Life is a balancing act. In modern day life, most of us strive to achieve everything in balance: we aim to create enough time and energy for our work, friends, …
Articles UncategorizedBalance
Uncategorized100 days of Yoga – My Journey
Today marks 100 days of my consecutive, daily hot yoga practice and guess what? I’ve reached my goal before even getting here. I started with a 40 days yoga challenge …
UncategorizedEmotional Healing Through Yoga
During our lifetime, undoubtedly we all will suffer a loss. The loss of a loved one is usually the most heartfelt and profound loss a person can feel. The emotional …
