Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

Do you feel tired, stressed, unhappy with your weight, physical pain and/or unmotivated to get out of bed in the morning?

Are you frustrated by the amount of money and energy you’ve invested on methods that have given you false hope, are not sustainable and often leave you feeling worse than when you started?

What if there was a low-cost, high-return solution that can address most, if not all the challenges you currently face. Would it be worth reading on and learning more?

At Healthletica we are real people just like you. We have felt your pains and understand your frustrations. It is because of these pains and frustrations that we have put together the resources needed, backed by top experts and a supportive community, to positively influence how you look, feel and perform each and every day.

We have put thought and love into all we do, including the memberships we offer you.

Our 1 year membership has been created with powerful intentions. We ask you to make a commitment because we understand that change takes time and dedication. By saying yes to our 1 year membership, you are saying yes to taking action and making a commitment to create a better version of yourself.

This investment in your health comes with all the tools you need to make change possible, PLUS a few awesome perks

  • Unlimited yoga for the lowest price – we know you work hard for your money, so we work hard to make this healthy lifestyle choice affordable (and add extra value as you’ll see reading further).
  • A 60 day hold period – we know life gets in the way so we want to offer you a membership that is as flexible as you aspire to be. Feel free to put this membership on hold for up to 60 days or split it into two 30 day periods if need be.
  • 10% off merchandise – including healthy snacks, yoga mats and accessories, dรฉcor, natural skin care, jewelry and more!

If you are interested in learning more about our other membership and class pass options, click HERE for some great info that will guide you in the right direction with us.

Recommended Articles

  • ๐ŸŒŸ Crafting Calmness ๐ŸŒŸ These little yogis are finding their zen through art and yoga! ๐ŸŽจ๐Ÿง˜โ€โ™‚๏ธโœจ 

#kidsyoga #kidsyogafun #mindfulnessforkids ๐ŸŒˆ๐ŸŒผ๐ŸŒŸ
  • ๐ŸŒŸ New Arrival Alert! ๐ŸŒŸ Introducing our Caribbean Blue Calcite Handmade Dice! ๐ŸŽฒโœจ

๐Ÿ”ฎ Caribbean Blue Calcite is one of the newest discoveries in the crystal kingdom. Discovered in 2019 in Pakistan, this mesmerizing crystal activates the Crown and Third Eye chakras, helping you attain meditative states. It's like a soothing ocean breeze for your soul! ๐ŸŒŠ๐Ÿ’™

โœจ Why You'll Love It:
- Enhances creativity ๐ŸŽจ
- Develops psychic gifts ๐Ÿ”ฎ
- Perfect for coffee tables, nightstands, or office desks ๐Ÿ 
- Place it bedside for dream awareness and a sense of calmness ๐Ÿ˜ด

Get yours today and elevate your vibes! ๐ŸŒŸโœจ

#wellnessmagic #crystalhealing #caribbeanbluecalcite
  • ๐Ÿ™Œ๐Ÿป Did you know that Healthletica offers Pilates classes? 

๐Ÿ’š Whether you're a seasoned pro or a newbie, our top-notch instructors, motivating music, and body-loving routines await you! 

Our Pilates classes are included in all trial offers and regular packages and membership. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

๐Ÿ—“๏ธ JOIN US:
Mondays 10am PilatesSculpt
Tuesdays 5:45pm PilatesSculpt
Thursdays 5:45pm PilatesFusion

๐Ÿ‘‰๐Ÿป Book a class at www.healthletica.ca/schedule

#pilates #pilatesworkout #matpilates #healthybodyhappymind #pilateslove #pilatesfusion #pilatessculpt #Healthletica
  • Embrace the journey, even when it feels impossible. ๐Ÿ’ชโœจ

#wellnesswisdom #impossibleisnothing #embracethejourney
  • Coconut Lemon Muffins are fresh & flavourful, and the perfect healthy snack or treat. ๐Ÿ‹

Free of gluten, grains & dairy and packed with natural ingredients, including eggs, coconut, lemon & honey. Additionally, they are nut free so those who have an allergy or intolerance to nuts can enjoy this recipe too. โœ…

๐Ÿ‘‰๐ŸปINGREDIENTS
1/2 cup coconut flour, sifted
1 tsp baking soda
1/4 tsp sea salt
6 pastured eggs
1/2 cup coconut oil, melted & cooled
1 lemon, zest and juice
1/4 cup honey
1 tsp vanilla extract

๐Ÿ‘‰๐ŸปINSTRUCTIONS
Preheat oven to 350F and place liners in muffin tray.
Add and mix all dry ingredients in one bowl and all wet ingredients in a separate bowl.
Add dry ingredients to wet ingredients and whisk together thoroughly until a thick smooth batter is formed.
Distribute batter evenly in the muffin tray.
Bake for 25-minutes. Let muffins cool in tray before removing.

๐Ÿ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#muffins #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut