Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now.

July 27th marks a much anticipated event for scientists and mystics alike. The longest lunar eclipse of the century, an enchanted red blood moon, full moon, Mars on a close approach to Earth goes retrograde, and all of this in the constellation of Aquarius. July’s full moon is also called the Thunder Moon, Buck Moon or Hay Moon.

Historically, seeing “blood” on the moon was something to be feared. Today, we know that it’s actually refracted light from the Sun. Nothing scary about that, right?

Spiritually, the event is expected to awaken our inner Warrior, stir our Karmic wind, take from us what we have refused to give up and propel us towards change.

Mars and the moon will form a conjunction in Aquarius, merging the powers that each possess. Here, the Moon represents clarity, reflection, desire; Mars our anger, aggression or passion in Aquarius, the sign of social consciousness, revolution, inspiration, change. Since Mars is retrograde our passionate anger at the injustices in our lives or the world may turn to compassion-the place where change is truly born.

Eclipses always signify change and the powerful changes expected at the blood moon eclipse can be heart wrenching if one does not practice release. My blog often talks about release, letting go, and relinquishing control. And although the concept may be simple, it is not easy.

There is a Zen saying, “When he comes we welcome. When he leaves we do not pursue”

The effects of the eclipse can last up to three months.

Here is what you can do in your own practice of release:

1. Stop criticizing yourself-right now

2. Stop finding fault in others

3. Stop reacting-stay centered and let conflicts live out their own lives

4. Have a Spiritual Bath- Water is a medium that can transfer energy. Use 3-4 cups of Dead Sea salts, Epsom salts or a few drops of lavender, peppermint or eucalyptus essential oil in the water to cleanse the spiritual body. A shower will cleanse your aura just as well. Breathe deeply, feel how ancient the water is-as old as time itself, recycled, rebirthed. Let the water absorb all your pain, grief, negativity, guilt. Imagine each emotion going into the water and being carried down the drain. Feel the water’s strength, depth and purity. Feel the water surround you and comfort you. Emerge from the water now, cleansed, renewed, reborn.

You can find info on the science behind the eclipse here.

– Written by Pina Marino, Self-Care Educator

For help and support during these events, you can find Pina at the studio or email her at feathersnmoonbeams@gmail.com

Recommended Articles

  • It's Here! ๐Ÿ˜ƒ

Exclusive Holiday Offer: 3 Months of Unlimited Yoga & Pilates for Just $330! ๐ŸŽ„๐Ÿ™Œ๐Ÿป๐ŸŽ‰

Feeling the holiday stress and struggling to maintain a consistent fitness routine? High membership costs and busy schedules can make it challenging to commit to regular yoga and Pilates classes. That's why Healthletica is here to help! ๐Ÿ’š

For only $330, you can enjoy unlimited hot yoga and Pilates classes for 3 months, saving $50.85. Plus, pay with cash and save an additional $42.90, bringing your total savings to $93.75! ๐Ÿ˜ฒ

Join us for 3 months of unlimited classes at an unbeatable price and kickstart your wellness journey in the new year. Our expert instructors, variety of classes, and supportive community will motivate and inspire you to achieve your fitness goals.๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป

๐Ÿ“ Terms for the promo 3-month membership:
Membership starts the day of purchase.
Cannot be put on hold or extended (no exceptions).
No refunds, exchanges, or transfers.
This rate is only guaranteed for 3 months. Regular rates apply after your promo offer expires.
To take advantage of the bonus savings, payment must be made in-studio. The total amount is $330 (cash only).
Offer expires on January 16, 2025, or once 20 promos are sold.

๐Ÿ‘‰๐Ÿป Purchase this promo online by visiting www.healthletica.ca/yoga-packages

Don't miss out on this incredible opportunity to invest in your health and well-being. Start the new year strong with Healthletica! ๐Ÿ’š
  • Our shelves are now stocked with Award-Winning Birch Babe Products! ๐ŸŒŸ๐ŸŒฟ

โœจ๐ŸŠ Golden Hour Brightening Vitamin C Serum: Recognized in FASHION Magazine as one of the top 'Plumping Beauty Products That Deliver Instant Results'. This serum gently exfoliates, tightens, and brightens skin, revealing a smoother, glowing complexion within just two weeks.

โœจ๐ŸŒฐ Gentle Face Scrub: Winner at the 2023 Global Clean Beauty Awards. Your secret weapon for naturally radiant and irresistibly soft skin. Formulated with apricot shells, Rosehip Oil, and Shea Butter to calm redness and boost collagen production.

โœจ๐ŸŒธHydrating Face Cream: Light, hydrating, and fast-absorbing. This 93% organic moisturizer is perfect for normal to oily and sensitive skin, helping with redness and breakouts while soothing and calming skin. Infused with Hyaluronic Acid to hydrate and naturally plump skin.

๐Ÿ’ These products are the perfect way to treat yourself or make a thoughtful gift for your loved ones this holiday season! Grab yours today! ๐ŸŽ
  • Join us at Healthletica for STOTTยฎ PILATES classes! ๐Ÿ™Œ๐Ÿป๐Ÿ’š

Experience the benefits of core strength, stability, and flexibility with our group classes. Whether youโ€™re a beginner or looking to advance your practice, these classes cater to all levels.

Private sessions are also available for personalized attention.

Start your journey to a stronger, healthier you today. ๐Ÿ’ช๐Ÿปโœจ

#stottpilates #toetaps #pilates #pilatesmat #pilateslife #pilatesstudio
  • At Healthletica, we believe in celebrating every step of your wellness journey. Whether you're flowing through yoga, powering through Pilates, or pushing your limits in fitness, remember that every effort counts. ๐Ÿ’ช๐Ÿ’š

Join us and experience the joy of giving your all, every single day. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ 

#wellnessjourney #yogalife #pilatespower #fitnessgoal #mindbodysoul
  • ๐Ÿ’ Give the Gift of Wellness with Yoga & Pilates Gift Cards!

๐ŸŽ„ This holiday season, express your love and care by gifting your loved ones the ultimate gift of health and well-being.ย 

Our yoga and Pilates gift cards are the perfect way to help them start the new year with a focus on self-care and wellness. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

๐Ÿ’Œ Purchase a gift card online with the option to print or send the gift card via email on a specific date.

SHOP GIFT CARDS ๐Ÿ‘‰๐Ÿป www.healthletica.ca/gift-cards

#giftidea #wellnessgifts #shoplocal #bolton #caledon #palgrave #kleinburg #nobleton #vaughan
Give The Gift Of Wellness: Yoga & Pilates Gift Cards For A Healthier New Year
Give The Gift Of Wellness