Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Are you a health, wellness or fitness professional looking for an awesome space to start or expand your business?

Healthletica may just be the perfect fit for you!

We are inviting you to rent space in our state-of-the-art yoga and wellness facility.

There are three different rooms to choose from:

  1. Our treatment room/office space (120 sqft.). Perfect for RMTs, Naturopaths, Physiotherapists, Osteopaths, Acupuncturists, Chinese Medicine Practitioners, Certified Coaches and more.
  2. Our small studio (up to 8 people). Perfect for private training, small group classes, workshops, events, courses and more.
  3. Our large studio (up to 30 people). Perfect for group fitness and yoga classes, workshops, courses and more.

Each room has a unique vibe and includes:

  • Open ceiling, creating a spacious look and feel.
  • Large windows, allowing natural light to enter the room (black-out roller blinds are installed in the treatment room).
  • A beautiful view of Bolton and nature.
  • In addition, you and your clients/patients will have access to Healthletica’s amenities including: change rooms equipped with private washrooms, showers, hairdryers and lockers + a refreshment counter with filtered water, tea and espresso.

Email us at info@healthletica.ca for more information on rental opportunities.

We look forward to adding more great energy to our team of health, wellness & fitness experts, so we can continue to support our community.

P.S. If you know of someone who might be interested in this opportunity, please forward this link to them.

  • Your effort today? Itโ€™s shaping tomorrow. 
Keep showing up. Keep making waves. ๐Ÿ™Œ๐Ÿผ๐Ÿ’š
  • โœจ Glow Like Never Before! โœจ

Introducing the Golden Hour Brightening Serum by @birchbabe, available at Healthletica!ย ย 

As featured in FASHION Magazine, this serum is celebrated as one of the top 'Plumping Beauty Products That Deliver Instant Results.' It gently exfoliates, tightens, and brightens your skin, unveiling a smoother, radiant complexion in just two weeks. ๐Ÿ˜Š

๐ŸŒฟ๐ŸŠ Powered by Vitamin C and natural botanicals, itโ€™s vegan, clean, and ready to transform your skincare routine.ย ย 

Stop by Healthletica and treat your skin to the care it deserves!ย  

#NaturalSkincare
  • You came for the sweat. You stayed for the shift. Hot yoga doesnโ€™t just change your bodyโ€”it transforms your life. ๐Ÿ’š

#HotYogaTransformation #YogaJourney #MindBodySoul #WellnessFromWithin #YogaEveryDamnDay #HotYogaLife #YogaForLife #MindsetShift #WellnessCommunity #YogaInspiration #SelfCareRoutine #HolisticHealth #YogaHeals #InnerStrength #Healthletica
  • โœจ Reiki โ€ข Restorative โ€ข Rhythms โœจ

Celebrate the Winter Solstice with 90 minutes of deep rest, healing, and renewal. ๐ŸŒ™

This special journey blends restorative yoga, sound bath, and reiki to honour the seasonal shift and invite stillness. Supported by props and gentle guidance, youโ€™ll settle into restful postures while immersed in the soothing vibrations of crystal bowls, chimes, drums, and live vocals. Reiki energy will be offered throughout to support emotional release and energetic balance.

As the longest night of the year invites us inward, this practice offers a sacred pause โ€” a chance to recalibrate, reflect, and restore. ๐Ÿ•ฏ๏ธ

๐Ÿ“… Sunday, Dec 21ย  6:30PM
๐Ÿ™๐Ÿผ Early Bird Price $33 (ends Dec 7). Reg. $44
๐ŸŒ Reserve your spot: healthletica.ca/events

No experience needed. All are welcome. ๐Ÿ’ซ

#wintersolstice #soundhealingjourney #soundbath #reiki #restorativeyoga #energywork #deephealing
  • ๐ŸŒท Meet Simona ๐ŸŒท

๐Ÿ™Œ Classes & Certifications
Simona teaches Hot Vinyasa Yoga, where breath and movement flow seamlessly together. She is a Certified 200hr Yoga Teacher and a Reiki Master, bringing both strength and energetic softness into her classes. 

๐Ÿง˜๐Ÿผ Her Journey
Simona fell in love with the connection between breath and the body - the way movement can ground, energize, and uplift all at once. Prioritizing mindful movement became a cornerstone in her life, and she now shares that love to help others feel deeply connected to themselves. 

๐ŸŒฟ Teaching Style in 3 Words
Powerful โ€ข Intentional โ€ข Strong

๐Ÿ’ญ Her Goal For You
Each member leaves class feeling grounded in your power and confident in your body with a sense of peace and softness that carries into your day. 

๐Ÿ’ซ What She Loves Most About Teaching Here
That moment after class when everyone is calm, relaxed, and reset - knowing she helped create a safe space for release, strength, and renewal. 

We are so happy to have Simona as part of the Healthletica family! ๐Ÿ’š
Move smarter, feel stronger, and support healthy aging in our Smart Strength Basics class
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO