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  • In the journey of wellness, it’s important to remember that progress is made through small, consistent steps. You don’t need the perfect conditions or all the resources in the world to start. Begin with what you have right now, and embrace the present moment. Every effort counts, and every step forward is a victory. Let’s celebrate our unique paths to wellness together! 🌱💪 #wellnessjourney #mindfulliving #selfcare #progressnotperfection
  • Mint Chocolate Balls are the perfect healthy treat for the holiday season! ⛄🎄 The rich flavour of chocolate combined with refreshing peppermint, makes these balls irresistible! 🍫🌿 These decadent bites are free of gluten, grains, dairy & refined sugar. 👍🏼👍🏼 👉🏼INGREDIENTS 1 cup dates, pitted and soaked 1 cup raw almonds or walnuts 1/3 cup cocoa powder 4 tbsp. coconut flakes, unsweetened 5-8 drops peppermint essential oil (food-grade), or 1/2-1 tsp peppermint extract (start with less and add more if needed) 1/8 tsp. sea salt 2 tbsp coconut flakes, for coating 👉🏼INSTRUCTIONS Soak dates in water for 30-minutes and drain. Add nuts and coconut flakes into food processor and process into a fine crumble. Add dates, cocoa powder, peppermint oil/extract and sea salt into the food processor and continue to process until ingredients start to stick together. If mixture is too dry, add a teaspoon of water at a time until mixture becomes sticky when you press it together. Scoop mixture with a small spoon and roll into balls. Spread remaining coconut flakes on a plate and roll balls into the flakes to coat. Store in an air-tight container in the fridge. 💚 Recipe by: Jennifer, Health Coach @healthletica_wellness Visit jdhealthyliving.com for more healthy and gut friendly recipes! #mintchocolate #holiday #holidayrecipes #christmasrecipes #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • It's Here! 😃 Exclusive Holiday Offer: 3 Months of Unlimited Yoga & Pilates for Just $330! 🎄🙌🏻🎉 Feeling the holiday stress and struggling to maintain a consistent fitness routine? High membership costs and busy schedules can make it challenging to commit to regular yoga and Pilates classes. That's why Healthletica is here to help! 💚 For only $330, you can enjoy unlimited hot yoga and Pilates classes for 3 months, saving $50.85. Plus, pay with cash and save an additional $42.90, bringing your total savings to $93.75! 😲 Join us for 3 months of unlimited classes at an unbeatable price and kickstart your wellness journey in the new year. Our expert instructors, variety of classes, and supportive community will motivate and inspire you to achieve your fitness goals.🧘🏻‍♀️💪🏻 📝 Terms for the promo 3-month membership: Membership starts the day of purchase. Cannot be put on hold or extended (no exceptions). No refunds, exchanges, or transfers. This rate is only guaranteed for 3 months. Regular rates apply after your promo offer expires. To take advantage of the bonus savings, payment must be made in-studio. The total amount is $330 (cash only). Offer expires on January 16, 2025, or once 20 promos are sold. 👉🏻 Purchase this promo online by visiting www.healthletica.ca/yoga-packages Don't miss out on this incredible opportunity to invest in your health and well-being. Start the new year strong with Healthletica! 💚
  • Our shelves are now stocked with Award-Winning Birch Babe Products! 🌟🌿 ✨🍊 Golden Hour Brightening Vitamin C Serum: Recognized in FASHION Magazine as one of the top 'Plumping Beauty Products That Deliver Instant Results'. This serum gently exfoliates, tightens, and brightens skin, revealing a smoother, glowing complexion within just two weeks. ✨🌰 Gentle Face Scrub: Winner at the 2023 Global Clean Beauty Awards. Your secret weapon for naturally radiant and irresistibly soft skin. Formulated with apricot shells, Rosehip Oil, and Shea Butter to calm redness and boost collagen production. ✨🌸Hydrating Face Cream: Light, hydrating, and fast-absorbing. This 93% organic moisturizer is perfect for normal to oily and sensitive skin, helping with redness and breakouts while soothing and calming skin. Infused with Hyaluronic Acid to hydrate and naturally plump skin. 💝 These products are the perfect way to treat yourself or make a thoughtful gift for your loved ones this holiday season! Grab yours today! 🎁
  • Join us at Healthletica for STOTT® PILATES classes! 🙌🏻💚 Experience the benefits of core strength, stability, and flexibility with our group classes. Whether you’re a beginner or looking to advance your practice, these classes cater to all levels. Private sessions are also available for personalized attention. Start your journey to a stronger, healthier you today. 💪🏻✨ #stottpilates #toetaps #pilates #pilatesmat #pilateslife #pilatesstudio
Give The Gift Of Wellness: Yoga & Pilates Gift Cards For A Healthier New Year
SHOP GIFT CARDS
Give The Gift Of Wellness
SHOP GIFT CARDS