Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

Give us your time and receive FREE unlimited classes

At Healthletica, we understand that a regular yoga and/or Pilates practice might not be in everyone’s budget, so we developed an Energy Exchange Program to give people the opportunity to benefit from a regular practice, FREE of charge!

This program is not just a way to save money, but also a way to connect with like-minded people, and be a part of a community that genuinely wants to support and help others.

How it works?

You give us 4-hours of your time each week to help us out around the studio. In return for your awesome energy and work, you’ll receive access to unlimited classes – an amazing trade-off if you love yoga and/or Pilates as much as we do!

As an Energy Exchange Staff, you will be responsible for:

  • Opening and closing of the facility
  • Completing assigned cleaning duties
  • Checking members in for class
  • Registering and guiding new members
  • Completing sales of merchandise and services
  • Providing customer service

How to apply?

Send your resume to info@healthletica.ca with the subject line “Energy Exchange Application” and let us know why you would be a perfect fit for this position.

We look forward to hearing from you and adding more amazing energy to our team!

  • 🌕 Embrace the Energy of the March Full Moon with Somatic Breathwork, Sacred Cacao & Sound Healing! 🍫🎶🌬️

Join @psychic_steph_speaks for a transformative and soulful ceremony that will leave you feeling rejuvenated and connected. 🙏🏻

📆 Date & Time: Sunday, March 1 at 6:30 PM
📍 Healthletica in Bolton

🚨 Early bird pricing ends February 14!

👉🏻 Reserve your spot at www.healthletica.ca/events

#moonceremony #fullmoon #sacredcacao #soundhealing #somaticbreathwork breathwork breathworkhealing
  • Consistency is a practice, not a mood. 
At Healthletica, we show up for ourselves even on the days when motivation is quiet. That’s where real change happens. 💚
  • Do you want to reverse and slow down signs of aging❓

3️⃣ Whole Body Collagen contains a unique blend of THREE patented collagen peptides supported by clinical research showing their efficacy for supporting collagen production, bone strength, joint health and integrity, skin elasticity and more. 

👨‍🔬 Studies have shown:
👉🏼 reduction of wrinkles in just 4 weeks of use
👉🏼 regeneration of joint cartilage
👉🏼 increase in BMD (Bone Mineral Density) in women suffering from osteopenia and osteoporosis 
👉🏼 + more amazing results! 

This supplement is backed by science and has been proven to work.

Whole Body Collagen helps to support:
🦴 Proper bone density (mass & quality)
👧 Healthy skin elasticity, thickness, hydration & appearance
💅 Nail health
🏃‍♀️ Joint tissue health & function involving cartilage, tendons & ligaments
💪 Muscle strength
💩 GI tract health

How to use Whole Body Collagen:
🥛Mix into beverages
🥦Blend into a smoothie
🍵Add to yogurt or desserts

👉 Whole Body Collagen is available at Healthletica.
  • 🪷 New to yoga—or easing back in? 

Start gently with Relaxation Stretch or Hatha to reconnect with your body and breath. 

When you're ready, explore the energizing flow of Vinyasa or the discipline of Ashtanga. 🧘‍♀️🧘‍♂️ 

✨ Every journey is unique. Move at your own pace, modify as needed, and honour where you are today. 

👉🏻 Begin your practice: www.healthletica.ca 

#Healthletica #yoga #relax #stretch #flow #breathe #wellnessjourney
  • Starting something new can be intimidating, but remember that you don’t have to be confident to start. 

Confidence comes from taking action and pushing yourself out of your comfort zone. 

So take that first step and join us on your journey to wellness. 💚

#mindbodywellness #yoga #wellness #pilates #fitness #health #healthyliving #confidence #selfimprovement #Healthletica
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO