200hr Yoga Teacher Training
Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Hot Yoga + Wellness.
Classes will run one weekend per month:
- Fridays 6 PM – 10 PM
- Saturdays 10:30 AM – 6 PM
- Sundays 10:30 AM – 6 PM
Our training will follow traditional Hatha Yoga style and include:
- Philosophy & History of Yoga
- Asanas (postures)
- Pranayamas (breathwork techniques)
- Yoga Anatomy
- Alignments & Adjustments
- Business & Ethics of Yoga
- Ayurveda, Meditation & Life Coaching Strategies
- Teaching Practicums
- Community Classes
Included in tuition:
- Your 200hr Yoga Alliance approved course manual in PDF format
- Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
- A beautiful and serene space for your YTT weekends
- Access to our Private WhatsApp YTT Support Group
- Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
- A special rate on a yoga membership at Healthletica
Email us at info@healthletica.ca with your questions and to join our waitlist!
25hr Yin Yoga Teacher Training
Yin Yoga, with its roots in the East, has blossomed in popularity across Western societies, particularly in North America. This distinctive form of yoga serves as a calming antidote to our high-speed lifestyles, encouraging us to slow down and tune into our bodies.
Whether you’re a novice embarking on your yoga journey or an experienced instructor wishing to introduce Yin Yoga to your students, this training offers a comprehensive dive into the practice, its origins, philosophy, and beyond. This Yin Yoga teacher training will bolster your confidence as an instructor and deepen your expertise as a practitioner. Upon completion of this course, not only will you enrich your personal understanding of the practice, but you’ll also acquire the necessary knowledge to confidently practice this restorative style of yoga and share it with your students.
Our curriculum delves into every facet of Yin Yoga, including its philosophy, anatomy, benefits, practice development, teaching strategies, class flow creation, and more. Moreover, you’ll have the opportunity to forge lasting bonds with fellow yoga enthusiasts. Embrace this journey of learning and connection in our Yin Yoga teacher training.
This training is open to everyone. Only teachers with a minimum certification of 200hrs will receive a certification upon completion.
Yin Yoga Training Curriculum
- History and theory of yin yoga
- Anatomy: skeletal, muscular, nervous, digestive, fascia and meridian systems
- Chakra 101
- Yin asana: benefits, contraindications, variations, adjustments, use of props
- Sequencing
- How to teach a yin yoga class
- Yoga therapeutics
- Practicum
- Exam
More Information
Registered School: Healing Through Om
Facilitator: Linda Iamundi
Location: Healthletica in Bolton
Date: TBA
Healing Through Om is a registered yoga school with Yoga Alliance and continuing education provider. Students who complete this 25 hour Yin Yoga Teacher Training will be able to use this certification as a continuing education (CEU) course.
