Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200hr Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Hot Yoga + Wellness.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

View course dates here.

Training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space at Healthletica for your YTT weekends
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $3888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $4111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti with any questions you may have.

33-Hour Sacred Stillness Meditation Certification Course

Healing Through Om will be offering a 33‑Hour Sacred Stillness Meditation Certification Course at Healthletica in May 2026.

This course is for you if you are ready to:

  • Deepen your own meditation practice
  • Connect to your inner self
  • Cultivate clarity and inner peace
  • Enhance your focus
  • Improve your emotional wellbeing
  • Learn to guide others through meditation with confidence

This course also offers you 33 hours of YACEP and a supportive community.

Course Dates:
•     May 29 — 6:00 PM to 10:00 PM
•     May 30 & 31 — 10:00 AM to 6:00 PM

Investment: $677 + HST

Registration is completed directly through Patti at Healing Through Om, and you can connect with her at healingthroughom@gmail.com

  • ✨ Community Yoga Classes Are Back! ✨

Join us on March 28 and April 11 for rejuvenating Hatha Yoga classes led by our incredible yoga teacher trainees from the Healing Through Om YTT program. These sessions are part of their certification journey — and a beautiful chance for you to support them while enjoying a grounding, feel‑good practice.

Whether you’re brand‑new to yoga or a long‑time practitioner, everyone is welcome. 💚💙

Bring your mat, water, and comfy clothes, and come move, breathe, and grow with us.

🧘‍♀️ Class Details
• Style: Hatha Yoga
• Level: All levels
• Duration: 60 minutes
• Cost: Free
• Multiple class times available on each date — view the schedule when you register

✨ Preregistration is required: healthletica.ca/events

Let’s fill the studio with community, connection, and good energy as we cheer on our yoga teacher trainees. See you on the mat!
  • Strength isn’t built around challenges—it’s built through them. 

Whatever shows up—big or small—becomes part of your path forward.
  • A gentle reminder for the days your mind is loud and your heart is tired. 

You can soften. You can return. You can be your own home. 🫶🏻

#Healthletica #WellnessStudio #MindBodyConnection #MindfulLiving #NoteToSelf
  • ✨ New Moon Ceremony • April 17 at 8 PM ✨

Early bird pricing ends April 1 • Register at healthletica.ca/events

The New Moon is a powerful moment to reset, wipe the slate clean, and plant new seeds of intention. It invites us to pause, soften, and begin again.

This ceremony weaves together Somatic Breathwork, Sacred Cacao, and Sound Healing to help you disconnect from the noise of the outside world and reconnect with yourself and nature.

Through Somatic Breathwork Therapy, you’ll bring up, break up, and release thoughts and emotions that no longer align with who you truly are. Sacred Cacao will open the heart and support deep physical and emotional release. Sound healing will clear, charge, and harmonize your energy with soothing vibration.

This April 17 New Moon carries a rare and potent alignment: seven planets gathering in Aries, creating a once‑in‑a‑lifetime energetic reset. Aries energy is bold, clear, and forward‑moving — the perfect frequency for new beginnings, courage, and purposeful action.

Join us for an evening of stillness, intuition, and renewal. Reflect on what has passed, anchor into what’s calling you next, and step into the next phase of your life with clarity, direction, and intention.

🌑✨ A powerful new beginning awaits. ✨

#MoonCeremony #NewMoon #somaticbreathwork #cacaoceremony #soundhealing
  • 🪻🍋 Transform your home with the natural goodness of Bridlewood Soaps essential oil-based Room/Linen Spray! 🌿 

Say goodbye to artificial scents and hello to a fresher, healthier environment. Perfect for rooms, sofas, clothes, and pillows. 🛋️🛏️ Just shake, spray, and enjoy! ☺️

Available at Healthletica: Lemon & Lavender, Orange & Bergamot and Sage & Citrus. 

#naturalliving #essentialoils #homesweethome #ecofriendly #healthyhome
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO