Phone

905-951-6494

Email

info@healthletica.ca

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  • If you're looking for a way to improve your health and wellness, look no further than Healthletica's 1-year unlimited membership.💚 This is our most popular and affordable option, giving you unlimited access to hot yoga and pilates classes for only $110/month. You'll enjoy the benefits of these amazing classes, such as increased flexibility, strength, balance, and mental clarity. 💪🏼😌 Plus, you'll have the option to put this membership on hold for up to 60 days if you need a break or have other commitments. And that's not all - you'll also get 10% off products and merchandise at Healthletica, and guest passes for up to 8 different people, so you can share the love of wellness with your friends and family. 👩‍❤️‍👩 Want to save even more?! You can save over $170 when you pay this membership in full with cash. That's a huge deal that you don't want to miss. 🌟 So what are you waiting for? Join Healthletica today and start your journey to a healthier and happier you! 😊 👉🏼 Get started by visiting www.healthletica.ca or email us at info@healthletica.ca ✨ #hotyoga #yoga #pilates #wellness #bolton #caledon #kleinburg #palgrave #vaughan #brampton #nobleton
  • Feeling your skin getting extra dry with this cold weather? 🥶 Indulge in the luxurious blend of oils and butters found in Bridlewood Soaps Body Whip, available at Healthletica! This whipped-to-perfection formula creates a light and airy texture that quickly absorbs, especially right after a shower. 🧖🏻‍♀️🚿 Restore moisture and hydration to your skin in a gentle and natural way. Treat your skin to the ultimate softness it deserves. 💧 Plus, these body whips smell absolutely divine, making you feel like you're at the spa with every application! 🪻🍋🍊🌿 Elevate your skincare routine today! 😊🌸 #BridlewoodSoaps #BodyWhip #Healthletica #SkincareRoutine #LuxurySkincare #NaturalBeauty
  • Join us every Friday at 6:30 PM for a transformative journey through the Primary Series of Ashtanga yoga, led by @psychic_steph_speaks 💪🧘‍♀️🔥 This ancient, devotional practice from Mysore, India, follows a set sequence of postures, designed to align your breath with movement, creating a seamless flow of energy and strength. Feel empowered and at peace as you connect your breath with challenging asanas, fostering concentration and heat within your body. Perfect for intermediate to advanced levels, this heated class will leave you with a sense of accomplishment and inner calm. 👉🏻 Book a class by visiting www.healthletica.ca/schedule #ashtangayoga #yogajourney #innerstrength #mindbodysoul
  • Step onto your mat with an open heart and an open mind. 💚 We believe in the transformative power of movement and mindfulness to create new beginnings, no matter where you are in your journey. Embrace the present, and let’s grow together—one breath, one movement at a time. 🧘🏽💪🏻 Join our community and discover the limitless possibilities within you. ✨🌱 #wellnessjourney #mindfulliving #wellnesswarrior #startstrong #newbeginnings
  • This potent homemade Ginger Tea is an effective recipe to help prevent and treat a cold or flu. 🤧 It's loaded with broad-spectrum antibacterial, antiviral, antioxidant and anti-parasitic properties, making it the perfect natural remedy! 🌱 So, if you find yourself surrounded by sick people or maybe you're trying to treat a cold or flu that hit you hard and fast, this recipe is for you. 👉🏻INGREDIENTS 1 lb fresh ginger root 1.5 liters filtered water Lemons Honey, optional 👉🏻INSTRUCTIONS Bring 1.5 liters of filtered water to a boil in a small stove-top pot. Peel and finely grate ginger. Add to boiling water. Let boil for 5 minutes then bring to a simmer for 20 minutes. Strain ginger tea into a mason jar using a fine mesh sifter. Let cool then store in the fridge. 🍵For a cup of hot lemon ginger tea Heat 3/4 cup of ginger tea in a pot, pour into mug and squeeze in 1/2 a lemon. Add 1 tsp honey. Stir and sip slowly. 💚 Recipe by: Jennifer, Health Coach @healthletica_wellness Visit jdhealthyliving.com for more healthy and gut friendly recipes! #gingertea #coldremedies #naturalmedicine #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut