Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Healthletica is a yoga studio with a difference.

What we aren’t is as important as what we are.

We’re not a traditional yoga studio that just cranks up the heat a couple of times a day, causing the humidity in the room to rise along with the heat. We’re not a conventional hot yoga studio that raises room temperatures so high only one in five people return after their first class. And we’re definitely not a fitness club that thinks nothing of subjecting yoga classes to the jarring distractions of loud aerobics classes and equipment rooms nearby.

We’re professionals who “get it.” We’ve spent much time practicing many styles of yoga. With our combined years of experience and research into exercise physiology, we know what the ideal conditions are for hot yoga classes and we’ve invested heavily in creating them in our custom-built facilities. We’ve ensured that our thermal and air exchange systems provide exceptional control of temperature and humidity, not only for your comfort, but for your safety and hygiene, as well as to ensure that you achieve superior results in heat that is tolerable, not extreme.

  • Strength isn’t just physical—it’s how you show up for yourself. 

Join us for our next 6-week Smart Strength Basics series starting Monday, September 8. This is a space to reconnect with your body, build confidence, and move with intention. 💪 

Whether you're new to strength training or coming back to it, you’ll be supported every step of the way. 

Spots are limited, so if it feels like the right time—grab yours.

👉🏼 www.healthletica.ca/events

#StrengthTraining #StrongWomen #Healthletica #FitnessJourney #FitnessCommunity
  • ✨🌑 Join us for a transformative New Moon Ceremony on September 21 at 6:30 PM with @psychicstephspeaks! 🌑✨

The New Moon in Virgo invites us to reset, reflect, and realign with our highest intentions. It's a potent time to plant seeds for growth, healing, and clarity. This immersive ceremony blends ancient wisdom with modern healing practices to help you reconnect with your inner truth and the rhythms of nature.

🌬️ Somatic Breathwork: Let go of stagnant energy and emotional patterns that no longer serve your path. 
🍫 Sacred Cacao: Sip a heart-opening elixir that deepens emotional release and spiritual connection. 
🔔 Sound Healing: Realign your energy with the soothing vibrations of crystal bowls, chimes, and other sacred instruments.

Step into stillness, receive intuitive guidance, and move forward with renewed purpose and grounded clarity.

🎟️ Early bird pricing ends September 7 — reserve your spot before it slips away!

Don't miss this opportunity to anchor into the energy of the New Moon in Virgo and embrace fresh beginnings with intention and grace. 🌱

Reserve your spot 👉🏻 healthletica.ca/events

moonceremony #newmoon #virgonewmoon #newbeginnings #somaticbreathwork #sacredcacao #soundhealing #intentionsetting #spiritualgrowth
  • Growth isn’t always comfortable—but it’s always worth it. Let's learn to release what’s “good enough” so we can rise into what’s truly great. 🙌🏻 

#WellnessJourney #MindfulLiving
  • Transform your strength, endurance, and confidence with Total Barre®. A low impact, upbeat and fun Barre and Pilates class designed to mobilize and energize. ❇️

Our exclusive Barre series offers unheated small group classes (only 4 participants per session) for the personalized attention you deserve. 🌸 

Our upcoming series starts soon!

🗓️ Wednesdays 6:30PM, Sept 10 - Oct 15

With just a few spots available, now’s the time to secure your place! Reserve today at www.healthletica.ca/events 

Don’t wait—your Barre journey starts here. 🩰💚

#Barre #SmallGroupFitness #Healthletica #TotalBarre
  • 🌿 Discover Serenity at Healthletica 🌿

Step into our tranquil oasis where mind, body, and soul unite. At Healthletica, we offer a harmonious blend of Yoga, Pilates, Barre, Strength Training and other wellness services under one roof. 🧘‍♀️💪

Join our vibrant community and experience the Healthletica difference. 💚

Learn more and get started here 👉🏼 www.healthletica.ca

#hotyoga #pilates #wellness #yogastudio #strengthtraining #barre #yogatoronto #yogaclasses #pilatesstudio #Healthletica
Tone Up This Season with Total Barre—Space Is Limited!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO