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December Solstice (Winter Solstice) is on Saturday, December 21, 2019 at 11:19 pm in Toronto. In terms of daylight, this day is 6 hours, 31 minutes shorter than on the longest day in June, creating the longest night of the year (https://www.timeanddate.com). Here is a great explanation from Space.com: On Dec. 21, the sun stops moving southward, pauses, and then starts moving northward. This pause is called the “solstice,” from the Latin words “sol” for “sun” and “sisto” for “stop.”

The winter solstice brings long hours of darkness and is believed to hold a potent energy for restoration, regeneration and renewal. On this long, dark night the Feminine, Moon, Goddess energy is prevalent and having just experienced a powerful Gemini full moon, its influence will be dominant indeed. The ancients observed the longest night as the end to darkness and the return of the Sun. They imagined the pregnant moon giving birth to the sun, the most revered celestial body. The birth of the sun-the birth of the Son. Interesting that the most revered and highest beings are believed to be born at this time. Symbolically, light is coming to the world.

Spiritually and energetically, the winter solstice is a time of quiet energy offering opportunities for deep reflection. Take some time to embrace the darkness on December 21 and to think deeply about the authentic you; how your experiences have affected you; and what you hope for your future. Light a candle, stay offline for an hour and breathe in the outdoors if you can. Embrace the silence, stay in the stillness. Never, ever criticize yourself, your choices, your past or your decisions. They are what make you who you are: a beautiful expression of the Divine.

Somehow many of us disconnected from nature and spend the coming days rushed and stressed and constantly feeling we have not done enough. In Nature, the cycle of life returns to stillness in winter. And it is from the stillness that everything is reborn. When we flow with nature, winter is for us a time of stillness. A time to look deep within ourselves with love and compassion and to find our stillness which gives everything life.

– Written by Pina Marino

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  • These Sloppy Joes with Sweet Potato "Buns" are made with whole & simple ingredients and free of added sugars. It's a healthy gluten & grain free dish. This comfort food classic will definitely be a hit with the whole family. 🍠🧡😋

👉🏻INGREDIENTS
1 lb ground beef, grass-fed
1 tsp avocado oil
1 small onion, diced
1/2 yellow/red/orange pepper, diced
2 cloves garlic, minced
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1/3 cup water
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  • ✨🌑 Join us for a transformative New Moon Ceremony on April 27 at 6:30 PM with @psychic_steph_speaks! 🌑✨

The new moon is a powerful time for resetting, new beginnings, and planting seeds of intention. Our ceremony includes Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the outside world, be still, and reconnect with yourself and nature.

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Find moments of stillness and receive the intuition and wisdom you need to move forward with clarity, direction, and purpose.

🎟️ Early bird pricing ends April 6!

Don't miss this opportunity to anchor in the energy of the New Moon in Taurus and embrace new beginnings. 🌱

Reserve your spot 👉🏻 wwww.healthletica.ca/events

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  • Do you want to reverse and slow down signs of aging❓

3️⃣ Whole Body Collagen contains a unique blend of THREE patented collagen peptides supported by clinical research showing their efficacy for supporting collagen production, bone strength, joint health and integrity, skin elasticity and more. 

👨‍🔬 Studies have shown reduction of wrinkles in just 4 weeks of use, regeneration of joint cartilage, increase in BMD (Bone Mineral Density) in women suffering from osteopenia and osteoporosis + more amazing results! This supplement is backed by science and has been proven to work.

Whole Body Collagen helps to support:
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How to use Whole Body Collagen:
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