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905-951-6494

Email

info@healthletica.ca

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  • Brighten up your style with a splash of fun and positive energy! ✨💖 These dazzling 4mm gemstone bracelets are perfect for adding a vibrant touch to your look. Stack, mix, and match your favorites to express your mood and complement every outfit! 🌈🤩💚
  • The more you slow down, the more you notice what truly supports you — movement that nourishes, habits that strengthen, nature that resets, peace you practice daily. Your health is the foundation for the life you’re building, one mindful choice at a time. 😌💚 #Healthletica #MindfulLiving #PeaceInPractice #YogaCommunity #YogaGram
  • The New Moon is your cosmic reset — a moment to wipe the slate clean, plant new intentions, and reconnect with who you truly are. On Wednesday, August 12 at 8PM, join us for a New Moon Ceremony featuring Somatic Breathwork, Sacred Cacao, and Sound Healing. Disconnect from the noise. Drop into stillness. Let your intuition rise. Early Bird pricing ends July 28. Register at healthletica.ca/events. ✨ Your next beginning starts here. #newmoon #moonceremony #somaticbreathwork #sacredcacao #soundhealing
  • Join Ryan and Fiona for a gentle stretch yoga class on July 24th at 4:30PM raising funds for CAMH. 🐕🧘🏻‍♀️ This unheated class is designed to help you slow down, calm the mind and maybe have a puppy licking your ear. 🐶 Give yourself an hour just for you. 😌 The class is free, open to anyone 9 to 99 years old. If you can afford to Fiona is collecting donations for CAMH here: fundraise.camh.ca/fundraisers/fionamacleod or in cash on the day.  👉🏻 To reserve you spot register at healthletica.ca/events
  • By accepting what we cannot change, we can find serenity and courage. This is a great reminder for anyone who feels stressed or anxious about the things they have no power over. Remember, you have the power to create your own happiness with your mind. 🙂💭 #fridayfeels #acceptance #mindfulness #powerofthoughts #innerpeace
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