Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200hr Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Hot Yoga + Wellness.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

View course dates here.

Training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space at Healthletica for your YTT weekends
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $3888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $4111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti with any questions you may have.

32hr Sacred Stillness Meditation Certification Course

Healing Through Om will be offering a 33‑Hour Sacred Stillness Meditation Certification Course at Healthletica in May 2026.

This course is for you if you are ready to:

  • Deepen your own meditation practice
  • Connect to your inner self
  • Cultivate clarity and inner peace
  • Enhance your focus
  • Improve your emotional wellbeing
  • Learn to guide others through meditation with confidence

This course also offers you 33 hours of YACEP and a supportive community.

Course Dates:
•     May 29 — 6:00 PM to 10:00 PM
•     May 30 & 31 — 10:00 AM to 6:00 PM

Investment: $677 + HST

Registration is completed directly through Patti at Healing Through Om, and you can connect with her at healingthroughom@gmail.com

  • ✨ New Moon Ceremony • April 17 at 8 PM ✨

Early bird pricing ends April 1 • Register at healthletica.ca/events

The New Moon is a powerful moment to reset, wipe the slate clean, and plant new seeds of intention. It invites us to pause, soften, and begin again.

This ceremony weaves together Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the noise of the outside world and reconnect with yourself and nature.

Through Somatic Breathwork Therapy, you’ll bring up, break up, and release thoughts and emotions that no longer align with who you truly are. Sacred Cacao will open the heart and support deep physical and emotional release. Sound healing will clear, charge, and harmonize your energy with soothing vibration.

This April 17 New Moon carries a rare and potent alignment: seven planets gathering in Aries, creating a once‑in‑a‑lifetime energetic reset. Aries energy is bold, clear, and forward‑moving — the perfect frequency for new beginnings, courage, and purposeful action.

Join us for an evening of stillness, intuition, and renewal. Reflect on what has passed, anchor into what’s calling you next, and step into the next phase of your life with clarity, direction, and intention.

🌑✨ A powerful new beginning awaits. ✨

#MoonCeremony #NewMoon #somaticbreathwork #cacaoceremony #soundhealing
  • 🪻🍋 Transform your home with the natural goodness of Bridlewood Soaps essential oil-based Room/Linen Spray! 🌿 

Say goodbye to artificial scents and hello to a fresher, healthier environment. Perfect for rooms, sofas, clothes, and pillows. 🛋️🛏️ Just shake, spray, and enjoy! ☺️

Available at Healthletica: Lemon & Lavender, Orange & Bergamot and Sage & Citrus. 

#naturalliving #essentialoils #homesweethome #ecofriendly #healthyhome
  • Ryan insisted on joining the team meeting last night… and honestly, he might be our newest Vuori expert. 🐶

Our Energy Exchange team spent last evening learning all about our new in‑studio clothing line, Vuori. They explored what makes the fabric so unique and unbelievably soft, the different styles and fits, and how to help you pair the perfect pieces together.

A huge thank you to Catherine, our amazing Vuori rep, for guiding us through everything and giving the team such a fun and informative training.

If you’re curious about the line or want help finding your perfect fit, chat with our front desk team next time you’re in. They’re ready to help you feel as good in your clothes as you do on your mat. 💚

#Healthletica #Vuori #athleisurewear
  • Yoga. Pilates. Strength. 
Different paths, one intention: Therapy for your body and mind. 

Move with us in the way that supports you best. 💚

#Healthletica #MindBodyTherapy #MovementHeals #MindfulMovement #InstaWellness
  • So much of wellness begins with that simple inner check‑in. 

Before the goals, before the routines, before the expectations… there’s a feeling you’re reaching for. Ease. Strength. Presence. Joy. 

When you name it, your choices start aligning. Your movement becomes more intentional. Your breath deepens. Your day feels more like yours. 

At Healthletica, we practice from the inside out — letting desired feelings guide the way we move, rest, and show up for ourselves. 💚
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO