Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200hr Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2025 and end June 2026. Training will be held one weekend per month at Healthletica Hot Yoga + Wellness.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

Our training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space for your YTT weekends
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica

Investment

Early Bird Pricing– $3888 plus HST if paid in full by Aug 31 , 2025
Regular Pricing– $4111 plus HST
A non-refundable $500 deposit is required to hold your spot.
Payment plan available – 3 equal payments due Sept 1/25, Dec 1/25 & March 1/26 (less $500 deposit)
NOTE: If paying by credit card, a 3% fee will apply

Payments can be made via e-transfer to Patti at healingthroughom@gmail.com
Please feel free to email Patti with any questions you may have.

Click here to view the information package for the upcoming YTT program, which includes exact dates for the YTT weekends.

25hr Yin Yoga Teacher Training

Yin Yoga, with its roots in the East, has blossomed in popularity across Western societies, particularly in North America. This distinctive form of yoga serves as a calming antidote to our high-speed lifestyles, encouraging us to slow down and tune into our bodies.

Whether you’re a novice embarking on your yoga journey or an experienced instructor wishing to introduce Yin Yoga to your students, this training offers a comprehensive dive into the practice, its origins, philosophy, and beyond. This Yin Yoga teacher training will bolster your confidence as an instructor and deepen your expertise as a practitioner. Upon completion of this course, not only will you enrich your personal understanding of the practice, but you’ll also acquire the necessary knowledge to confidently practice this restorative style of yoga and share it with your students.

Our curriculum delves into every facet of Yin Yoga, including its philosophy, anatomy, benefits, practice development, teaching strategies, class flow creation, and more. Moreover, you’ll have the opportunity to forge lasting bonds with fellow yoga enthusiasts. Embrace this journey of learning and connection in our Yin Yoga teacher training.

This training is open to everyone. Only teachers with a minimum certification of 200hrs will receive a certification upon completion.

Yin Yoga Training Curriculum

  • History and theory of yin yoga
  • Anatomy: skeletal, muscular, nervous, digestive, fascia and meridian systems
  • Chakra 101
  • Yin asana: benefits, contraindications, variations, adjustments, use of props
  • Sequencing
  • How to teach a yin yoga class
  • Yoga therapeutics
  • Practicum
  • Exam

More Information

Registered School: Healing Through Om
Facilitator: Linda Iamundi
Location: Healthletica in Bolton
Date: TBA
Investment: $555 plus HST
Early Bird: $500 plus HST (ends Sept 3, 2024)
*$100 non-Refundable deposit

Payments can be made via e-transfer to info@healthletica.ca

Healing Through Om is a registered yoga school with Yoga Alliance and continuing education provider. Students who complete this 25 hour Yin Yoga Teacher Training will be able to use this certification as a continuing education (CEU) course.

  • Strength isn’t just physical—it’s how you show up for yourself. 

Join us for our next 6-week Smart Strength Basics series starting Monday, September 8. This is a space to reconnect with your body, build confidence, and move with intention. 💪 

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  • Growth isn’t always comfortable—but it’s always worth it. Let's learn to release what’s “good enough” so we can rise into what’s truly great. 🙌🏻 

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  • Transform your strength, endurance, and confidence with Total Barre®. A low impact, upbeat and fun Barre and Pilates class designed to mobilize and energize. ❇️

Our exclusive Barre series offers unheated small group classes (only 4 participants per session) for the personalized attention you deserve. 🌸 

Our upcoming series starts soon!

🗓️ Wednesdays 6:30PM, Sept 10 - Oct 15

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  • 🌿 Discover Serenity at Healthletica 🌿

Step into our tranquil oasis where mind, body, and soul unite. At Healthletica, we offer a harmonious blend of Yoga, Pilates, Barre, Strength Training and other wellness services under one roof. 🧘‍♀️💪

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Tone Up This Season with Total Barre—Space Is Limited!
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO