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This story is ending and a new one about to begin. What remains in your life after the blood moon eclipse is meant to be there….for now.

July 27th marks a much anticipated event for scientists and mystics alike. The longest lunar eclipse of the century, an enchanted red blood moon, full moon, Mars on a close approach to Earth goes retrograde, and all of this in the constellation of Aquarius. July’s full moon is also called the Thunder Moon, Buck Moon or Hay Moon.

Historically, seeing “blood” on the moon was something to be feared. Today, we know that it’s actually refracted light from the Sun. Nothing scary about that, right?

Spiritually, the event is expected to awaken our inner Warrior, stir our Karmic wind, take from us what we have refused to give up and propel us towards change.

Mars and the moon will form a conjunction in Aquarius, merging the powers that each possess. Here, the Moon represents clarity, reflection, desire; Mars our anger, aggression or passion in Aquarius, the sign of social consciousness, revolution, inspiration, change. Since Mars is retrograde our passionate anger at the injustices in our lives or the world may turn to compassion-the place where change is truly born.

Eclipses always signify change and the powerful changes expected at the blood moon eclipse can be heart wrenching if one does not practice release. My blog often talks about release, letting go, and relinquishing control. And although the concept may be simple, it is not easy.

There is a Zen saying, “When he comes we welcome. When he leaves we do not pursue”

The effects of the eclipse can last up to three months.

Here is what you can do in your own practice of release:

1. Stop criticizing yourself-right now

2. Stop finding fault in others

3. Stop reacting-stay centered and let conflicts live out their own lives

4. Have a Spiritual Bath- Water is a medium that can transfer energy. Use 3-4 cups of Dead Sea salts, Epsom salts or a few drops of lavender, peppermint or eucalyptus essential oil in the water to cleanse the spiritual body. A shower will cleanse your aura just as well. Breathe deeply, feel how ancient the water is-as old as time itself, recycled, rebirthed. Let the water absorb all your pain, grief, negativity, guilt. Imagine each emotion going into the water and being carried down the drain. Feel the water’s strength, depth and purity. Feel the water surround you and comfort you. Emerge from the water now, cleansed, renewed, reborn.

You can find info on the science behind the eclipse here.

– Written by Pina Marino, Self-Care Educator

For help and support during these events, you can find Pina at the studio or email her at feathersnmoonbeams@gmail.com

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  • β€οΈπŸŽ„ May all that is beautiful, meaningful, and brings you joy be yours this holiday season and throughout the coming year.

πŸ™ We are truly grateful for the love and support from our community during this year, and we look forward to serving you in 2026.

πŸŽ…πŸŽ‰ Merry Christmas & Happy Holidays!
  • It's Here! πŸ˜ƒ

Our Holiday Promo: 3 Months of Unlimited Yoga & Pilates for Just $330! πŸŽ„πŸ™ŒπŸ»πŸŽ‰

Feeling the holiday stress and struggling to maintain a consistent fitness routine? High membership costs and busy schedules can make it challenging to commit to regular yoga and Pilates classes. That's why Healthletica is here to help! πŸ’š

For only $330, you can enjoy unlimited hot yoga and Pilates classes for 3 months, saving $50.85. Plus, pay with cash and save an additional $42.90, bringing your total savings to $93.75! 😲

Join us for 3 months of unlimited classes at an unbeatable price and kickstart your wellness journey in the new year. Our expert instructors, variety of classes, and supportive community will motivate and inspire you to achieve your fitness goals.πŸ§˜πŸ»β€β™€οΈπŸ’ͺ🏻

πŸ“ Terms for the promo 3-month membership:
Membership starts the day of purchase.
Cannot be put on hold or extended (no exceptions).
No refunds, exchanges, or transfers.
This rate is only guaranteed for 3 months. Regular rates apply after your promo offer expires.
To take advantage of the bonus savings, payment must be made in-studio. The total amount is $330 (cash only).

🚨 Offer expires on January 19, or once 20 promos are sold.

πŸ‘‰πŸ» Purchase this promo online by visiting www.healthletica.ca/yoga-packages

Don't miss out on this incredible opportunity to invest in your health and well-being. Start the new year strong with Healthletica! πŸ’š
  • πŸ’ Meet Aasia πŸ’

πŸ’« Classes & Certifications
Aasia teaches PilatesSculpt here at Healthletica! She is a Registered Health and Exercise Practitioner (RHEP), RYT 200 Certified Yoga Instructor, and Certified Mat Pilates Instructor. 

🧘🏼 Her Journey 
Aasia never imagined herself as an instructor until her internship at Healthletica changed everything. Inspired by the powerful, compassionate instructors around her, she realized how much she loved helping others feel confident in their bodies. Combining her personal Pilates practice with her yoga background, Aasia began introducing Pilates to the studio community. Seeing firsthand how these two practices complement each other drove her passion to create a safe, empowering space where people can move, grow, and reconnect with themselves. 

πŸ™Œ Her Teaching Style in 3 Words 
Intentional β€’ Empowering β€’ Breath-rooted 

🫢 How She Hopes You’ll Feel After Class
Recharged - energized yet calm, grounded, and deeply connected to your body and breath. 

πŸ’­ What She Loves Most About Teaching Here
β€œHands down, the community! I love connecting before and after class, flowing alongside others, and seeing how Pilates has grown within this long-standing yoga space. Healthletica is truly my happy place!” 

We are so happy to have Aasia with us at Healthletica! πŸ’š
  • Your world is waiting. Find it. Love it. Live it. πŸ™ŒπŸΌ

 #PurposeDriven #HeartAndSoul
  • πŸŽ„πŸŽ Holiday Giving Made Twice as Impactful πŸŽ„πŸŽ

Every December, we support our community through a holiday food drive. This year, we’re donating directly to Caledon Community Services, and here’s the exciting part: ✨ Mars Canada is doubling every dollar donated before December 31! ✨

We’ve already contributed on behalf of Healthletica, but if you’d like to join us in spreading wellness and kindness beyond the studio, you can donate here: www.ccs4u.org

Together, we can make twice the impact this holiday season. πŸ’š

@caledon_community_services
#boltoncommunity #caledoncommunity #supportlocal #donateforhope #seasonofhope #caledon #holidaygiving
Give Your Loved One the Ultimate Gift of Health & Wellness
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO