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The Summer Solstice occurs when one of the Earth’s poles is tilted towards the sun. For those of us who live in the Northern Hemisphere, it happens in June and marks the beginning of summer.  June 21, 2019 will be the longest day of the year for us and we will likely see about 15 hours of daylight.  The farther north you go, the longer the day will be. If you are near the Arctic Circle, the sun will not set at all for 24 hours.

The full moon was June 16.  It was called the Strawberry Moon by the Algonquin tribes of North America as it was the time for harvesting wild strawberries.  It is also called the Rose Moon or the Hot Moon in other parts of the world.  The moon is so beautiful, but today, our focus is the Sun.

Energetically, on June 21, we will be bathed in the Sun’s full power-everything will be brought to light.

Without the Sun, there would be no life.  The power, life force energy and illumination provided by the   Sun will guide us to look at the areas of our lives that have been hidden.  Its brilliance will encourage us to step out of the shadows and be seen by the world.

June is the halfway mark in the year.  It is a time to stop and reflect on the direction you are going and if necessary, to adjust course.  What did you resolve to do at the beginning of the year?  Where are you with your goals? What do you need now to manifest them?  How can you accomplish your desires?

There is so much time left in 2019 to build the bridge to your dreams.  The Summer Solstice gives us that boost of power and that surge of energy we need to complete our goals and to get to work on creating whatever it is that we desire.

Don’t give up.  Honour your body, mind and spirit.  Believe in your goals. Connect with your own life force energy when practicing Sun Salutations. This is a powerful time for manifesting.  Give thanks to the light, adjust your course and get the work done.

Written by: Pina Marino

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  • ❤️🎄 May all that is beautiful, meaningful, and brings you joy be yours this holiday season and throughout the coming year.

🙏 We are truly grateful for the love and support from our community during this year, and we look forward to serving you in 2026.

🎅🎉 Merry Christmas & Happy Holidays!
  • It's Here! 😃

Our Holiday Promo: 3 Months of Unlimited Yoga & Pilates for Just $330! 🎄🙌🏻🎉

Feeling the holiday stress and struggling to maintain a consistent fitness routine? High membership costs and busy schedules can make it challenging to commit to regular yoga and Pilates classes. That's why Healthletica is here to help! 💚

For only $330, you can enjoy unlimited hot yoga and Pilates classes for 3 months, saving $50.85. Plus, pay with cash and save an additional $42.90, bringing your total savings to $93.75! 😲

Join us for 3 months of unlimited classes at an unbeatable price and kickstart your wellness journey in the new year. Our expert instructors, variety of classes, and supportive community will motivate and inspire you to achieve your fitness goals.🧘🏻‍♀️💪🏻

📝 Terms for the promo 3-month membership:
Membership starts the day of purchase.
Cannot be put on hold or extended (no exceptions).
No refunds, exchanges, or transfers.
This rate is only guaranteed for 3 months. Regular rates apply after your promo offer expires.
To take advantage of the bonus savings, payment must be made in-studio. The total amount is $330 (cash only).

🚨 Offer expires on January 19, or once 20 promos are sold.

👉🏻 Purchase this promo online by visiting www.healthletica.ca/yoga-packages

Don't miss out on this incredible opportunity to invest in your health and well-being. Start the new year strong with Healthletica! 💚
  • 💐 Meet Aasia 💐

💫 Classes & Certifications
Aasia teaches PilatesSculpt here at Healthletica! She is a Registered Health and Exercise Practitioner (RHEP), RYT 200 Certified Yoga Instructor, and Certified Mat Pilates Instructor. 

🧘🏼 Her Journey 
Aasia never imagined herself as an instructor until her internship at Healthletica changed everything. Inspired by the powerful, compassionate instructors around her, she realized how much she loved helping others feel confident in their bodies. Combining her personal Pilates practice with her yoga background, Aasia began introducing Pilates to the studio community. Seeing firsthand how these two practices complement each other drove her passion to create a safe, empowering space where people can move, grow, and reconnect with themselves. 

🙌 Her Teaching Style in 3 Words 
Intentional • Empowering • Breath-rooted 

🫶 How She Hopes You’ll Feel After Class
Recharged - energized yet calm, grounded, and deeply connected to your body and breath. 

💭 What She Loves Most About Teaching Here
“Hands down, the community! I love connecting before and after class, flowing alongside others, and seeing how Pilates has grown within this long-standing yoga space. Healthletica is truly my happy place!” 

We are so happy to have Aasia with us at Healthletica! 💚
  • Your world is waiting. Find it. Love it. Live it. 🙌🏼

 #PurposeDriven #HeartAndSoul
  • 🎄🎁 Holiday Giving Made Twice as Impactful 🎄🎁

Every December, we support our community through a holiday food drive. This year, we’re donating directly to Caledon Community Services, and here’s the exciting part: ✨ Mars Canada is doubling every dollar donated before December 31! ✨

We’ve already contributed on behalf of Healthletica, but if you’d like to join us in spreading wellness and kindness beyond the studio, you can donate here: www.ccs4u.org

Together, we can make twice the impact this holiday season. 💚

@caledon_community_services
#boltoncommunity #caledoncommunity #supportlocal #donateforhope #seasonofhope #caledon #holidaygiving
Give Your Loved One the Ultimate Gift of Health & Wellness
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO