Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

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  • You've got to experience our incredible warm Pilates classes for yourself! 💚

🗓️ Class Schedule:
- Mondays 10AM: PilatesSculpt
- Tuesdays 5:45PM: PilatesFusion
- Wednesdays 9:30AM: Yogalates
- Thursdays 5:45PM: STOTT PILATES
- Most Sundays 10AM: STOTT PILATES

Book your class now at www.healthletica.ca and elevate your wellness journey with us! 🙌🏼

#Pilates #PilatesStudio #PilatesLovers #WarmPilates #Healthletica
  • ✨ Glow Like Never Before! ✨

Introducing the Golden Hour Brightening Serum by @birchbabe, available at Healthletica!  

As featured in FASHION Magazine, this serum is celebrated as one of the top 'Plumping Beauty Products That Deliver Instant Results.' It gently exfoliates, tightens, and brightens your skin, unveiling a smoother, radiant complexion in just two weeks. 😊

🌿🍊 Powered by Vitamin C and natural botanicals, it’s vegan, clean, and ready to transform your skincare routine.  

Stop by Healthletica and treat your skin to the care it deserves!  

#NaturalSkincare
  • At Healthletica, it's not about obligations; it's about opportunities! Embrace the joy of movement and self-care. 💚 

#IGetTo #Healthletica #FitnessJourney #WellnessWarriors #PositiveMindset #LoveWhatYouDo #MindBodySoul #WellnessStudio
  • Consistency is key! 🗝️ 

Embrace your daily habits and watch excellence become a natural part of your life. Remember, it's not about perfection; it's about progress. 💚

#WellnessJourney #HealthyHabits #DailyMotivation #ConsistencyIsKey #HealthAndWellness
  • These Double Chocolate Banana Muffins are delicious & bursting with rich chocolate flavour! 🍫🍫 They're packed with all the good stuff, including quality protein and healthy fats + naturally sweetened with ripe bananas, making them a healthy snack or treat. 🤎💛

Free of gluten, grains & dairy.

👉🏻INGREDIENTS
4 pastured eggs*
1/2 cup coconut oil, melted and cooled
3 ripe bananas, mashed
1/2 cup coconut flour, sifted
1/2 cup almond flour, sifted
1/4 cup cacao or cocoa powder
1 tsp baking soda
1/4 tsp sea salt
1/4 cup dark chocolate chips or chunks

👉🏻INSTRUCTIONS
Preheat oven to 350. Grease muffin tin with coconut oil or use liners.
Beat eggs in bowl, mash bananas with a fork on a plate, then add all wet ingredients together and mix thoroughly.
Mix all dry ingredients in a separate bowl then add dry ingredients to wet ingredients and continue to mix until a thick smooth batter is formed.
Add chocolate chips/chunks into the batter and mix (save some to add on top).
Fill muffin tin with batter. Top with remaining chocolate chips/chunks.
Bake for 18-20 minutes. Let cool before removing from tray.

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#healthymuffins #chocolatelover #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
Join our 6-week series of Barre classes starting soon!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO