Phone

905-951-6494

Email

info@healthletica.ca

Book A Class

Class Schedule

200-Hour Yoga Teacher Training

Healing Through Om Presents 200hr Yoga Alliance Approved RYS Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Wellness Studio.

Classes will run one weekend per month:

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM

View course dates here.

Training will follow traditional Hatha Yoga style and include:

  • Philosophy & History of Yoga
  • Asanas (postures)
  • Pranayamas (breathwork techniques)
  • Yoga Anatomy
  • Alignments & Adjustments
  • Business & Ethics of Yoga
  • Ayurveda, Meditation & Life Coaching Strategies
  • Teaching Practicums
  • Community Classes

Included in tuition:

  • Your 200hr Yoga Alliance approved course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A beautiful and serene space at Healthletica for your YTT weekends
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private WhatsApp YTT Support Group
  • Upon graduation you will receive your 200hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $3888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $4111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti at Healingthroughom@gmail.com with any questions you may have.

300-Hour Advanced Yoga Teacher Training

Healing Through Om Presents 300-Hour Advanced Yoga Teacher Training. Training will begin September 2026 and end June 2027. Training will be held one weekend per month at Healthletica Wellness Studio.

Sessions will run one weekend per month (in studio) & two Tuesday evenings per month (on zoom).

  • Fridays 6 PM – 10 PM
  • Saturdays 10:30 AM – 6 PM
  • Sundays 10:30 AM – 6 PM
  • Tuesdays (twice monthly) 7 – 9 PM

View course dates here.

Training will deepen & expand on the fundamentals of Yoga

  • Philosophy of Yoga-Deep study of the Yoga Sutras
  • Advanced Yoga Anatomy-Lymphatic system
  • 25hr Prenatal YACEP Certification
  • Business & Ethics of Yoga
  • Ayurveda Teachings
  • 33hr Meditation YACEP Certification
  • 25hr Yin YACEP Certification

You can expect to build upon and deepen your understanding of the fundamental concepts of yoga. This training prepares you to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler.

Included in tuition:

  • Your 300hr Yoga Alliance certified (in progress) course manual in PDF format
  • Handcrafted teachings & guidance by our knowledgeable faculty (over 30 years collective experience)
  • A weekend Muskoka Retreat (April training weekend)
  • Lifetime Recordings of Training
  • Access to our Private Whatsapp YTT Support Group
  • Upon graduation, you will receive your 300hr Registered Yoga Alliance accredited designation
  • A special rate on a yoga membership at Healthletica during the course

The Investment

Early Bird Pricing: $4888 plus HST if paid in full by Aug 15th, 2026
Regular Pricing: $5111 plus HST after August 15th , 2026
A non-refundable $500 deposit is required to hold your place
Payment plan available: 3 equal payments due September 1st, 2026, December 1st and March 1st, 2027
NOTE: If paying by Credit Card, a 3% fee will apply
Payments can be made via e-transfer to Patti at Healingthroughom@gmail.com

Click here for more information on course dates.

Please feel free to email Patti at Healingthroughom@gmail.com with any questions you may have.

  • Join Ryan and Fiona for a gentle stretch yoga class on July 24th at 4:30PM raising funds for CAMH. πŸ•πŸ§˜πŸ»β€β™€οΈ

This unheated class is designed to help you slow down, calm the mind and maybe have a puppy licking your ear. 🐢 Give yourself an hour just for you. 😌

The class is free, open to anyone 9 to 99 years old. If you can afford to Fiona is collecting donations for CAMH here:
fundraise.camh.ca/fundraisers/fionamacleod or in cash on the day.Β 

πŸ‘‰πŸ» To reserve you spot register at healthletica.ca/events
  • By accepting what we cannot change, we can find serenity and courage. 

This is a great reminder for anyone who feels stressed or anxious about the things they have no power over. 

Remember, you have the power to create your own happiness with your mind. 
πŸ™‚πŸ’­

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3 months of unlimited hot yoga + Pilates for just $330.

Stronger, calmer, more grounded… all summer long.

BONUS: Pay with cash and save the tax.

Ready to join us?
Email info@healthletica.ca with your student proof to get started.

🚨 Promo ends June 30, so act fast! 🚨

#StudentSummerPromo #HotYogaToronto #PilatesToronto #StudentLifeTO #Healthletica
  • 🧑 Not Your Average Face Scrub! 🧑

Say goodbye to harsh scrubs from the pastβ€”this award-winning Gentle Face Scrub by @birchbabe is here to transform your skincare routine! 

πŸ† Winner of the 2023 Global Clean Beauty Awards 
🌿 Vegan & Certified Natural 

πŸ’› Gently Exfoliates: Apricot shells whisk away impurities for a smooth, radiant glow. 
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🌿 Detoxifies & Cleanses: Kaolin clay draws out impurities and controls excess oil. 
πŸ’– Reduces Redness: Shea butter calms and nourishes with its vitamin-rich goodness. 

Indulge in the perfect blend of hydrating Coconut Milk & uplifting Tangerine Oil while treating your skin to a spa-like experience. 

✨ How to use: Apply a small amount to wet skin, massage gently in circular motions, rinse well, and reveal fresh, glowing skin! ✨ 

🌎 Clean beauty that works. Radiance you deserve. 🌎
  • PilatesSculpt is where strength meets flow. 
Small movements, big results β€” and yes, you’ll feel every rep in the best way. 

Join us on the mat and build strength that supports you everywhere in life. 

And if you need a little motivation, catch this flow with Angela @nutrition.for.families at Healthletica πŸ’š 

#Healthletica #PilatesSculpt #PilatesLife #MovementMatters #StrongerEveryDay
New to Healthletica? Kickstart your journey with a trial offer.
New Year, New You: 3-Months Unlimited Classes for ONLY $330! LTO