Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

Showing: 1 - 3 of 3 RESULTS
  • You've got to experience our incredible warm Pilates classes for yourself! ๐Ÿ’š

๐Ÿ—“๏ธ Class Schedule:
- Mondays 10AM: PilatesSculpt
- Tuesdays 5:45PM: PilatesFusion
- Wednesdays 9:30AM: Yogalates
- Thursdays 5:45PM: STOTT PILATES
- Most Sundays 10AM: STOTT PILATES

Book your class now at www.healthletica.ca and elevate your wellness journey with us! ๐Ÿ™Œ๐Ÿผ

#Pilates #PilatesStudio #PilatesLovers #WarmPilates #Healthletica
  • โœจ Glow Like Never Before! โœจ

Introducing the Golden Hour Brightening Serum by @birchbabe, available at Healthletica!ย ย 

As featured in FASHION Magazine, this serum is celebrated as one of the top 'Plumping Beauty Products That Deliver Instant Results.' It gently exfoliates, tightens, and brightens your skin, unveiling a smoother, radiant complexion in just two weeks. ๐Ÿ˜Š

๐ŸŒฟ๐ŸŠ Powered by Vitamin C and natural botanicals, itโ€™s vegan, clean, and ready to transform your skincare routine.ย ย 

Stop by Healthletica and treat your skin to the care it deserves!ย  

#NaturalSkincare
  • At Healthletica, it's not about obligations; it's about opportunities! Embrace the joy of movement and self-care. ๐Ÿ’š 

#IGetTo #Healthletica #FitnessJourney #WellnessWarriors #PositiveMindset #LoveWhatYouDo #MindBodySoul #WellnessStudio
  • Consistency is key! ๐Ÿ—๏ธ 

Embrace your daily habits and watch excellence become a natural part of your life. Remember, it's not about perfection; it's about progress. ๐Ÿ’š

#WellnessJourney #HealthyHabits #DailyMotivation #ConsistencyIsKey #HealthAndWellness
  • These Double Chocolate Banana Muffins are delicious & bursting with rich chocolate flavour! ๐Ÿซ๐Ÿซ They're packed with all the good stuff, including quality protein and healthy fats + naturally sweetened with ripe bananas, making them a healthy snack or treat. ๐ŸคŽ๐Ÿ’›

Free of gluten, grains & dairy.

๐Ÿ‘‰๐ŸปINGREDIENTS
4 pastured eggs*
1/2 cup coconut oil, melted and cooled
3 ripe bananas, mashed
1/2 cup coconut flour, sifted
1/2 cup almond flour, sifted
1/4 cup cacao or cocoa powder
1 tsp baking soda
1/4 tsp sea salt
1/4 cup dark chocolate chips or chunks

๐Ÿ‘‰๐ŸปINSTRUCTIONS
Preheat oven to 350. Grease muffin tin with coconut oil or use liners.
Beat eggs in bowl, mash bananas with a fork on a plate, then add all wet ingredients together and mix thoroughly.
Mix all dry ingredients in a separate bowl then add dry ingredients to wet ingredients and continue to mix until a thick smooth batter is formed.
Add chocolate chips/chunks into the batter and mix (save some to add on top).
Fill muffin tin with batter. Top with remaining chocolate chips/chunks.
Bake for 18-20 minutes. Let cool before removing from tray.

๐Ÿ’š Recipe by: Jennifer, Health Coach @healthletica_wellness

Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#healthymuffins #chocolatelover #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
Join our 6-week series of Barre classes starting soon!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO