Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Health + Nutrition Coaching with Jennifer

Jennifer DiGregorio is a health coach for IBS & weight loss. She helps women heal their gut, lose weight and feel great through simple and delicious smoothies, whole food nutrition & healthy lifestyle habits.

GET STARTED!

STEP 1: FREE Quick-Start Guide To Smoothies

All the info you need to start blending healthy smoothies TODAY! You’ll get the build-your-own-smoothie formula, a shopping list, helpful tips + 8 delicious smoothie recipes–all for FREE!

Once you receive the Quick-Start Guide to Smoothies, replace one meal a day with these nutrient-rich & delicious smoothies. You can keep everything else the same, including your other meals and exercise routine.

Simply replacing one meal a day with these well formulated smoothies will help to boost your energy, shed unwanted weight & make you glow from the inside out!

Learn more & get the Quick-Start Guide To Smoothies HERE!

STEP 2: The Love Your Gut Program

Are you ready to discover the foods to heal your gut, lose weight & live a happy, healthy life?

Work with Jennifer 1:1 on a powerful and life changing program!

The Love Your Gut Program is built on the philosophy that a healthy gut is central to your entire health and connected to everything that happens in your body.ย Nutrition plays a large and important role in gut health and weight loss which is why the Love Your Gut program teaches you about the foods that will not only help you heal, but thrive.

Learn more about the Love Your Gut Program HERE.

Book a free quick chat with Jennifer by emailing us at info@healthletica.ca.

  • Our shelves are now stocked with Award-Winning Birch Babe Products! ๐ŸŒŸ๐ŸŒฟ

โœจ๐ŸŠ Golden Hour Brightening Vitamin C Serum: Recognized in FASHION Magazine as one of the top 'Plumping Beauty Products That Deliver Instant Results'. This serum gently exfoliates, tightens, and brightens skin, revealing a smoother, glowing complexion within just two weeks.

โœจ๐ŸŒฐ Gentle Face Scrub: Winner at the 2023 Global Clean Beauty Awards. Your secret weapon for naturally radiant and irresistibly soft skin. Formulated with apricot shells, Rosehip Oil, and Shea Butter to calm redness and boost collagen production.

โœจ๐ŸŒธHydrating Face Cream: Light, hydrating, and fast-absorbing. This 93% organic moisturizer is perfect for normal to oily and sensitive skin, helping with redness and breakouts while soothing and calming skin. Infused with Hyaluronic Acid to hydrate and naturally plump skin.

๐Ÿ’ These products are the perfect way to treat yourself or make a thoughtful gift for your loved ones this holiday season! Grab yours today! ๐ŸŽ
  • Join us at Healthletica for STOTTยฎ PILATES classes! ๐Ÿ™Œ๐Ÿป๐Ÿ’š

Experience the benefits of core strength, stability, and flexibility with our group classes. Whether youโ€™re a beginner or looking to advance your practice, these classes cater to all levels.

Private sessions are also available for personalized attention.

Start your journey to a stronger, healthier you today. ๐Ÿ’ช๐Ÿปโœจ

#stottpilates #toetaps #pilates #pilatesmat #pilateslife #pilatesstudio
  • At Healthletica, we believe in celebrating every step of your wellness journey. Whether you're flowing through yoga, powering through Pilates, or pushing your limits in fitness, remember that every effort counts. ๐Ÿ’ช๐Ÿ’š

Join us and experience the joy of giving your all, every single day. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ 

#wellnessjourney #yogalife #pilatespower #fitnessgoal #mindbodysoul
  • ๐Ÿ’ Give the Gift of Wellness with Yoga & Pilates Gift Cards!

๐ŸŽ„ This holiday season, express your love and care by gifting your loved ones the ultimate gift of health and well-being.ย 

Our yoga and Pilates gift cards are the perfect way to help them start the new year with a focus on self-care and wellness. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

๐Ÿ’Œ Purchase a gift card online with the option to print or send the gift card via email on a specific date.

SHOP GIFT CARDS ๐Ÿ‘‰๐Ÿป www.healthletica.ca/gift-cards

#giftidea #wellnessgifts #shoplocal #bolton #caledon #palgrave #kleinburg #nobleton #vaughan
  • Embrace the calm and let your soul shine. โœจ๐Ÿ•ฏ๏ธ 

#YogaStudio #NightVibes #CandlelitYoga #MomentOfZen #RelaxAndUnwind #Healthletica
Give The Gift Of Wellness: Yoga & Pilates Gift Cards For A Healthier New Year
Give The Gift Of Wellness