Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Healthletica is a yoga studio with a difference.

What we aren’t is as important as what we are.

We’re not a traditional yoga studio that just cranks up the heat a couple of times a day, causing the humidity in the room to rise along with the heat. We’re not a conventional hot yoga studio that raises room temperatures so high only one in five people return after their first class. And we’re definitely not a fitness club that thinks nothing of subjecting yoga classes to the jarring distractions of loud aerobics classes and equipment rooms nearby.

We’re professionals who “get it.” We’ve spent much time practicing many styles of yoga. With our combined years of experience and research into exercise physiology, we know what the ideal conditions are for hot yoga classes and we’ve invested heavily in creating them in our custom-built facilities. We’ve ensured that our thermal and air exchange systems provide exceptional control of temperature and humidity, not only for your comfort, but for your safety and hygiene, as well as to ensure that you achieve superior results in heat that is tolerable, not extreme.

  • Do you want to reverse and slow down signs of aging❓

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👨‍🔬 Studies have shown reduction of wrinkles in just 4 weeks of use, regeneration of joint cartilage, increase in BMD (Bone Mineral Density) in women suffering from osteopenia and osteoporosis + more amazing results! This supplement is backed by science and has been proven to work.

Whole Body Collagen helps to support:
🦴 Proper bone density (mass & quality)
👧 Healthy skin elasticity, thickness, hydration & appearance
💅 Nail health
🏃‍♀️ Joint tissue health & function involving cartilage, tendons & ligaments
💪 Muscle strength
💩 GI tract health

How to use Whole Body Collagen:
🥛Mix into cold or hot beverages
🥦Blend into a smoothie
🍵Add to soups, stews, sauces, yogurt or desserts.

👉 GET Whole Body Collagen at Healthletica. You won't regret it 😉
  • Life's better with a little twist—especially on the mat! 🌀🧘‍♂️

#TwistedTreePose #Healthletica #YogaLife #YogaPose #YogaCommunity
  • Embrace the extraordinary. 🌠 

Don’t just exist—choose to truly live. Wellness begins with the courage to savor every moment, every breath. 💚

#LiveFully #WellnessJourney #LifeBeyondOrdinary
  • Ready to transform your fitness journey? Smart Strength classes are here to empower, energize, and elevate your workout experience! Build strength, shape & tone, boost confidence, and have fun every step of the way. 💚

💪 Smart Strength Basics takes place on Mondays at 5:15PM! 
💪 Or join our 8-week Smart Strength Program (2 classes weekly) starting April 1--only 1 spot left!

Don't miss out—DM us for details or visit www.healthletica.ca/events to secure your spot today!

#StrengthTraining #Healthletica #FitnessJourney
  • Get ready to look and feel your best just in time for the sunny days ahead! 🌞 

Rediscover your strength and confidence with our next 6-week Smart Strength Basics series, starting this Monday! 💪

Limited spots available, so don’t miss the chance to feel empowered and energized in this full-body training class. 

👉🏼Secure your spot now at www.healthletica.ca/events.

#StrengthTraining #StrongWomen #Healthletica #FitnessJourney
Build lean muscle, shape and tone your body with our Smart Strength classes
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO