Soaps is your once-a-week ritual for soft, radiant skin and a much-needed mood boost. 🌿

🍋 Why we love it:
- Tropical citrus aroma: Bright lime and green tea create a joyful, spa-like escape.
- Gentle exfoliation: Sugar crystals buff away dry, flaky skin to reveal a smooth, healthy glow.
- Botanical detox: Green tea is rich in chlorophyll, a natural detoxifier said to help remove impurities and protect skin cells from free radical damage.

Exfoliate just once a week to keep your skin barrier happy and hydrated all winter long. 😊

👉🏼 Now available at Healthletica. Come get your glow on.
  • As we close the chapter on this year, we invite you to pause—not just to reflect, but to reimagine. Growth doesn’t always roar. Sometimes it whispers in the choices we make: to show up, to breathe deeper, to try something new.

Here’s to a year of movement with meaning, strength with softness, and living fully—on purpose. 💚

#Healthletica #YearEndReflections #LiveFully #MindfulMovement #NewYearNewEnergy
  • ✨🌑 Join us for a transformative New Moon Ceremony on January 18 at 6:30 PM with Steph Attard ! 🌑✨

The new moon is a powerful time for resetting, new beginnings, and planting seeds of intention. Our ceremony includes Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the outside world, be still, and reconnect with yourself and nature.

🌬️ Somatic Breathwork: Release thoughts and emotions that no longer align with who you truly are. 
🍫 Sacred Cacao: Enjoy a heart-opening drink that facilitates deep physical and emotional release. 
🔔 Sound Healing: Align your body's energy meridians with soothing sound healing tools.

Find moments of stillness and receive the intuition and wisdom you need to move forward with clarity, direction, and purpose.

🎟️ Early bird pricing ends January 5!

Don't miss this opportunity to anchor in the energy of the New Moon and embrace new beginnings. 🌱

Reserve your spot 👉🏻 wwww.healthletica.ca/events

#moonceremony #newmoon #newbeginnings #somaticbreathwork #sacredcacao #soundhealing
  • ❤️🎄 May all that is beautiful, meaningful, and brings you joy be yours this holiday season and throughout the coming year.

🙏 We are truly grateful for the love and support from our community during this year, and we look forward to serving you in 2026.

🎅🎉 Merry Christmas & Happy Holidays!
3 months of unlimited Yoga + Pilates for $330 — limited time only!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO