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905-951-6494

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info@healthletica.ca

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Wellbeing

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  • Redefining success—it's not about the price tags, it's about the joy tags. What fills your heart today? 💚 #JoyfulLiving #SuccessRedefined #GratefulHeart
  • Did you know that eggs are one of the most nutrient-dense foods available. One egg provides 13 essential nutrients, which are found all in the yolk! 🍳 Check out this easy and fun way to prepare eggs. Only 2 ingredients needed! 🥚🥓 👉🏻INGREDIENTS 8 eggs 8 bacon slices Sea salt & black pepper, to taste 👉🏻INSTRUCTIONS Preheat oven to 350F. Cook bacon half way through on stove-top. Wrap inside of muffin tin with one strip of bacon per muffin. Crack one egg into each spot lined with bacon. Season with sea salt and black pepper. Bake in oven for 15-minutes. Remove with spoon, plate and enjoy with sides of choice. 💚 Recipe by: Jennifer, Health Coach @healthletica_wellness Visit jdhealthyliving.com for more healthy and gut friendly recipes! #eattheyolk #eggrecipes #healthyrecipes #wholefood #cleaneating #guthealth #antiinflammatory #loveyourgut
  • Sunset Vibes 🌅✨ #Healthletica #SunsetVibes #YogaStudio #PilatesStudio
  • 🌹 Elevate your skincare routine with this Rose Facial Bar by @bridlewoodsoaps 🌹 Grounded in harmony with the earthy aromas of patchouli and bergamot and uplifted by the floral touch of rose geranium, this bar is more than just a cleanser—it's a sensory experience. 💧 Nourish your skin with nutrient-rich ingredients 💧 Remove make-up & dirt with a creamy, gentle lather 💧 Feel fresh & clean, without harsh chemicals or plastic Earthy, elegant, eco-friendly—this may just become your go-to facial cleanser. 🌿❤️ #SustainableSkincare #FacialBar #EcoBeauty #SelfCareMoments
  • Pause. Breathe. Let go. 🌿 Life is happening now, not in the 'what-ifs' or 'what’s next.' Be present, feel every stretch, every breath. This moment is your gift—cherish it. 💝 #MindfulLiving #YogaFlow #BePresent
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