Phone

905-951-6494

Email

info@healthletica.ca

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Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge! 

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

We are looking for someone who…

  • has a passion for yoga and wellness and wants to be a part of the Healthletica Team 
  • has exceptional customer service skills
  • is tech savvy, a quick learner and takes initiative
  • is adaptable, reliable and well organized
  • has awesome energy and wants to share it
  • can commit to this position for a minimum of 1-year

How to apply?

Send your resume to info@healthletica.ca with the subject line “energy exchange application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • Flowing through strength and grace – Pilates Fusion in action! 💪🧘‍♀️✨ 

#PilatesFusion #FitnessFlow #PilatesLove #Healthletica
  • 👁️ Embrace positive vibes with our mesmerizing evil eye keychains! Whether you prefer delicate designs or bold statements, our collection has something for everyone. 🌟💙 

#evileye #evileyekeychain #keychains #positivevibesonly
  • 🌟 "Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita 🌟

In the sacred space of your mat, you embark on a transformative voyage—one that transcends physical postures and touches the very essence of your being. 🧘‍♀️✨

As you flow through each asana, listen closely. Your breath becomes a compass, guiding you inward. The mind quiets, and the heart opens. 🌿💕

Join us on this soulful journey. Our upcoming yoga teacher training program with @healing_through_om_yoga awaits—a path to deepen your practice, share your light, and become a vessel for transformation. 🌈🙏

👉🏼 DM us to learn more.

#YogaJourney #SelfDiscovery #YogaTeacherTraining
  • 🕊️ Embrace the tranquility that already exists. 

#mindfulness #meditation #meditationjourney #innerpeace
  • 🌿🍫 If you’re a fan of mint chocolate chip ice cream then this smoothie recipe is for you! 

🤤 Mint Chocolate Chip Ice Cream Smoothie is chocolatey, refreshing and delicious–and filled with all the right ingredients to make a healthy & complete meal. 

🥤 Enjoy it for breakfast, lunch or dinner!

INGREDIENTS
1/2 cup spinach, frozen
2-3 soft dates, pitted (optional)
1-2 tsp cacao powder
1 scoop PurePaleo Protein, chocolate or vanilla (available at Healthletica)
4-5 fresh mint leaves , or 1 drop organic peppermint essential oil or 1/2 tsp peppermint extract
3/4 cup coconut milk
A few ice cubes
1 tbsp cacao nibs or dark chocolate chunks, stirred in after blending

🥤INSTRUCTIONS
Blend all ingredients using a high-powered blender. Pour into your favourite smoothie cup, stir in cacao nibs/chocolate chunks and enjoy!

💚 Recipe by: Jennifer, Health Coach @healthletica_wellness
Visit jdhealthyliving.com for more healthy and gut friendly recipes!

#smoothie #dairyfree #paleo #mintchocolatechip #chocolatemintsmoothie #mintchocolatesmoothie #greensmoothie #proteinsmoothie #freshmint