Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

At Healthletica, we live in the real world, just like you.

For some practitioners, yoga is a spiritual path leading to enlightenment. For some, it’s an all-or-nothing way of life. Others view hot yoga as the ultimate endurance test.

While we respect people at both extremes of the yoga/hot yoga spectrum, we fall somewhere in the middle. That’s why we refer to our approach to hot yoga as a “progressive” form of yoga.

We created Healthletica for real people living in the real world. Parents leading busy lives who are trying to do too much. People who are glued to their computers for too many hours each day. People who, when stressed, may eat, drink or party too much. People who have not yet been able to quit smoking once and for all. People who work too hard and get too little sleep. They’re successful and they’re smart. They know they have to do something to feel—and be—healthier, stronger and more flexible. But they’re not interested in fads or anything that’s high-impact or extreme.

If you’re anything like them, you want to look good, feel better, and carve out a bit of time for yourself to de-stress.

That’s why we opened this studio with various services under one roof: hot yoga & Pilates classes, private yoga & Pilates, personal training, nutrition coaching, physiotherapy & more. It’s the ultimate one-stop shop for wellness and feeling good.

  • Transform your strength, endurance, and confidence with Total Barre®. A low impact, upbeat and fun Barre and Pilates class designed to mobilize and energize. ❇️

Our exclusive Barre series offers unheated small group classes (only 4 participants per session) for the personalized attention you deserve. 🌸 

Our upcoming series starts soon!

🗓️ Mondays 6:30PM starting July 7 (3-week series)
🗓️ Wednesdays 6:30PM starting July 9 (6-week series)

With just a few of spots left, now’s the time to secure your place! Reserve today at www.healthletica.ca/events 

Don’t wait—your Barre journey starts here. 🩰💚

#Barre #SmallGroupFitness #Healthletica #TotalBarre
  • Let your dreams chart the path, not your fears. 🌙 
Trust that quiet pull of your heart—it knows where you’re meant to go. 💚

#DreamDriven #MindBodySoul #RiseAboveFear #WellnessWisdom #LiveFromTheHeart
  • 🧘‍♀️✨ Practice for Free—Give Back with Love 💚

Dreaming of a consistent yoga or Pilates practice but feeling held back by cost? We’ve got you. Introducing our Energy Exchange Program—your chance to flow, stretch, and grow with us for free 🌿

In exchange for just 4 hours of your time each week helping out around the studio, you’ll get unlimited yoga & Pilates classes and a front-row seat to our amazing wellness community.

It’s more than a trade—it’s connection, purpose, and good energy all around. 🫶

📧 To join, email your resume to info@healthletica.ca with the subject “Energy Exchange Application” and tell us why you’re excited to be part of our team!

Let’s build something beautiful together. 

#HealthleticaCommunity #EnergyExchange #YogaForAll #PilatesLife #WellnessFamily
  • ✨🧘🏽‍♀️ $15 COMMUNITY YOGA CLASSES 🧘🏼✨

Starting next week, join us on Thursdays at 7 PM for $15 drop-in Hot Hatha classes!

Led by our enthusiastic, newly-certified yoga teachers 👩🏼‍🎓🌟, each class is a chance to connect, move, and be part of something vibrant and new.

Everyone is welcome—whether you're trying yoga for the first time or deepening your practice. 🫶🏼

Book your spot online with the $15 drop-in rate or use your existing membership/package.

🗓 Check the full schedule at healthletica.ca/schedule💚

#YogaCommunity #CommunityClasses #HotHatha #YogaTeachers #FeelGoodFlow #CommunityVibes
  • 🌿 Discover Bridlewood Soaps at Healthletica! 🌿 

Upgrade your skincare routine with 100% natural, toxin-free soaps made with high-quality ingredients, pure botanicals, and essential oils—providing gentle, nourishing care for your skin. Simple and pure. 

🌹 Rose Facial Bar: Removes makeup and dirt, leaving your skin fresh and clean. Your new favorite facial cleanser, without the nasty ingredients. 

🍋 Lemon Lavender Bar: Made with goat's milk, high in vitamins and minerals, and super moisturizing. 

🍊 Orange Turmeric Bar & Orange Patchouli Bar: Helps reduce acne, retain skin elasticity, and brighten complexion. 

🌿 Mint Rosemary Bar: Removes excess oils, dirt, and toxins without causing dryness. Perfect for combination skin. 

🥑 Avocado Charcoal Bar: Draws out excess oils and toxins while remaining incredibly moisturizing. Antibacterial and antifungal properties help keep your skin clean and blemish-free. Great as a facial cleanser. 

More varieties available in studio! 

👉🏻 Shop online and pick up in studio: www.healthletica.ca/store OR drop by!

#BridlewoodSoaps #NaturalSkincare #HealthyLiving
Join our upbeat and fun Total Barre classes. Designed to mobilize, energize and transform your body.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO